Friday, May 07, 2021

Soul Sustenance & Message for the day 07-05-2021

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Soul Sustenance 07-05-2021
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Returning To My Original State Of Goodness (Part 2)

Niceness at the level of our personality is original and our false or negative personality characteristics are acquired. A person who has been bad all his life is actually a very good soul or being originally and a person who has been good all his life is a much better soul or being originally. This is because we don’t limit our vision to a one birth reality because that is a false reality. A true reality is one of many births. A human being is temporary but a being is eternal. So, a being, which we call a soul, is nice when it begins to play its role in the birth-rebirth story of life. It is full of seven qualities – peace, joy, love, bliss, purity, power and truth. As it begins to play its role, it is not only full but is always radiating these qualities to others. This is called a no-expectations stage of the soul. As a result, it is constantly happy and overflowing with contentment.

As the soul passes a few births in its role play, it loses these qualities and starts asking for these qualities from God and others around it. Slowly, the soul becomes expectation filled and the seven original qualities inside it begin to decrease. Such a soul is not able to play relationships well and positively and also experiences hurt and pain in different ways. Although it receives some qualities from God in worship, it is unable to go to its original state of fulfillment, until it has complete knowledge of the self and God and also the Law of Karma. This knowledge is called spiritual knowledge and the only one, who has it in complete truth, is God. This knowledge from God helps us become full of all qualities and powers and as a result nicer beings or souls.

(To be continued tomorrow …)


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Message for the day 07-05-2021
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Mercy means to give courage

Expression: The one who is merciful is able to give courage to the ones who are weak, because of the ability to look at the positive qualities in them. The weak ones are never made weaker with negative and discouraging talk, but are encouraged to discover and use the strengths that are hidden within. So real mercy will give the courage to the other person to change too.

Experience: When I have mercy on others, I will never lose hope on anyone, but will continue to have good wishes for everyone. Whatever the kind of person, even with the most negative situation, I will find my stock of good wishes to always be full. So I am able to be free from the expectation from the others to bring about a change immediately.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Thursday, May 06, 2021

Soul Sustenance & Message for the day 06-05-2021

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Soul Sustenance 06-05-2021
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Returning To My Original State Of Goodness (Part 1)

A very important and influential aspect of our lives is living every thought in our actions. It is said commonly – that practice what you preach. In other words, you have many ideal thoughts and good view points and you keep them as benchmarks to follow and look up to. But, sometimes whilst performing actions, you don’t actually live by these benchmarks, which not only disappoints and gives sorrow to oneself but also disturbs and gives sorrow to others.

E.g. today I decide I will remain happy at any cost and give everyone the same. But as soon as I face a difficult situation or problem, it takes very little time for me to start worrying and radiating the same energy to others. Also, on another day I have an aim in my life that I will keep only good wishes for others. But as soon as I have to face a negative behavior of someone, I lose the love inside my heart and not only think negatively about the other person but also speak against the person to others. This spoils my relationships. So, these and many more are benchmarks which we keep in our mind and try and reach upto, throughout the day and everyday. Sometimes we are successful in doing so and sometimes are unable to do so. What is the reason for this? Are we not nice people at heart, all of us? Of course, some are nicer. But, according to spiritual wisdom, everyone is nice originally and basically. And also, everyone, at some point of time in their lives, want to be nice people. Some are serious in bringing about the niceness in their lives and natures and some think about the change towards becoming nicer but do not bring it in their personality with determination.

(To be continued tomorrow …)


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Message for the day 06-05-2021
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The one with humility is the one who can be creative.

Projection: Creativity comes to the extent that the intellect is humble. Such an intellect is able to create something new. Because humility is a form of love, it brings the enthusiasm for creativity and the ability to bring newness in everything that is done.

Solution: Humility gives me an experience of being a master, of being powerful. This power comes from the experience of being a constant learner, because I have no ego of what I already have. This mastery makes me creative, making me bring newness in every thing I do.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Wednesday, May 05, 2021

Soul Sustenance & Message for the day 05-05-2021

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Soul Sustenance 05-05-2021
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Enjoying The Sightseeing Of Your Life (Part 3)

4. Another virtue we learn through travelling is patience. It teaches us that it’s okay to wait and relax, and if something goes wrong, we learn to be patient, while at the same time we seek help from others and God in different ways and try and resolve it. In life situations too, we can apply the same virtue and learn to appreciate every different experience even more and not get tired and impatient, because every difficult situation does bid goodbye sooner or later.

5. We mostly travel light while sightseeing. We come home and realize that we don’t need anything more than the essential needs to survive. In life too, we can survive with very little. Also, it’s a beautiful gift that we accumulate as travelers, when we make friends with people around the planet, all from different walks of life, while having only one thing in common - love for adventure and new experiences. Similarly in life too, we can surround ourselves with love and friendship, where we appreciate the differences of each other and let go of past situations that influenced the relationship negatively.

Meditation is a beautiful method, which helps us to create a little space between you and your mind and you become more watchful of your own thoughts. So, once we know what comprises of us as a spiritual being and what doesn’t, it helps us in establishing very clearly that the situation, in which we are, right now, is separate from us. Empowered with this clarity of thought, we can then deal with situations with a lot of detachment, intelligence and capability and the situations will not overwhelm us.


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Message for the day 05-05-2021
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The one who is detached enjoys all facilities and yet is not dependent.

Projection: For the ones who are detached, the facilities available are a medium for attaining something. They make the best use of each and everything available, for their benefit and the benefit of others. Yet they don't stop because of lack of facilities because they are able to find a way even if there is nothing available.

Solution: When I am detached, my internal stage is beyond fluctuation. I am able to enjoy each and every thing that comes my way and be light constantly. Also it enables me to be free of dependency. So I am able to make use of all facilities, and yet be free from negative feelings when I am deprived of them.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Tuesday, May 04, 2021

Soul Sustenance & Message for the day 04-05-2021

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Soul Sustenance 04-05-2021
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Enjoying The Sightseeing Of Your Life (Part 2)

2. We often go out of our ways to meet people on a tour. We spend lots of time with these people seeing new sights and experiencing new things. Similarly, in life, we should remember that everyone we meet is here to teach us something. In this way, we can see someone who hurts us as someone who is teaching us to work on ourselves. This way of thinking will also help us to improve our way of interpreting and responding to different events in life. Giving importance to the lessons learnt gives us the key to positive change, which will make us feel empowered, instead of shrinking under stress.

3. Becoming a tourist helps us to take some of the fear out of travel. We enjoy every sight, which is higher or lower than us, because we believe that it’s accessible to us as tourists and we just can’t create this kind of experience on our own at our homes. Similarly, situations can be challenging, but if we look at them as unique opportunities in our life journey, bringing spiritual growth, they are not problems anymore. The real strength emerges from the courage to pack up and leave our comfort zones, moving from the familiar and safe place, to experiencing unknown things, just like we do on a travel journey.

(To be continued tomorrow …)


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Message for the day 04-05-2021
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The ones who work towards perfection naturally inspire perfection in others.

Projection: All life's situations are lessons for bringing about progress, for the one who is committed towards perfection. Such a person never expects others to be perfect, knowing that every human being has his own weaknesses. He is instead able to accommodate others' weaknesses. He only inspires others to bring about transformation and work towards perfection.

Solution: When I am constantly working towards bringing perfection within myself, I am able to take everything that happens to me in a positive way, as a chance for bringing about self-progress. Also I am able to keep myself positive seeing only the goodness in the other individual and encouraging it. So I am able to enjoy each moment of my life.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Monday, May 03, 2021

Soul Sustenance & Message for the day 03-05-2021

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Soul Sustenance 03-05-2021
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Enjoying The Sightseeing Of Your Life (Part 1)

In life, we experience different types of situations, some good and some tough. There is a constant movement in our lives and the situations and experiences that come our way. Throughout this journey of life, it is important to remember that we have a choice - a choice to manage difficult situations by being in an inner mental position of fear or love. Facing a particular situation with love means that we are choosing compassion as our response emotion. Also, we are aware of the fact that it is a temporary situation and we will not let the situation define us and influence our emotions negatively. In many different ways, we can compare a way of facing difficult times in life to experiencing sightseeing as a tourist, who is only collecting experiences of life for a while, and then will leave for home. Let’s explore this comparison through this message:

1. While traveling, we often let our tour guide put together the itinerary for us, and decide on what to see or how much time to spend in one place. We do so, because someone else can make the planning decisions, and as a result, make things simpler for us and allow us to sit back and enjoy our journey. Similarly in life, we should train ourselves in a way that whatever life offers us, we can accept it and turn it into a beautiful possibility to succeed. We should remember that no situation in life is unsolvable, and that it is constantly evolving. Just like a traveler on a tourist destination, we can make our little choices in our thoughts, words and actions. Every choice will have a result, which we must learn to accept joyfully.

(To be continued tomorrow …)


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Message for the day 03-05-2021
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To sow the seeds of pure feelings constantly is to experience positive fruit.

Projection: When one's feelings are constantly positive and pure, there is no expectation of the fruit to emerge immediately. Even if others are not able to respond to the positivity or if situations are not according to my expectations, there is still the feeling of giving. So there is this positivity expressed through the vibrations spread around and in every word and action.

Solution: The more I am able to have pure feelings for those around me, the more is the positivity that emerges from within. Because of having discovered the positivity within, I am able to give unconditionally. So I experience the immediate fruit of what I have given and also accumulate for the future, and continue to enjoy multifold fruit of what I give.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Sunday, May 02, 2021

Soul Sustenance & Message for the day 02-05-2021

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Soul Sustenance 02-05-2021
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Abstain From Gossip And Criticism

Often our conversations revolve around other people. When we think or speak about habits and behaviours of other people, which we believe are not right, we consume their negativity into our energy field. Gossip is the simplest way to deplete your energy and to pollute the environment. Have you felt the urge to share a spicy story about someone? Did you struggle to keep it a secret from your social circle? In other words, had you indulged in gossip? No matter how skillfully we polish and present a negative opinion about people, gossip cannot turn into gold. Negative conversations not only dirty the reputation of the other individual, but also lowers our moral credibility. For one, if we really need to say something, we might as well share the many positive characteristics about people. Secondly, is it ethical to talk about a personal detail of someone’s life just to make us look socially aware? Focusing on people’s goodness makes us look good in our own eyes.

Remind yourself - I care for everyone’s feelings and privacy. I refuse to gossip, judge people or indulge in small talk. Sit back and program your mind to speak only niceness about others, abstain from gossip. Increase your self-control and will power. Protect your energy field from the behaviors and energies of people around you, just by not thinking and speaking about them. Repeat every hour - I am a powerful being. I focus only on the goodness in people and speak only the positives in them. Create only clean thoughts and speak only pure words about others. Protect yourself and your environment. Your positive thoughts and words about others raise your energy and the energy of everyone around you. Make your every thought and word a blessing for others and start vibrating at the highest emotional frequency.


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Message for the day 02-05-2021
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Victory is guaranteed to the ones who are constantly loving.

Projection: The ones who are loving are able to involve others in everything they do with their love. So whatever the task maybe, they find it to be very easy and are able to accomplish the biggest task with ease. Also each task done by them is with love and so everything is done with lightness and so victory is guaranteed.

Solution: When I am loving and do everything with love, I constantly experience lightness, based on the blessings from others. I am carefree as there is no heaviness of the task to be performed. Love transforms labour into entertainment. My internal lightness enables me to do the biggest task with great ease, involving everyone with love.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Saturday, May 01, 2021

Soul Sustenance & Message for the day 01-05-2021

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Soul Sustenance 01-05-2021
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Dealing With Peer Pressure

In our efforts to get acceptance and respect in our social groups, fitting in can become a priority. We feel a desperate need to do what everyone else is doing. Peer pressure can drive us towards things we are not prepared for, leaving us anxious and struggling. No matter how famous it makes us, let us not succumb to it. Remind yourself daily - I am an independent being. I am free from peer pressure. I choose how to live my life beautifully. I set healthy boundaries in relationships and live by my choices. I remain unaffected by peer pressure. This will help you boost your self-esteem, honor your choices and establish clear social boundaries. You will overcome the urge to follow people around you.

Have you been under different kinds of pressures from people, to do something you were not comfortable with? Had you yielded to their influence at some point, out of fear, helplessness or to feel accepted? How much has peer pressure affected you? Our family and friends have different perspectives and choices. They do certain things which we are not comfortable doing. No matter how tempting it is to follow them, saying no to peer pressure is our choice. This life is our journey, to be lived as per our choices. If we are always concerned about what people think about us, our self-esteem drops drastically. Let’s not comply with peer groups by compromising on our capacity, values or principles. We have the ability to decide for ourselves. Let us respect ourselves and not depend on others to feel accepted. Listen to your inner voice, respond based on your physical strength, emotional stamina, values, affordability, commitments and capacity. Choose your habits and lifestyle and do only what is healthy and soul strengthening. Your family and friends will support you. Even someone does not approve of your choices or opinions, accept your differences with them and radiate respect to them.


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Message for the day 01-05-2021
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To be a judge of the self means to be free from judging others.

Projection: The one who becomes the judge of the self and not that of others, is free from criticising others unnecessarily. Such a person also does not plead his own case by giving excuses and proving himself right. So he is able to bring about a positive change in himself and others are able to take inspiration from the change that he brings in his own life.

Solution: When I am free from giving excuses and reasons for things going wrong, specially to myself, I am able to experience progress in my life. For everything that happens, instead of blaming others I am able to take some new learning and use it for my own self-progress. I am able to remain light because I have no expectations from others, but am able to bring about a change in them through my actions.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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