Soul Sustenance & Message for the day 26-02-2019

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Soul Sustenance 26-02-2019
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Attitude Matters (Part 1)

A beautiful aspect of our lives which we sometimes do not give adequate importance to is the need for taking care of our attitude towards everyone and how we look at each one. There was once a businessman who became known as the most successful person in his field because of his hard work and dedication. Thousands of people admired and respected him. Everyone’s attitude was extremely nice and positive towards him. Sometime in the middle of his career he started doing badly and suddenly people began to move away from him. The attitude of many people towards him started becoming negative and the same people who were happy with him, in his success, no longer were there for him, in his failure. The world had turned its back to him. Why did he face such a response from the people around him? Was something lacking in him? Did he commit some mistake? Not at all. But the world was like that for him. Bad. They say your attitude for someone should not only be positive but ever-positive i.e. continuously positive.

Are we able to always have a positive attitude for everyone? Do you ever wonder what stops us from doing that? Our perception of people changes very easily. There is a small example of two people A and B having a conversation amongst each other. B explained something negative about C to A and went away. Later in the day, C came to A to ask for help and A refused to help because he thought C was not a nice person. Who was responsible for this action? B and his negative feedback about C which he gave to A. This changed A’s attitude towards C. This can happen with us in our social circles or in our offices or even in families. Attitude matters. It is the foundation stone of all relationships. Let’s give it a thought in the next two day’s messages.

(To be continued tomorrow …)
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Message for the day 26-02-2019
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When there is a balance between easiness and reliability, there will be benefit for others.

Contemplation:When you are truly responsible you will know that what you do effects the life of others. So you will be cautious. Apart from this you will also know to take care of your own well-being because you would know that others will gain form your healthy attitudes.

Application: Let this day be dedicated for removing some weakness within yourself that is creating an obstacle for yourself and others. when you do this you will be helping yourself and others will take benefit for others too.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Soul Sustenance & Message for the day 25-02-2019

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Soul Sustenance 25-02-2019
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You Can Change Any Habit

Have you said to someone or has someone told you - You have made a particular habit since childhood, you will never change. Do you believe it is difficult or impossible to change a habit especially if it is a strong and old one? First we need to change our habit of saying I cannot change habits. Absolutely any unhealthy or uncomfortable habit can be changed. Let’s not say I have such an old habit of coming late… habit of gossiping… habit of being irritable… habit of skipping breakfast…So I cannot change. Anything we repeatedly do becomes our habit. Now by avoiding or changing a few times, the old habit gets finished. We need to constantly work on it even if we failed earlier. If we give up, it becomes stronger and our will power becomes weaker. Let’s confront our uncomfortable habits and ask ourselves – Why should I change this habit? How to change? Do I want to change? Once our want to change is strong, changing becomes simple.

Is there anyone we know who has never changed a habit? Pretty sure there can be no-one. Each of us have created certain habits and changed them for some reason. The wrong belief that we cannot change habits makes negative habits stronger and blocks our transformation. Sit back and check how you control your habits, and your habits no longer control you. As you check repeatedly and create thoughts of what you want your reality to be, your will power increases. You let go of uncomfortable habits, dependencies and addictions. You will easily be able to choose what stays on your mind. There will be no habit that you cannot change. Not just small habits like drinking too much tea or coffee or watching TV while eating, you can get over deeper addictions. You will eventually become who you wish to be.
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Message for the day 25-02-2019
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To have a positive outlook is to remain in peace.

Expression:The more one hears and talks about positive things, the more one is able to be free from negative influences. The environment today doesn't give much of a chance for hearing to positivity because of the continuous flow of news about conflict and violence. But changing the theme of conversation and talking about what life gives is to change the responses to the world in a more positive way.

Experience: When I have a positive outlook, it creates in me hope and enthusiasm for the future. I also have a more positive view of the present reality. I remain in peace, whatever the challenges or negative situations I may have to face. I am able to be in touch with the inner peace and maintain this state of mind under all circumstances.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

Watch Peace of Mind TV on following DTH
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Soul Sustenance & Message for the day 24-02-2019

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Soul Sustenance 24-02-2019
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Competition And Co-operation

Do you hold a belief about success and competition that Life is a competition and success means being right on top of achievers’ list? Do you aim at going ahead of other people or to perform better than your own capacity? When we compete, we cannot remain happy because of a constant insecurity and fear that someone else might go ahead of us. So even on achieving top ranks, there is insecurity. Competition creates stress, fear, jealousy, hatred and moves us away from happiness. Co-operation earns blessings and makes us successful. Success is not about racing ahead and being Number One. Success is measured by our happiness, health, beautiful relationships and our achievements. Co-operation is natural for us, so let’s live the natural way. Today, remind yourself you will constantly better yourself but not compete or compare with others. Make co-operation and not competition as your nature.

Society always encouraged us to compete and compare. We adopted the belief that life is a competition. But no matter how well we did, there was always someone with a bigger house, a better gadget or a higher position. Let us understand that no one is better, we are different. Remind yourself you are a happy being. Perform to the best of your capacity. Compare only with your previous performance. Compete with no one, but co-operate with everyone around you. Co-operate by creating good thoughts for them, co-operate by using encouraging words, co-operate by sharing what you know, co-operate by caring for everyone. Always remember your life is your journey, to your destination, at your speed, using your capacity, and on the basis of your values. From today, get off the race, focus on our path and move at a pace comfortable to you. By sharing what you know, healthy relationships will be created and you will be successful in many ways.
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Message for the day 24-02-2019
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Cooperation creates space for learning and growth.

Expression:The one who cooperates and inspires cooperation is able to create a conducive environment for the progress of all. To inspire cooperation means to be able to relate to the positivity in those around. Relating to the positive aspect naturally inspires others to use their specialities for the success of the task. Their good wishes for the task too emerge very naturally.

Experience: Since I am able to relate to others' positivity, I find myself enriched with it. I subconsciously imbibe what I perceive. I get a chance and a space to learn and progress. The journey towards success in itself is a joyful experience and there is harmony in working with others. Thus I find success too easy to achieve as there is the contribution of each one's speciality for the task.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

Watch Peace of Mind TV on following DTH
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Soul Sustenance & Message for the day 23-02-2019

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Soul Sustenance 23-02-2019
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The Positive Energy Of Blessings (Part 6)

Service In Thoughts, Words and Actions

Service, which means to serve others, is our nature. When we hear or read about people who are in pain and suffering across the world, we help them physically and financially. But we can help only some people and at some time. Our help cannot reach all the people every time. There are different types of service –

(1) Service through actions - Contributing our time, skills and talents for the benefit of others or financial contributions is service in action.
(2) Service through words - Sharing spiritual wisdom, knowledge or experiences and advice is serving through words.
(3) Service through thoughts - When praying or meditating, consciously radiating vibrations of peace, love and happiness to people and to the world is serving through thoughts. Just by living peace, love and happiness, our vibrations are radiating into the world every moment, even when we are asleep. This service can be done always and can reach out to everyone.


To send pure vibrations or blessings we could set aside a few minutes every morning or do it any time during the day - even while cooking, driving or walking. We can first choose the person and purpose for sending our blessings. It could be for a family member who is in pain, for a neighbour, for a stranger about whom we heard or saw, for a city or for an entire country which is going through a crisis or for the world. There is no limit on the number of people we can bless and heal; that is the power we have. We can send blessings either individually or in groups. We can do it as a family, children can do it during their school prayers, or groups of friends or colleagues. Collective vibrations raise the power and results are faster.
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Message for the day 23-02-2019
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To be wise is to enjoy the beauty of life.

Contemplation:Wisdom gives the understanding that life does not function haphazardly. It teaches that everything that happens in this theatre of life has deep meaning and significance. Wisdom also brings the understanding that what is reaped today is a result of what was sown yesterday. So whatever actions are done now are filled with positivity and beauty - for, there is always the desire to reap better fruits.

Application: When I have the true understanding I find myself satisfied and content with everything that is happening in my life. Yet there is the desire and the urge to go on being creative and using my resources for the benefit of all. I go on planting beautiful seeds of positivity and power. So I continue to enjoy the fruits of the seeds I plant. I never stop with obstacles but move forward with confidence.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

Watch Peace of Mind TV on following DTH
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Soul Sustenance & Message for the day 22-02-2019

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Soul Sustenance 22-02-2019
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The Positive Energy Of Blessings (Part 5)

Our Vibrations Can Change Our World

Blessing is a high power, pure energy or vibration which we create as thoughts and also express in words. It is important to remember that whoever our blessing is directed towards – it could be an individual, a group of people, an entire country’s population or the whole planet itself – it certainly reaches them. Being energy, it can travel even to the farthest corner of the world. Today, our world needs blessings of peace, love, compassion and happiness. Each of us can make our contributions in our own small ways and still make a big difference. If we send focused energy of blessings, we can surely transform the vibration of the world. To send blessings, we can sit in silence for a few minutes every day. During these few minutes we need to create pure and powerful thoughts and visualise them as reality. Below are a few thoughts we can create to heal and transform the world –

1. God is the Ocean of Peace. I am a peaceful soul. I connect to Him and absorb His peace. I emerge the globe in front of me and radiate peace to the planet, to everyone in the world. Each soul on the planet is receiving God’s vibrations of peace. Peace is the natural way of living of every person. I emerge all those places where there is violence and war ... Envelope them with God’s love and peace. The vibration of the world has shifted to peace.
2. God is the Ocean of Purity. I am a pure soul. God’s purity radiates to all elements of nature. Earth, Water, Air, Fire, Sky are purified with God’s energy. Nature is in harmony with humanity. All souls respect nature. Nature gives comfort, happiness and health to everyone.
3. God is the Ocean of Powers. I am a powerful soul. God’s powers radiate to every being ... empower all souls. Each soul radiates pure and powerful vibrations to every cell of their body. Every physical body on the planet is healthy. Perfect physical and mental health is natural for all.

(To be continued tomorrow …)
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Message for the day 22-02-2019
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You can fulfill your responsibilities well when you work in coordination with others.

Contemplation:Responsibilities can be fulfilled well when there is the recognition that each one can contribute something to the task. It is also essential to create a cooperative rather than a competitive environment. Then there would be no feeling of superiority or inferiority in anyone.

Application: When you are responsible to complete some task, involve all the people who can you help in it. When you do this you will find your task finishing faster. Also you would find that you would get the good wishes of all the people involved in the task.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

Watch Peace of Mind TV on following DTH
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Soul Sustenance & Message for the day 21-02-2019

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Soul Sustenance 21-02-2019
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The Positive Energy Of Blessings (Part 4)

How To Watch the World News?

When we read about a person or a place in the newspaper or are watching the news channel, we tend to start creating the same emotions as the news. If we are watching news of a natural calamity, terrorist attack, accident, disease, financial crisis, then feeling sorrow, fear, anger and hatred seems to be natural. When we create these emotions, it is no more the news of the outer world; it becomes the quality of our inner world. By creating the negative emotions, we are also radiating the same vibration to the people and place involved in the incident – we are adding pain to their existing pain. We believe that feeling the same pain as the victim is compassion. Let us reflect do we want to send them more pain or do we want to send them healing energy. Compassion means to understand them and give them what they need. If there is anger and hatred, we need to send love. If there is panic and fear, we need to send peace. While watching the news ... detach and create the vibrations they need... not the vibration which already is.

If we create the same vibration of what is happening in the world, then we will radiate that into the world and more of that will happen in the world. If we hear about a terror attack and we create hatred, we then radiate hatred into the world. The vibrations of the world will shift more towards hatred and the violence in the world will increase. To send them healing energy and to shift the energy of the world towards love and peace, we will need to create those feelings and radiate to them even while we are witnessing violence. Being a detached observer means to create an emotion which is different from the emotion of the scene. The world needs vibrations of unity, compassion, respect, love and peace. Let’s create these vibrations always. One way of living is to get influenced by the vibration of the world. The other way is to influence the world with our vibrations.

(To be continued tomorrow …)
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Message for the day 21-02-2019
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The one who is responsible is the one who is satisfied.

Contemplation:When responsibility is taken up and fulfilled with commitment, there is efficiency and effectiveness in the work. This results in satisfaction and contentment at having made a significant contribution.

Application: Each day take up the responsibility of contributing something significant to any task. When you continue this you will find that you are content with whatever you are doing.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

Watch Peace of Mind TV on following DTH
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Soul Sustenance & Message for the day 20-02-2019

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Soul Sustenance 20-02-2019
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The Positive Energy Of Blessings (Part 3)

Blessing People And Situations

When we see habits of family, friends or colleagues which we feel are not right for them, we often get disturbed. In a state of worry, anxiety or fear we keep thinking about their habits and talk about them to others. Same happens with problems and situations in our lives, worry and over thinking seems to be a natural way of living. Repeated thinking and talking of the present reality radiates vibrations which strengthens habits and escalates problems. We have the power to influence them to change; we have the power to change the course of our problems - the power of blessings.

Visualize the reality you want, then create a thought that it already exists and then start radiating that thought to people or to the situation. Think and talk only that what you want should happen, believing that it has already happened. These are blessings for their habits or for the problem. Unaware we were creating negative thoughts and now aware we create positive thoughts. Change of thoughts and words shifts the vibration and reality begins to manifest.
For e.g. if your child does not eat well or does not study or does not obey elders. Our normal way of thinking would be – My child does not eat. Hope he does not fall ill. What will his future be? The way he is performing, he can never be successful. Look at the way he behaves, he will never change. When we create such thoughts we are reaffirming the reality and allowing it to magnify. To change reality, we need to change our thoughts. Blessings will be – My child is honest and obedient. He loves and respects everyone. He is sincere and hard working, success today and always is definite for him. He eats a balanced diet and will always be healthy and happy.

Create and radiate these thoughts daily and experience the power of your blessings.

(To be continued tomorrow …)
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Message for the day 20-02-2019
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Responsibility is best fulfilled by the one who is detached.

Contemplation:When one is attached to the task that he is responsible for it leads to worry, doubt and fear. This can have a crippling effect on decision-making and result in difficult situations.

Application: When you have to take up some new responsibility tell yourself that you will do your best in fulfilling the responsibility. Become detached from the result of the task and you will find yourself doing your best because there are no negative thoughts.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

Watch Peace of Mind TV on following DTH
TATA(Sky # 1065 | Airtel Digital TV # 678 | DishTv# 1087 | JioTV# 794 | Online www.pmtv.in