Breaking The Cycle Of Negative Energy Exchanges (Part 2)

Breaking The Cycle Of Negative Energy Exchanges (Part 2) The foremost method to break the cycle of negative energy exchanges with another person is one of self-transformation.  The most basic level of self transformation is that I don't react verbally to the other person with words. But, I mention the negative energy received from the other, in the physical forms of negative expressions, vision, words and actions, to others and create an atmosphere of negativity. This also gives birth to negative perceptions of the person in others' minds. In such cases, damage occurs on a physical level and damage control has to be done later, which sometimes is too late to do, since relationships have already been harmed. This is because those who we pass on negative information to pass on the information received from us, to others and sometimes even to the person who seemingly harmed us in the first place.  The second and little deeper level of self transformation is where I not only don't react but I don't talk against the person to anyone, even to people who are close to me. But I continue to think negatively about the other person. In such cases, damage is reduced but still happens, unknowingly and invisibly, behind the curtains of physical eyes and ears, as my thoughts and emotions are not completely under my control. They are led to a direction, which is incorrect as per the basics of spiritual wisdom – sometimes willingly and sometimes I do not want them to be led there but they go in that direction unwillingly due to a lack of inner strength. These negative thoughts and emotions do reach the other person on a subtle level, harming relations with that person. The third and deepest level of self transformation is where I develop the power to change the quality of my thoughts and feelings as well. I am emotionally empowered enough to remove the flaw (weakness) in my own character that was at the root of my reactions, so that what used to pinch or hurt me so much will not do so anymore. Also, relationships get protected by doing that, which is something each one of us desires.  This is the power of accommodation and self-transformation in action, at its best and possesses the potential to stop negative energy exchanges with the other. (To be continued tomorrow …) Message for the day The habit of thinking positive finishes negative.  Expression: Just as it has become a habit of thinking negative, a positive habit when created will naturally bring about a change.  A little practice and attention to form a habit of thinking positive will reveal its result of creating an influence of positivity.  The situations will not change on their own, but the habit that has been formed will bring about a change in the response and will change the situation too. Experience: Usually it becomes very difficult or sometimes impossible for me to think positive in difficult situations.  At that time, although I want to, the response that emerges from within is based on the habit that is formed previously.  So when I make the habit of constantly and consciously thinking positive, I then become free from the struggle of having to change my mind to positive in difficult situations.  In Spiritual Service Brahma Kumaris Watch Awakening TV on TATAPLAY # 1084 | GTPL # 578 | JioTv# 1060 | InDigital # 996 | NXTDigital # 984 Watch Peace of Mind TV on TATAPLAY # 1065 | Airtel Digital TV # 678 | DishTv# 1087 | JioTV# 794 Videocon D2H # 1221 | SunDirectTV # 496 © 2021 Brahma Kumaris

Breaking The Cycle Of Negative Energy Exchanges (Part 1)

Breaking The Cycle Of Negative Energy Exchanges (Part 1) There are always those one or two people in our lives, just being in the company of whom, makes us uncomfortable and they will almost all the time do something or we will perceive their doing something, in such a way, so as to irritate us. Instead of simply accommodating the other person's nature, we find our self pinched by their nature and actions based on that nature repeatedly, although that may not be the intention of the other person at all at times. The effects of these negative feelings, in the form of reactions, created by us in return, would be limited if they were restricted to us and were to cause discomfort only to us. But what these feelings do is that they start a cycle of negative actions and reactions inside us, whereby such harmful feelings keep reaching the other person. On receiving this energy, the other person in turn starts perceiving us negatively and reacts or thinks about us in a similar way and an emotional cold war begins between us and the other person. Negative thoughts, feelings, attitudes, words and actions are exchanged with each other from time to time and negative karmic accounts or bondages are created with the other person. These negative karmic accounts keep getting stronger and stronger. In such a scenario, even if we or the other person, from time to time, act or react in a positive way on a physical or non-physical level, that does little to break the negative bond and make the relationship positive. This is because a little bit of positive is accompanied by a lot of negative, and what it can do is only dilute the negative a little bit but not remove its effects completely. So, how do we break this vicious cycle of negative energy exchange? We shall discuss some methods for that in the next few days' messages. Message for the day The sweetness of the mind brings sweetness in words and interactions. Expression: There is an understanding of the need for being sweet in words and interactions.  But this sweetness can be expressed only when there is sweetness in the mind.  Sweetness of the mind means there is not even a trace of negativity.  Such  a mind is further open to all that is nice and beautiful and expresses its own freshness and beauty in interactions. Experience: When I am able to keep my mind sweet, i.e., free from any kind of bitterness or ill-feelings, I am able to experience the beauty of life.  There is no feeling of sorrow or negativity but the mind is nurtured to further positivity with everything that comes its way. I am then able to experience constant growth and progress. In Spiritual Service Brahma Kumaris Watch Awakening TV on TATAPLAY # 1084 | GTPL # 578 | JioTv# 1060 | InDigital # 996 | NXTDigital # 984 Watch Peace of Mind TV on TATAPLAY # 1065 | Airtel Digital TV # 678 | DishTv# 1087 | JioTV# 794 Videocon D2H # 1221 | SunDirectTV # 496 © 2021 Brahma Kumaris

Let's Unite With God In His Task

Let's Unite With God In His Task God is the Supreme Soul and the Supreme Father of all souls in the world. He is the Ocean of peace, love and joy. Today the world is lacking peace, love and joy and everyone in the world is looking upto God to bring everyone together and fill everyone's lives with peace, love and joy. Different negative situations of many types are disturbing the world and people living in the world. The more scientific advancement we are making, the more complex and technology driven our lives are becoming and our sanskars and physical and mental health along with our relationships are being impacted negatively because of that. Why is it that we don't have a way out of this and why one feels that there is no one other than God who can resolve this? God is the world monitor through the passage of time and when circumstances in the world require correction, He intervenes and does what is required best. At this present time, God is playing His role of creating a new world and needs the help of human beings and their mind, body and wealth as well as their thoughts, words, actions. This is because God is incorporeal or bodiless and stays in the soul world and human souls in the World Drama are on planet Earth playing their roles. In the physical world human beings perform actions for their own benefit and for the benefit of others. So, God makes human beings instruments, through whom He performs His task. Also, the purer we make ourselves through spiritual wisdom and meditation, the more we help in God's task and not only create happiness in our lives through the fulfillment the task gives us but also create goodness, positivity and success in the lives of millions of souls of the world and make their lives beautiful. Message for the day To be free from weakness means to have the power to mould. Expression: When there is a weakness, it becomes difficult to mould according to the needs of the situation.  Weakness creates hardness and rigidity not allowing the situations to create internal beauty.  So the one who is constantly working with one's own weakness finds it difficult to stop the negativity from being expressed immediately.  The weakness is revealed inspite of making effort not to and there is unpleasantness created. Experience: To have the ability to mould means to become real gold.  I become as flexible and beautiful as pure gold, which is ready to take beautiful shapes when it comes under the influence of the heat of the situation.  So I have no hard feelings for having to adjust, but I am able to enjoy the beauty I create and the joy I spread. In Spiritual Service Brahma Kumaris Watch Awakening TV on TATAPLAY # 1084 | GTPL # 578 | JioTv# 1060 | InDigital # 996 | NXTDigital # 984 Watch Peace of Mind TV on TATAPLAY # 1065 | Airtel Digital TV # 678 | DishTv# 1087 | JioTV# 794 Videocon D2H # 1221 | SunDirectTV # 496 © 2021 Brahma Kumaris