Soul Sustenance & Message for the day 30-09-2015

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Soul Sustenance 30-09-2015
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The Beautiful Personality Of God (Part 2)

Being a loveful parent, God maintains feelings of world benefit inside Himself and always thinks about how the world can become a beautiful land of love, where as the saying goes that even the goat and the lion drink water together at one stream. This is just a saying but what it means is that God’s role is to establish a world of pure love where humans and animals live together in peace and love. Also, He fills everyone with so much love that they become like Him by loving Him and that shows in their relationships. Remember to be in love with God, means to become loving with everyone. There are many people in the world who became sweeter individuals after they found the love of God in their lives. So, love for the Father changes itself into love for others in our life easily.

God never punishes anyone for his wrong actions but instead He showers mercy on each one and is always hopeful and positive that all His children will change for the good because they were originally pure and loveful and the present weaknesses are just temporary. This is the sweet personality of God and this is why He is worshipped and loved the most. Never think that He is God, so it is natural to love Him. No one is loved unless He is good. God has over so many years done a lot for the billions of humans and has shown His personality to everyone. God also comes down on Earth repeatedly after intervals of every 5000 years when the world and its people require to be changed. This is when He comes into contact with human souls and purifies them to become better individuals. It is in this journey of the world that His nature is discovered by humans and that is why after He goes away, God is remembered a lot for all that He has done.

(To be continued tomorrow …)


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Message for the day 30-09-2015
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Real positivity is to have positive thoughts even during a negative situation.

Thought to Ponder: To think positive when everything is going on fine is good enough. But to create a positive thought when things are not fine is real positive thinking. It is such practice that makes us stronger, better and more powerful with each passing difficulty. On the other hand, every turbulent situation makes a weak mind weaker.

Point to Practice: Today I will find something positive in the most negative situation. I will try to find the brighter side to something that seems obviously negative. I will remind myself of this and sustain it, so that negativity doesn't influence me.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 29-09-2015

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Soul Sustenance 29-09-2015
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The Beautiful Personality Of God (Part 1)

Have you ever wondered why God is respected so much and seen as a guiding light by all religions? Ever seen someone who says God is imperfect? Only some who have experienced some sorrow in their lives sometimes wrongly blame God for what has happened in their lives. That too only temporarily. Later everyone realizes that God can never be blamed for anything that happens in their life. On the other hand, God only thinks good and pure for everyone and never harms anyone. This is the reason why God is trusted by everyone as the most beautiful spiritual parent who is full of good wishes for His billions of children and will never bring them down in any way. They say that God has a thousand eyes with which He takes care of the whole world and keeps a vision of love for each one irrespective of whatever keeps happening in the world. God is the Ocean of Purity. There is no one purer than Him in the entire Universe. Purity means a 100% soul conscious stage without any consciousness of the body. This is God’s constant stage which never changes. God never experiences sorrow even for a second ever. He is also ever peaceful, with no trace of a negative thought or a feeling in His consciousness inspite of all the negative events happening all across the world and violence also increasing. So God, inspite of being a parent to so many children with such different personalities, always maintains His stage of soul consciousness and in fact serves the world while being in that stage. This is the beauty of God and this is the reason why He is the most loved one in the entire world.

So, taking inspiration from this parent, we need to change ourselves and become a child who is similar to his spiritual Father or the Father of the soul or God. That is in the true sense loving God and that is commonly called at the Brahma Kumaris as – Follow Father. Also, don’t Follow Brother or Sister, which means love and respect everyone but follow only God, because He is constantly perfect.

(To be continued tomorrow …)


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Message for the day 29-09-2015
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Powerful thoughts dispel the darkness of the weakness of mind.

Thought to Ponder: No one likes to be weak. But when weakness comes, we get more weak thoughts and this creates a vicious cycle. It is only long after the situation is over that we are able to come back to a normal state of mind. But we need to remember that positive thoughts (like light) are the only means by which we can finish the darkness of our mind.

Point to Practice: Today I will be prepared and alert. I will keep the light of positivity with me like a torch. This could be in the form of a small positive thought. I will keep it with me all the time wherever I go. So, even if I find negative or a weakness coming my way, I will recognize it immediately and replace it with the positive thought.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 28-09-2015

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Soul Sustenance 28-09-2015
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The Journey Of Purpose

All of us, at some point of time, in fact almost right through our life, keep different types of long term or short term goals - personal goals, professional, financial, social, relationship goals; goals related to physical well being and health, spiritual goals etc. Sometimes we are not even aware ourselves, but we are passing through the journey of life with some purpose or the other at all times, the purpose may be a higher purpose or something connected to our day-to-day living.

Whatever actions we perform then, our aimed at fulfilling this purpose. Also these actions are full of lots of expectations, the expectations of achieving some results. These results which we desire or expect arrive at times and sometimes they don't. If they don't, which is a very common aspect of any such journey of purpose; they generate emotions of worry inside us. Even if the results are achieved, the nature of journey, prior to those results is stressful as compared to a journey which is purpose filled but expectation free, which some might argue is not possible. Worry and stress not only harm the spiritual and emotional self but even our physical body and relationships, making the journey difficult and tiring. It is not incorrect to be action oriented and having some clear objectives in progressing towards our purpose, but we need to be capable of aiming ourselves at our dreams without becoming date conscious and the expectation of them being fulfilled now, or on a specific date, in a particular way or form. If not, we live in a tomorrow consciousness and tend to get upset or discouraged easily and we don't enjoy today. It is not incorrect to be happy when we achieve something, but if our happiness is dependent on our achievements, we will always delay it. Happiness is not later, it is always now. It is commonly said - Happiness is a journey, not a destination. Here we say – Happiness is not only in reaching your purpose, your destination, but also in the journey of purpose. Also, it’s important to note that a carefree and detached intellect will always attract positive circumstances which serve as bridges in reaching one's purpose, much more, as compared to a worried intellect.


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Message for the day 28-09-2015
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Positivity in the mind brings power in words.

Thought to Ponder: These days, there is a lot of importance for the words that we speak. Small little words can make or break relationships. But, in order to bring impact through our words, we need to have positivity in our mind. When positive words are combined with a positive mind, it brings positive results in interaction and relationships.

Point to Practice: Today I will appreciate someone with love. I will encourage him with positive words. But before that I will take a thought of good wish for this person. Then, whatever I say will have power in it and thus will create a positive impact.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 27-09-2015

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Soul Sustenance 27-09-2015
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Internal And External Attachments (Part 3)

Each time we attach ourselves to anything which is external or internal (we have mentioned some common examples of both types of attachments in the last two days’ messages), we create fears, amongst which the main one is the fear of loss of what I am attached to. The attachment not only gives rise to fear but also brings with it emotions like anger, ego, sadness, jealousy, greed, comparisons, hatred etc. All these emotions have their roots in attachment, which gives rise to insecurity.

Any type of attachment out of the ones mentioned in the last two days’ messages or some other is a sanskar that is so deeply embedded inside us that it seems normal to us. It is just a sanskar but it has immense amount of power and it manages to imprison us completely, but most of the time we do not even realize we are imprisoned. The negative emotional states connected with this kind of attachment create a state of internal mental pressure or an inner emptiness and make us feel absolutely helpless at times. Over a period of many births, we have become so accustomed to these attachments and the various forms of suffering connected with it that we have started believing that these are an integral part of the human personality and human life since the beginning and are, therefore, natural. And so we continue with the sanskar and even keep strengthening it, never ever thinking that it should be removed. We do this with internal stress and unhappiness to the point that even our health gets affected adversely. The natural state of the self is free and not attached in this way to anything. Attachments, whether external or internal, are acquired at different points of time in birth-rebirth cycle and are not natural or there from the beginning. All the things mentioned in the last two days’ messages have existed from the beginning but attachment to them has not. The present suffering indicates to us that these types of attachments are something abnormal or not natural.


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Message for the day 27-09-2015
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Positive thoughts save time.

Thought to Ponder: However hard I try to make plans to save time, unless I make a plan to organize my mind, I will continue to lose precious time with waste or negative thoughts. Even not following time schedules creates stress. So instead of focusing on organizing time, I need to save time, by using my thoughts well.

Point to Practice: Today I will keep a check on my thoughts. I will spend at least 15 minutes throughout the day with something that will keep my mind positive. And I will sustain this for a few days so that I start observing the difference it creates.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 26-09-2015

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Soul Sustenance 26-09-2015
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Internal And External Attachments (Part 2)

We had explained some common examples of external attachments yesterday.

Some common examples of internal attachments are attachments to:

- your ideas,
- your beliefs,
- your opinions or viewpoints,
- your memories,
- a certain way of thinking
- a particular virtue/virtues or specialty/specialties,
- a particular power/powers,
- a particular sanskar/sanskars - either positive or negative, etc.

Whether the attachment is external or internal, the act of attaching is always internal. e.g. if you attach yourself to your job, you will say my job. Your job is something external, but you hold on to it inside you - inside your consciousness.

(To be continued tomorrow...)


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Message for the day 26-09-2015
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True knowledge brings humility.

Expression: True knowledge inspires and encourages one to bring about a practical change in one's life. The one with knowledge naturally imbibes it, which is also revealed in his practical life, because he is humbly willing to learn from all situations. As much as there is knowledge, so much there is divinity revealed in all words and actions.

Experience: When I am able to humbly learn from all situations. I am able to enrich my own knowledge. This knowledge further enables me to become more and more practical. So during all difficult situations, I am able to remain light and internally stable. There will be no fluctuation experienced within, whatever the challenges may be.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 25-09-2015

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Soul Sustenance 25-09-2015
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Internal And External Attachments (Part 1)

Attachment can be on two levels - either internal or external.

Some common examples of external attachments are attachments to:

- people,
- objects,
- your physical body,
- your position or role in your family, society or in your professional field,
- money,
- places,
- physical comfort/comforts,
- the way you look or dress up or carry yourself or your physical personality in general,
- a particular skill/skills,
- a particular interest or hobby like watching movies, online social networking, etc.
- your routine or a certain way of working at home or at the workplace,
- respect from others,
- how people see you or behave with you or what they think of you, etc.

(To be continued tomorrow...)


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Message for the day 25-09-2015
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The power of thought has the power to create.

Thought to ponder: A seed sown and tended to, gives fruits in plenty. In the same way, the seed of a positive thought, when sustained from time to time, has the capacity to create. I find that instead of situations controlling me, I am able to be a master and control the situation with ease.

Point to practice: Today I will create a positive thought and sustain it throughout the day. Whatever else comes in my way to change this thought, I will not let it influence, but will continue to sustain this thought consciously. I need to start observing and appreciating small little positive results that I get with this practice.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 24-09-2015

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Soul Sustenance 24-09-2015
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I Am Peace (Part 3)

Meditation for mental peace is something we commonly hear nowadays and it is something which is being practiced by thousands of families and professionals nowadays to bring peace and calm in their minds as well as in their relationships. Some people do not realize the importance of looking inwards for maintaining peace and also the importance of methods like meditation for achieving that. But remember, a few minutes given to looking after the self everyday will make you powerful to face the growing number of situations which come at you from people in your family and at office. Meditation is not running away from society but is an easy technique of mastering the thought patterns of the mind and keeping them under control. To meditate is to create thoughts related to the self like – Who am I, What is my role in this world, What is my original stage when I came to play my part in the world, Do I perform positive actions throughout the day, Am I a being of peace and love, Do I come into contact with everyone with a positive consciousness, Do I satisfy God with my daily routine, Do I remain stable irrespective of what happens around me, Do I remain pure and peaceful in my interactions with others, etc.

These type of thoughts which are mentioned above and giving answers to the questions asked by the mind is a way of making the mind busy. This is the most basic type of meditation. Of course, as you go ahead with your meditation practice, you have to go from thoughts to pure experience. In pure experience, thoughts stop and the self just exists in a stage full of peace and no longer needs the support of thoughts but can stand on its own feet. The feet are a pure loveful connection with the Supreme or God which gives the self the beauty of experience. Experience means to just be peace and not necessarily create thoughts related to peace.


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Message for the day 24-09-2015
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To use the treasure of thoughts well is to get richer with all other treasures.

Thought to ponder: The biggest treasure is the treasure of thoughts and all other treasures can be got on the basis of using this one treasure well. If I continue to think waste and negative, I will not be able to use other resources well. On the other hand, if I create positive, powerful thoughts, like iron that is without rust, I will be able to attract the magnet (all good things) towards myself. I become aware of my treasures and I find them growing too.

Point to practice: Today I will keep a balance of the account of my thoughts. I will keep checking from time to time the quality of my thoughts. If I find that thoughts are negative, waste or even ordinary; I will create a positive thought and sustain for it a minute at least.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 23-09-2015

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Soul Sustenance 23-09-2015
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I Am Peace (Part 2)

Peace inside is often reflected to the outside. Very often homes and offices which are more orderly, normally have people living and working inside them who are more peaceful. A less orderly place to stay and work in, increases our thought activity. People who are confused easily in difficult situations tend to also ignore their surroundings and prefer living in less orderly environments. So, inner peace and outer peace are connected with each other. Keeping both, the mind and the surroundings full of calmness by using subtle methods for the mind and physical methods for the surroundings makes you stronger inside and increases your ability to keep your thought activity to a minimum. This is required very regularly when there are different types of situations and while coming into contact with people of different personalities. Very often a big group of people in an office can be challenging to work with and can make people even have thoughts of leaving such a group of people permanently when they are not able to cope with different people and their demands. A calm mind, some say in an 8 hour work day at the office, with demanding deadlines and different people with their different ways of working and opinions is next to impossible. At the same time, for some, who have learnt to remain at ease in situations or who have learnt the habit of thinking less irrespective of whatever happens around them prefer working in groups and find it easy to be a part of a group. On the other hand, some lose hope and cannot bear the pressure of that and prefer living alone and with a few people.

A good leader will be good at managing people well but not at the cost of managing the self and coming under mental pressures, which are the main cause of negative thoughts. The positive thought activity of a good leader and his peaceful nature directly influences the quality of mind activity of the people whom the leader leads and makes them peaceful.

(To be continued tomorrow …)


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Message for the day 23-09-2015
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Your humility enables people to realize their mistakes and correct themselves.

Thought to ponder: Real humility results in so much power of truth that you don't need to say anything at all in words. The very power of your inner state of being will make the other person realize the error of their ways.

Point to practice: When you are giving directions or corrections to someone, check your own attitude, remind yourself of the humility within and then say whatever you have to say. With humility your words will be for their benefit and this will enable them to learn.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 22-09-2015

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Soul Sustenance 22-09-2015
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I Am Peace (Part 1)

An important feature of lives of successful people is a mind which remains free of questions and always remains solution based. Very often, problems of the world shake up the mind and make you confused, leading to negative results in life’s situations and also harming relationships with people. Ideally, people around us remain content with us when our mind is relaxed and free from any mental disturbances. A very important habit that we should choose to make a part of our personality is the ability to give a brake to our thoughts of fear and anxiety in any type of situation and instead create thoughts of determination and surety of success so that even negative situations bring about positive results. Thoughts increase when negative situations come close to us and have an impact on our minds. So, in such situations, first of all realizing that any such situation has a hidden benefit inside it which we cannot see and also being sure that the hidden benefit will be visible very soon, is the method of remaining peaceful and calm. That means a mind with few thoughts and an intellect free of questions.

Do you know the original state of the soul, when it stayed in the soul world, was completely thoughtless? As it came down in the world and took one birth one after the other, the number of thoughts inside it started increasing. At the same time, the different types of situations surrounding it also increased slowly, showing how a mind without peace attracted peacelessness on an external level. The confusion in the world today is nothing but a reflection of the nature of human minds which are extremely peaceless, to the extent that even a 6-7 hours night of sleep is difficult for some to experience at times.

(To be continued tomorrow …)


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Message for the day 22-09-2015
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The power of determination makes possible, even what is impossible.

Thought to ponder: Determination is to keep on trying till what I want to achieve, happens. If I am caught up in a maze, I need to try every way there is to come out. If I try one or two ways and give up, there is a likely chance that I will never find my way out. Determination brings the power to make things happen, even those things which seem impossible.

Point to practice: Today I will make a firm promise to myself to take up something that I had always wanted to do. I will tell myself repeatedly that I can do it and will achieve. I will continue to sustain this with the waters of my determination till I see the fruit of it - even if it is one small result.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 21-09-2015

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Soul Sustenance 21-09-2015
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Changing Your Belief System To Overcome Feelings Of Revenge (Part 2)

The urge for revenge and the false taste of victory or happiness related to it can only end when the belief, that others are responsible for what you feel, is seen as a false one. Only when you take full responsibility for whatever thoughts and feelings you create will it be possible to end the anger and the hatred that seeks revenge. When someone hurts me, I create a negative image of myself and the other person in my mind’s eye, in different ways. I see myself and the other in a negative light, myself as a victim and the other person as a victimizer. I need to stop doing that and see myself and the other in a positive light, in the same light as before, irrespective of the negativity that the other has radiated to me. When we do that, we will stop pointing the finger at others for whatever hurt we may feel. Only when it is fully seen and accepted that someone can hurt or harm my vehicle, the physical body, but not me, the controller or driver of the vehicle, will rage and the desire for revenge stop existing inside my consciousness.

When I start seeing the person who has committed some negative action which is projected towards me, with an innocent, unbiased, untarnished vision, hatred will be transformed into love and compassion for both, me and the other person. Then it will be possible to be totally free of all judgment, criticism and any desire to seek justice and take pleasure and experience victory when justice is delivered. Only then will it be possible to rediscover true happiness in life, because as long as there is even the slightest trace of an urge to seek revenge for what someone has done to me, and the desire to experience the false happiness which is experienced when such revenge is delivered; both of which, the happiness and the revenge, are forms of subtle violence; true everlasting and deep peace, contentment and happiness can never be experienced.


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Message for the day 21-09-2015
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To admire is to take inspiration to imbibe qualities.

Thought to Ponder: True admiration and a true compliment is trying to appreciate and imbibe some quality on the basis of which the person achieved success. An attempt towards this, colors me positively as I start observing and imbibing positive qualities.

Point to Practice: Today I will not compare with others. I will not lead myself to a belief that I cannot achieve what he did. I will also not get into a feeling of jealousy. Instead, I will see what I can learn and practice in my own life that I observed in the other person.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 20-09-2015

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Soul Sustenance 20-09-2015
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Changing Your Belief System To Overcome Feelings Of Revenge (Part 1)

It’s worth wondering, what I need to change inside my belief system so that no feelings of revenge exist inside me for anyone irrespective of what someone has done to me. When someone harms me or insults me in any way, what is the belief that exists inside my inherent belief system that causes feelings of revenge to emerge inside me in the first place? It is the belief that whenever someone does something negative to me, he hurts me, he is the victimizer and I am a victim. I need to change that to – no one can never hurt me, but it’s what I do with someone’s negative actions, what shape I give the negative actions inside my mind, that causes me hurt, the choice lies with me.

Two people will do two different things inside their minds with the offensive or negative actions of a particular person – one will create feelings of anger, hatred, sorrow, etc which will give rise to the desire for revenge; the other will create feelings of peace, love and good wishes which will give rise to only forgiveness, with no room for revenge. In other words, two different people will respond in two different ways to the negativity of the so called victimizer, depending on their belief system, their inherent personality or nature, their experience of similar negative actions in the past, either committed by the same person or by other people. All these factors will shape their perception of the other’s actions and the self. One will see the other or perceive the other as the victimizer and himself as a victim and another will not identify the other person with his negative actions, but will instead focus on his inherent positive nature or positive aspects of his current personality and will also remain unaffected himself.

(To be continued tomorrow …)


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Message for the day 20-09-2015
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To use treasures in a worthwhile way is to be content.

Thought to Ponder: We are all endowed with a lot of treasures. Treasures like our specialties, our time, our good wishes, our encouraging words are in our access. Without using these treasures, if we ask God for more, or expect from others, it is difficult to get them. When we start using what we have in a worthwhile way, we find these and other treasures increase automatically.

Point to Practice: Today I will remind myself of any one specialty of mine and make a conscious attempt to use it in my day to day activities. I will remind myself of this, from time to time, and use it consciously whenever I can. When I am busy using my own inner treasure, I will not only be content, but also start achieving success in all I do.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 19-09-2015

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Soul Sustenance 19-09-2015
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Providing Emotional Support To Your Loved Ones

What do we do when friends and loved ones come to us for, and expect emotional support from us? Spirituality teaches us the right technique of providing emotional support – the technique of detached involvement, which is the technique of not being overawed, of not being affected ourselves by the emotions of others. If a friend, colleague or any loved one is upset and we also get upset (because we love them – that’s what we normally say), we cannot provide them the necessary support or the assistance to see why they are reacting emotionally and how they might change the nature of their emotions by themselves. True love for someone would mean that I am able to provide them that. While being concerned is fine, but by becoming upset, seeing them upset simply aggravates the situation and adds fuel to their fire.

By remaining detached, we can be more effective in our ability to care, listen and help them think clearly about the situation, they find themselves in. Only if we are stable, and that can happen only when we are detached, will we be able to provide them stability. We can encourage and empower them to change their negative reaction to a more positive response, and thereby generate a healthier energy. If we become over-involved in someone else's problems, there is a risk that our own judgment will be affected negatively. This is why making decisions and choices under the influence of your own and others' emotions is normally ineffective.


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Message for the day 19-09-2015
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To be cheerful is to contribute to others.

Thought to Ponder: When I am happy, that happiness is reflected in my face. This becomes a means of help for many others. There are a lot of people today, who are going through their own situations and are looking for some support or help. The biggest help that we can extend is to spread the warmth of happiness. Situations continue to be there. But, with happiness comes hope and a willingness to work towards making things better.

Point to Practice: Today I will make someone happy. Whether I am able to overcome my own situations or not, I will make a special attempt to bring happiness and hope to someone around me. It could be for a colleague, an acquaintance or even a family member.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 18-09-2015

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Soul Sustenance 18-09-2015
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The one with zeal and enthusiasm is constantly tireless.

Expression: Zeal and enthusiasm brings the willingness to move forward under all circumstances. Never are there are any excuses given, whatever the difficult situations or challenges that one might be faced with. Instead whatever has to be done is done without any tiredness. Also the best is made out of all situations.

Experience: When I am able to be enthusiastic under all circumstances, I am able to be tireless. This tirelessness gives me the courage to move on and experience constant success. I become aware of my own resources and make the best use of them. So I also experience internal progress, constantly.


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Message for the day 18-09-2015
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The biggest service is to rectify that which has gone wrong.

Thought to Ponder: When we see that something goes wrong, instead of getting affected with it, we need to find a way to make the situation better. If we are affected and colored by the negativity, we can do nothing to change it. But if we watch with detachment, we will be able to get the right solution for the problem at hand. In this way, we can help the other person to make the situation better.

Point to Practice: Today I will see every scene that comes my way with detachment. Even if something goes wrong, I will make sure I will first check my state of mind if I am able to remain unaffected. I will then find the best possible solution for it.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 17-09-2015

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Soul Sustenance 17-09-2015
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Mental Churning And Its Benefits (Part 3)

Whenever you start the day, create a few positive thoughts in your mind. Go for a walk or get ready for the day, keeping these thoughts and thinking about them. Also, ensure that before you do that, you read something which will fill your mind with positive thoughts. Remember, if an empty mind tries to think positive and create positive thoughts, it tires easily and in fact feels stressed. Try one day creating positive thoughts after filling your mind with positive information and the next day create positive thoughts when your mind is completely blank and see the difference. The energy and enthusiasm which you feel inside yourself after thinking deeply with a mind full of positive thoughts is much more than with an empty mind.

This can be compared with the process of churning cream to get butter. If you try and churn an empty vessel without cream, will you get butter or if you try and churn a vessel partially filled with cream, will you get butter of a high quality? On the other hand, you will experience tiredness. In the same way, when you have information in the mind, you build on it and multiply the positive information by adding new perspectives, view points and angles to the knowledge. This is called churning of knowledge to create the butter of spiritual power. So, always remember to backup positive affirmations in your mind with lots of extra information which is like a cushion on which you rest and play with the points of knowledge. It is like throwing a ball in a closed room and letting it bounce from wall to wall. In the same way, churning knowledge is not simply repeating what you have read but creating a movement of the knowledge inside the room of your mind and experiencing happiness as a result of that. Such an exercise, when done over many days, creates soul power and strengthens our mind. In fact, it makes us extremely positive and free from negative and unnecessary thoughts that waste our mental energy when indulged in repeatedly.


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Message for the day 17-09-2015
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The biggest service is to rectify that which has gone wrong.

Thought to Ponder: When we see that something goes wrong, instead of getting affected with it, we need to find a way to make the situation better. If we are affected and colored by the negativity, we can do nothing to change it. But if we watch with detachment, we will be able to get the right solution for the problem at hand. In this way, we can help the other person to make the situation better.

Point to Practice: Today I will see every scene that comes my way with detachment. Even if something goes wrong, I will make sure I will first check my state of mind if I am able to remain unaffected. I will then find the best possible solution for it.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 16-09-2015

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Soul Sustenance 16-09-2015
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Mental Churning And Its Benefits (Part 2)

A beautiful mind leads to a beautiful personality which shows itself through our thoughts, words and actions. So taking utmost care of the mind in the early morning hours is extremely important because the absorption capacity of the mind at that time is very high and giving instructions to it in the form of thoughts based on the soul and the Supreme Soul makes the mind soul-conscious and this is a training to the mind to keep its remembrance oriented towards the soul i.e. its own spiritual self and the Father of the spiritual self, who is God, the entire day after that.

At any point of time on any particular day, if you have had a bad day, you could check how the start of that particular day was and you will realize that a bad start of the day very often leads to the remaining day being spent negatively. Also, a day which started positively in the company of your loved ones or a day which started by hearing a good piece of news or imbibing positive information or by watching a good program of spirituality on television will normally be spent positively whereas a day which started with watching or listening to negative news on the TV of accidents, death and violence or by reading a negative piece of information or with an argument with someone will be followed by a day with negative events. Why is this so? The thoughts are given shape in the morning and they act accordingly in the day after that. Also, the thoughts inside the mind in the night, before sleeping, have an influence on the state of mind the next morning and that in turn affects the whole day and is carried inside till the night. So, it is a cyclic process and to keep the cycle positive, the start has to be made every morning. As they say - as the food, so the mind i.e. physical food eaten of a good spiritual feel or positive energy level or saatvik in nature influences the mind positively. On the other hand, food eaten of low energy levels or tamsic in nature will influence the mind negatively. That holds true for physical food eaten by us. In the same way, food for thought, as they say i.e. the quality of our thoughts also influences our state of mind and complete inner state and how we feel.

(To be continued tomorrow …)


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Message for the day 16-09-2015
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The seed of one positive thought gives fruits of success.

Thought to Ponder: One positive thought helps in changing the situation totally. When I start experiencing that one positive thought and continue sustaining it, I find that there is a flow of positive energy which changes things. Something that seems impossible starts seeming possible. And everything and everyone around start cooperating too.

Point to Practice: Today I will create and sustain a positive thought right in the morning. Even if there is a negative situation, I will try and find something positive in it. This will help me create a thought of positivity in spite of the negative situation. Once I experience this positive thought by sustaining it, I find that there is a possibility to work on the situation to make it better.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 15-09-2015

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Soul Sustenance 15-09-2015
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Mental Churning And Its Benefits (Part 1)

Starting the day on a positive note sets the foundation for a day filled with positivity and purpose./ There was once a gardener who used to take utmost care of his plants by starting the day in their presence, watering them and ensuring that they were nourished with the right amount of sunlight and the right type of soil. The gardener’s love for the plants used to reflect in the way his plants started being loved by everyone around him. When people sometimes used to ask him the secret of his beautiful plants, he would give credit to the early morning sustenance that he would give his plants which would ensure that they grew positively throughout the day.

We all also have to create thoughts, speak words and perform actions throughout the day, all of which need to be perfection filled so that even other people around us are full of praises for them. It’s easier said than done especially with so many people around us with different sanskaras and different ways of thinking and also sometimes with their own priorities, which sometimes take us away from our path of perfection and our thoughts, words and actions are not of as high a quality as we wish. In such cases, we forget that the foundation of a day full of perfect thoughts, words and actions is laid in the morning by beginning the day on a positive note. Here by positive we mean reading a paragraph or two of positive information, which is a like an exercise to shape our thoughts which keeps them fit for the whole day, which as a result keeps our words and actions full of purity and positivity. At the Brahma Kumaris, we make it a point to absorb spiritual knowledge before starting the day because we have realized the significance of that, in keeping our thoughts, words and actions beautiful the whole day. Just like the garden requires early morning attention, the garden of our mind which consists of the flowers of thoughts, feelings, emotions and attitudes requires attention in the morning, which keeps our complete personal landscape consisting of thoughts, words and actions, beautiful the whole day.

(To be continued tomorrow …)


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Message for the day 15-09-2015
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Where there is humility and self-respect, it results in selfless service.

Contemplation: When there is a combination of humility and self-respect you become a giver. Your humility enables you to put others forward and your actions will be ones that give happiness to others.

Application: When you are involved in some major task remind yourself of your humility and give the ones around you a chance. When you put others forward you will be able to ensure your own progress too along with that of others.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 14-09-2015

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Soul Sustenance 14-09-2015
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The Five Spiritual And Five Physical Elements (Part 4)

As we have explained earlier in this series, the Supreme Soul always remains an Ocean of the five spiritual virtues or elements peace, purity, wisdom, love and joy right through eternity. The soul is made up of three faculties - the mind, intellect and personality. Meditation is a direct connection in which a human soul, using the two faculties - the mind and the intellect, connects with the most powerful Supreme Source or Soul and draws spiritual power from it. This absorbed spiritual power then transforms the third faculty - the personality, filling it with the five virtues mentioned above. The more the spiritual power absorbed the greater and faster is the filling up of virtues. These virtues then become a balm which heals the many different types of wounds of ego, anger, hatred, hurt, jealousy, possessiveness, greed, criticisms, desires, etc. which have left their mark on the soul in this and many past births of the soul. They gradually restore in the soul the confidence to emerge from the shadows of negativity and to live in the light of its original nature. It is amazing, and heart-warming, when one rediscovers these qualities beneath all the other impressions formed during this and previous lives that have probably been peaceless and sorrowful at times. The journey of meditation bypasses all the negative tendencies and allows the soul to touch these original qualities, experience their truth, and express them in its life.

The other three factors which help us in understanding as well as experiencing peace, purity, wisdom, love and lasting happiness or joy are:
1. The understanding and inculcation of the complete spiritual knowledge of the soul, Supreme Soul and the eternal world time cycle.
2. Attention on the self and checking and changing the self during the entire day and also keeping a daily chart of the main weaknesses or negative personality trait in the self, which is filled every night before going to sleep.
3. Sharing the five spiritual virtues along with spiritual knowledge with others through thoughts, words and actions. Treasures shared with others will bring about a direct increase in the treasures in the self. Also, blessings received from others, by serving them help in the same purpose.


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Message for the day 14-09-2015
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The ones who work towards perfection naturally inspire perfection in others.

Thought to ponder: All life's situations are lessons for bringing about progress, for the one who is committed towards perfection. Such a person never expects others to be perfect, knowing that every human being has his own weaknesses. He is instead able to accommodate others' weaknesses. He only inspires others to bring about transformation and work towards perfection.

Point to practice: When I am constantly working towards bringing perfection within myself, I am able to take everything that happens to me in a positive way, as a chance for bringing about self-progress. Also I am able to keep myself positive seeing only the goodness in the other individual and encouraging it. So I am able to enjoy each moment of my life.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 13-09-2015

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Soul Sustenance 13-09-2015
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The Five Spiritual And Five Physical Elements (Part 3)

As explained in yesterday's message, in the hierarchy of the three entities around which the whole World Drama revolves – the Supreme Soul is right at the top, the human souls are in the middle and nature is at the bottom. So, the process of restoring the balance of the spiritual and physical elements has to be initiated from the top i.e. by the Supreme Soul. The human souls which are in the middle of the hierarchy benefit from this process directly. The human souls, by transforming themselves i.e. by filling themselves up with the five spiritual elements peace, purity, wisdom, love and joy from the Supreme Soul and restoring their balance in their personalities, then bring benefit to nature which is at the bottom of the hierarchy. This is because their doing this causes the positive energy of the five virtues to spread in nature, which results in the balance restoration of the five physical elements earth, air, water, fire and sky and the five spiritual elements or virtues in the personalities of animals, birds, insects (the same principle as explained yesterday). This entire process, explained above, takes place in the Confluence Age which is a small Age between the Iron Age and the Golden Age, which is again the present time. So, the Confluence Age is an Age in which positive transformation takes place. Thus, at the present moment of time, the two Ages - Iron Age and Confluence Age co-exist.

The Supreme Soul does not bring direct benefit to nature, He does that via human souls, who are intelligent enough to catch his directions and connect with Him and as a result transform themselves. So, the human souls when seen with respect to the Supreme Soul, who is the Creator; are the Creation, who benefit from Him. But the same human souls, when seen with respect to nature can be called the Master Creator and nature can be called as the Creation. Here the phrase Master Creator means children of the Supreme Soul, the Creator, but at the same time those children who possess the power to perform the task of balance restoration for the self as well as the Creation, similar to the Creator, under his guidance and by absorbing power from Him.

We shall explain the actual process of imbibing the five spiritual elements from the Supreme Soul in tomorrow's message, which is the last of this series.


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Message for the day 13-09-2015
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To finish weaknesses is to get the gift of virtues.

Thought to ponder: When we make effort to finish any weakness with determination, we automatically get the gift of some virtue. The process of finishing the weakness itself brings out virtues in us. Also, the end result may not be the virtue we want, but it is surely some virtue that we obtain. So, it is important to work on removing weaknesses, whether we see visible gain or not.

Point to practice: Today I will take a firm decision to work on one weakness of mine, which I have been wanting to remove. I will chalk out a plan and begin work on removing it completely. From time to time, I will also revise and review my plan. I will also start appreciating the gift of virtues I am gaining in this process.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 12-09-2015

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Soul Sustenance 12-09-2015
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The Five Spiritual And Five Physical Elements (Part 2)

There are three entities around which the whole World Drama revolves – the Supreme Soul, the human souls and nature. Nature includes everything non-living like mountains, rivers, seas etc. and living things like plants, trees etc. It also includes living beings like animals, birds, insects etc. which are souls with a lesser evolved intellect than human ones. The human body also comes under the category of nature. These three entities are in the form of a hierarchy, the Supreme Soul is the most powerful at the top of the hierarchy, in the middle are the human souls and at the bottom of the hierarchy is nature. The Supreme Soul always remains an Ocean of the five virtues peace, purity, wisdom, love and joy and is the only entity in which the balance of these virtues is always maintained right through eternity.

In human souls, as explained yesterday, in the beginning of the world cycle, in the Golden Age, these virtues are in balance. As human souls come down in the birth-rebirth cycle and start becoming influenced by body-consciousness or the five vices - anger, ego, greed, attachment and lust, all spiritual building blocks or virtues - peace, purity, wisdom, love and joy start getting depleted. In each soul, some virtues get depleted more, some less. In each and every soul the depletion is different depending on its actions e.g. in some soul the depletion of peace is immense compared to the other because of picking up sanskaras of anger on its journey and bringing them into actions or in some soul the depletion of joy is immense because of picking up a lot of attachment on the way etc. This depletion of the five spiritual elements or virtues upsets the balance between them. This depletion and imbalance causes negative spiritual energy waves or vibrations of sorrow, anger, impurity, hatred, fear etc. from human souls to spread in nature and starts having a negative influence on the five physical elements earth, air, water, fire and sky and even the five spiritual elements peace, purity, wisdom, love and joy in the souls of animals, birds, insects, etc. upsetting the balance of both. This is because nature (as defined in the above paragraph) is lowest in the hierarchy, lesser powerful and easily influenced by the energy that human souls transmit or radiate. This double imbalance of spiritual and physical elements results in peacelessness, sorrow, illness, poverty, natural calamities, accidents, ecological imbalances etc. When all of these reach their maximum extent, that Age is called the Iron Age. This is an interesting principle which needs to be understood clearly.

How do we restore the balance of the spiritual and physical elements? We shall explain that in tomorrow's message.


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Message for the day 12-09-2015
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Happiness stays in the life of the one who has faith in the self.

Thought to ponder: When there is faith, there is obvious happiness visible in thought, word and action. Whatever the obstacles come by, faith in the self brings the confidence to face all obstacles very easily and happily.

Point to practice: Whatever the task you take up remind yourself again and again that you are going to succeed in it. This gives you the faith to go on with happiness in spite of seeming difficulties.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 11-09-2015

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Soul Sustenance 11-09-2015
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The Five Spiritual And Five Physical Elements (Part 1)

There are various ancient teachings in the East including India which describe the five physical elements - earth, air, water, fire and sky as the five pillars of Creation or the building blocks of Creation. These teachings suggest that every particle of the physical Creation is made of these building blocks. The human body is also made of these five primary elements. These elements need to remain in balance for the Universe to stay in order and the human body to stay in order or good health. Bad health generally means one or more of these elements is out of place. There are various techniques mentioned in these teachings which are used to create this balance, including ancient Indian mantras. The popular ancient Indian Vedic Vaastu science, used by many to build homes even today, also works on creating a balance between these five physical elements.

According to spiritual principles given by the Supreme Being or the Supreme Soul, in the same way, on a spiritual level, the soul also comprises of five original constituent qualities or building blocks or elements– peace, purity, wisdom (or truth), love and joy. When the soul first comes down from the soul world and starts playing its part on the physical world, there is a complete balance of these five qualities in its personality. This is the reason that at the beginning of the world cycle, in the period that we commonly call the Golden Age or Paradise or Satyuga, there is complete happiness, love and peace within the self and even in relationships. The balance of the spiritual elements in the souls, causes the five physical elements earth, air, water, fire and sky also to remain in complete balance; hence in the Golden Age, there is complete physical prosperity and richness; there is no trace of illnesses and natural calamities like earthquakes, floods, etc. Due to the double balance, nature is not only in order but very very beautiful. Even the physical bodies are not only healthy but very beautiful. Even the animals and birds are completely full of all virtues and live in absolute love and harmony with each other. So the balance of the five virtues in souls reflects itself not only on a subtle level i.e. in the personalities and interactions but also on a physical level i.e. in the physical bodies, flora (plants) and fauna (animals), nature in general, etc.

In tomorrow's message, we shall explain the reason for this.


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Message for the day 11-09-2015
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Where there is no trace of laziness or carelessness, there is progress.

Thought to ponder: Check if you are finding progress in your life. If there is any kind of dissatisfaction, check if it is because of any kind of laziness or carelessness within you.

Point to practice: In order to bring progress in your life, see that the weaknesses that retard your progress are removed. For that create an aim for yourself and work towards it. It could even be a very small aim that would help you move forward.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 10-09-2015

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Soul Sustenance 10-09-2015
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A Powerful Consciousness Of Faith In Critical Situations (Part 3)

In the latter part of the birth-rebirth cycle, as our accounts of negative karma increased, we have experienced large number of ups and downs in the four parameters explained in the last two days messages – mind, body, wealth (or profession) and relationships. All these bitter experiences, which we obviously do not remember today, have weakened us and left deep scars on our subconscious mind and are in fact the main cause of the creation of sanskaras of fear, uncertainty, doubt, pessimism, etc. which we find in ourselves today. Repeated experiences cause the formation of similar sanskaras. If we experience peace repeatedly i.e. we think about peace, visualize peace, make peaceful conversations repeatedly, sanskaras of peace are created inside us. In the same way each time something went wrong with any of the four parameters (mentioned above) in the past births; due to a lack of spiritual awareness and power, we experienced sorrow, pain, peacelessness, anxiety etc. and that caused the creation of similar sanskaras inside us. This is the main reason why today we find ourselves in a situation, when faced with a problem, we are not being able to have the faith in ourselves, that we can emerge victorious in the situation.

We have experienced failure in the past births at different points of time and many times and that is why each time something goes wrong, although we emerge thoughts of victory we dilute these thoughts with a large number of weak thoughts, of possible failure. This kind of a weak consciousness during problems is not only prolonging the time period of our problems but is also keeping the solution away much longer. Today, with the help of spirituality, we need to inject the power of faith in our thoughts, words and actions. For that, we need to increase our thought power tremendously, which will have an effect on our words and actions automatically. The food of powerful thoughts through listening to or reading spiritual knowledge and the experience of emotional power through meditation given to the mind only can heal the emotional scars inside us over a period of time, the result of which we can become full of fierce determination and will-power so as to weaken negative situations and not let situations weaken us.


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Message for the day 10-09-2015
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The method to remove negativity is to fill with positivity.

Thought to ponder: Usually, the method of trying to remove negativity is to negate it. That means, I would say "I do not want to be lazy" or "I should not get angry". But we need to remember that we can't remove darkness, except by adding light. In the same way, we can't remove negativity without adding something positive.

Point to practice: Today I will take up one thing that I always wanted to get rid of. I will then frame it in a positive way. For example, instead of saying "I should not be angry", I will say "today I am peaceful" or instead of saying "I do not want to be lazy" I say "today I have the determination to do what I have to do". This practice will ensure that I sustain positivity.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 09-09-2015

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Soul Sustenance 09-09-2015
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A Powerful Consciousness Of Faith In Critical Situations (Part 2)

Having accepted the reality that negative situations in our mind, body, wealth or relationships will arise in our life from time to time (explained yesterday), a question arises what kind of consciousness do I keep in these kind of situations and how do I ensure that the situation does not overpower my consciousness. Because only a powerful consciousness of faith or victory will keep me protected from the negative emotional (internal) and physical (external) influence of these problems but will also become the most important influencing factor which will help me in overcoming the problem and going towards the solution or attracting it towards me, sometimes immediately and sometimes slowly, but steadily, without losing my inner stability during the period that I wait for the solution to arise.

What is a powerful consciousness of faith when faced with a negative situation? No negative scene or situation of any type in my life lasts forever and this scene shall also pass and I shall emerge victorious over it using the power of thought, the power of positivity, the power of spiritual knowledge, the power of meditation. Victory is my birthright and it is dead certain. This is in short a powerful consciousness of faith.

In tomorrow’s message, we shall explain what is preventing us from keeping this consciousness of faith and how we can maintain it in critical situations.


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Message for the day 09-09-2015
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To argue is to intensify problems.

Thought to ponder: An argument is filled with attitudes and negative feelings. So, whatever is spoken during an argument is misunderstood and creates wrong feelings. So, such arguments lead us nowhere and bring no solutions. Instead they intensify problem. So, it is important not to get into arguments.

Point to practice: Today I will not argue about anything. Just for today, I will make sure that I will not get into arguments but will watch in silence to see what happens. I will only converse after the mood of argument has passed.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 08-09-2015

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Soul Sustenance 08-09-2015
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A Powerful Consciousness Of Faith In Critical Situations (Part 1)

Almost every single day in our present lives brings with it various ups and downs in mind or sanskaras (when our thoughts or sanskaras are not the way we would like them to be, in spite of us wanting them to be so), body, wealth (or profession or role) and relationships. There is not a single human soul existing in the entire world today that is experiencing a constant state of positivity in the four parameters mentioned above. All parameters are extremely changeable and every now and then seem to bring with them negative surprises. A very simple reason for this is today we stand at the fag end of the eternal world cycle, when every human soul is in its last phase of its journey of birth and rebirth in this respective cycle, a journey in which it has committed many mistakes, especially in the latter part of the journey, as it has continued to lose its power and succumbed to negativity or the consciousness of the physical body.

So the problems from time to time in the four parameters mind, body, wealth and relationships are nothing but a reflection or mirror image of incorrect actions performed by each soul, especially in the latter part of this cycle. If we are expecting a time to come in the present time, when all these will be absolutely fine and they will always be positive, that will not be possible, not until this cycle reaches an end and we return back home to the soul world. Until we return, we will need to settle all our accounts of our past karmas or incorrect actions, by being faced with problems in these four parameters (not necessarily in all of them at the same time, but in one or more from time to time) and overcoming them with ease, positivity and power. Instead of running away from this reality we need to accept it completely and instead of looking at ways of keeping these parameters positive on a physical or superficial level only, which we will be able to do but only to some extent because there will be times when it will not be possible for us to change the negativity in these parameters, in spite of our deep efforts on a physical level. We should do it and we will be able to do it at times, but it will not be possible each time that these parameters will change for the better as much as we want and at the speed we desire.

(To be continued tomorrow…)


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Message for the day 08-09-2015
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To have positive thoughts is to be enthusiastic.

Thought to ponder: Just as we have an attention on our bank account and would like to know our bank balance, we need to check our thoughts too. We need to check how many thoughts are wasted and how many are used constructively. The more I have attention on filling with positive thoughts, the more my energy increases. So, I remain enthusiastic through the day, right till the end.

Point to practice: Today I will keep a check on the account of my thoughts. I will try and focus on positive thoughts rather than wasting time on waste thoughts. Wherever possible, I will create and sustain positive thoughts. It could be small little thoughts like "I am happy today" or it might be a good wish for another person.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 07-09-2015

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Soul Sustenance 07-09-2015
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What Are Thought Vibrations?

The word atmosphere has two meanings. One refers to the physical air around us and the other to the more subtle effect that thought vibrations create in a particular space. No one can deny that the atmosphere of a crowded restaurant is different from that of a temple. This is mainly because of the effect of different types of thoughts and feelings in that space. Even someone deaf and blind would have the ability to pick up the difference. Sound vibrations are invisible but their impact isn't. A pneumatic drill or a jet breaking the sound barrier jolt both our minds (non-physical effect) and the walls of our houses (physical effect). Thought vibrations can't be seen but their non-physical as well as physical impact is even more powerful and influential. The panic that people generate during a stampede or an earthquake and the euphoria (absolute joy) of victory in a World Cup final cricket game are examples of how thoughts create an atmosphere.

On a subtler level, many of us have the experience of basic telepathy - I was just thinking of you and you called. Thoughts connect individuals over large distances. Doctors inform us that over 90% of the physical body's illnesses have a psychosomatic (mental) origin i.e. they are a direct or indirect result of our state of mind. That makes the human body the prime example of how thoughts affect matter.

Since the world is made up of the collective, personal worlds of all individuals, then it's easy to see how the international political, economic and social atmosphere is nothing more than the collective effects of all our thoughts.


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Message for the day 07-09-2015
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A step of courage brings multifold help.

Thought to ponder: One step of courage is enough to pave the way for something better. If we get disheartened and stop, we will be worse than what we are. So, whatever the situation may be we need to take one thought of making the situation better. This one thought will help us see the hidden opportunities. Also, we find help coming from others and situations too.

Point to practice: Today I will take up something that I have given up on, and see where I can start once again. With renewed courage and enthusiasm, I will create a plan and work on it. With the faith that I am going to find a way, I will work on this plan.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 06-09-2015

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Soul Sustenance 06-09-2015
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Going Back To My Original Nature

Our present personalities are basically the combined habits of this lifetime (birth), built on the combined habits of previous lifetimes (births), all of which have left their mark (sometimes deep and sometimes not so deep) on our consciousness. It may well be that habits such as becoming angry, upset, anxious, stressed, sorrowful or scared, have been with us for so long that, they feel a natural part of our inner world, so natural that when someone says our true nature is not anger but peace, not fear but love, not aggression but acceptance, not anxiety but calm, it does not feel right. And even if it did feel right for a moment, we have become so attached to our old habitual moods, emotions and behaviors that we do not really want to change. It may even be the case that we have become so weak that we need help to change. It seems much easier to stay the way we are.

As we begin to meditate and develop our spiritual practice, our views on the above subject will fluctuate. When that does happen, imagine you are having a conversation with yourself and teaching yourself. Give yourself permission to be peaceful by nature, full of love and joy by nature, naturally content by nature, wherever you are and in whatever you do. After a while, you won't need to give yourself permission and you will find these states of being are there within you quite naturally at every moment. They are our original and eternal nature. Everything else is acquired or learned. In so many ways introduction to spirituality, like many other approaches to inner awakening, is as much about unlearning (the acquired beliefs) as it is about learning (new beliefs).


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Message for the day 06-09-2015
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To recognize a weakness is to bid goodbye to it forever.

Thought to ponder: Mostly, we do recognize our weaknesses but are not able to get to the depth of that weakness. So, although we promise to get rid of it, we are not able to. For example, if I feel my weakness is anger, I need to check myself why that anger comes. Is it because of comparison and jealousy or is it because of an inability to accept people as they are. Once recognized, the real weakness is easy to get rid of with a firm promise.

Point to practice: Today I will make a promise to get rid of a weakness of mine which is coming to me again and again. For today, I will keep myself free from it with the firm belief that "I will surely be able to win over this weakness"


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 05-09-2015

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Soul Sustenance 05-09-2015
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The Invisible Law Of The Universe (Part 6)

Reviewing the day that has gone by and checking how the quality of karmas have been and then ensuring that the karmas the next day are of a positive nature is a very good protection against difficult situations and also in reducing the intensity of these situations. Some people say that there is no justice, but remember the law of karma is an integral part of life. It is eternal and permanent. So people who are creating negative thoughts, words and actions will sooner or later face sorrow because sometimes the law of karma can take time to catch up with someone but they will face the results of their actions sooner or later. Also, if someone is surrounded by different types of difficult situations and problems all the time does not mean that he has performed more negative actions than those who are relatively less surrounded by situations. In these cases, it is just a matter of chance that at a particular moment of time or for a few months or years, their past actions were visible in their lives in the form of problems more than for the others. For the others, that time when they face the results of their karma could be a few years later. So using the law of karma to label someone as one who has performed more negative actions in their past births or lives is absolutely incorrect because remember negative or impure actions were performed by everyone, some more and some less. Each and every human being on the planet is facing the result of their past karma at the present moment of time when it’s time to clear all our negative actions.

This is the time when God performs His task of world transformation incognito i.e. not known to the complete world, since many people have not recognized His present presence in the world or have heard of that but they do not believe it is possible. God is a part of our lives today for the purpose of freeing us from the results of all our negative actions, so there is no need to feel sorrowful if there are negative situations in our lives today. On the other hand, let us become full of the power of determination, that with the help of God’s power of purity and a powerful connection with Him I can finish of all the accounts of my negative actions and become pure and problem free.


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Message for the day 05-09-2015
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To consider myself a child of God is to have a right to His powers.

Thought to ponder: In times of crises, it is very natural to ask God for help or power to face them. Yet, it seems that there is little power for sometime or no power at all to face the situation. On the other hand, when I remind myself that I am a child of God, I will automatically have a right to whatever God has. God is all powerful, full of all powers. It is these powers that I can use as a right, to deal with those difficult situations.

Point to practice: Today I will take a thought, "I am a child - a child of God. Whatever He has, I too have a right over it." I will use these powers instead of just seeking and asking (still feeling powerless).


In Spiritual Service,
Brahma Kumaris

Watch Peace of Mind TV on following DTH
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