Friday, June 30, 2017

Soul Sustenance & Message for the day 30-06-2017

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Soul Sustenance 30-06-2017
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The Subtle Role Play Of Thoughts And Images (Part 1)

The human soul is a subtle (non-physical) stage on which a subtle role play of thoughts and images constantly takes place throughout the day and even while sleeping. We have explained in our older messages how thoughts are of 4 main different types - positive which are based on virtues, necessary related to day-to-day activities, waste which are mainly unnecessary and related to the past and future and negative which are related to vices and other weaknesses. In the same way, we also constantly create images or scenes, which are of the same 4 types, which is why we commonly use the term the eye of the mind. The mind not only thinks or speaks subtly but visualizes or sees subtly too, almost all the time.

These two processes function, sometimes independent of each other as well as sometimes dependent on each other i.e. influencing each other e.g. think of peace and that leads to visualizations related to the same. Visualize an unpleasant scene of anger and hatred, and your thoughts are led in that direction. Sometimes these two processes function at the same time and sometimes one at a time. Sometimes neither functions at all, which happens much more frequently while sleeping as compared to when we are awake. This subtle, physically invisible role play is the foundation of the physical role play of words and actions that is visible to the self and everyone else around you.

(To be continued tomorrow …)

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Message for the day 30-06-2017
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Love for positivity brings progress.

Expression:When I have love for positivity, I will not be able to have negative thoughts for a long time. I will naturally put in effort, both internally and externally to come back to positivity. So this positivity spreads around to others too and serves in creating a positive environment.

Experience: Because of my love for positivity, I begin to enjoy creating and maintaining positive thoughts. When there is experience of positivity within, there is the natural desire to sustain it. Then no negative thoughts or feelings are encouraged. Slowly I find myself being only positive.


In Spiritual Service,
Brahma Kumaris

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Thursday, June 29, 2017

Soul Sustenance & Message for the day 29-06-2017

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Soul Sustenance 29-06-2017
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False Attachments

Are you aware that whenever you lose your true self-awareness (soul-consciousness), you will identify with and get attached to something that is not you? It could be another person, your work, or some material possession. Let's say you are attached to your job and one day, due to rising costs, your company decides to downsize and starts laying off thousands of its employees - all of a sudden you are asked to leave. The attachment to and identification with your position in the company, which has become a habit (sanskara), causes the creation of fearful and angry thoughts (e.g., I'm going to lose my job (fear related to the future) or How dare they downsize the company and damage my position (anger towards the company and its leadership)). The destructive energy of these thoughts becomes emotion (energy in motion) which then invades your entire mind so you cannot have clear and calm thoughts (the prime requirement of that moment). It hijacks your intellect so you cannot make correct, wise decisions and choices (also the prime requirement of that moment) for the future. Any connection you had with your inner peace is broken. All this happens because you forgot who you really are and had begun to think you are what you do. When seen from the point of view of this example it sounds ridiculous that we should identify with what we do or what we have, but this is currently how the world and its people work. So, never forget who you truly are!

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Message for the day 29-06-2017
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Life's situations are a game for the one who is prepared to face challenges.

Expression:For the one who is a skilled player, every situation, however challenging it may be, seems like a game. Even the most difficult situation is faced bravely, knowing that it has come to teach something and increase the skill within. So such a person becomes a source of support to those around during difficult times.

Experience: When I am aware of my own skills and specialities, I am able to face all life's situations with lightness and confidence. I enjoy everything that comes my way. I also am able to experience progress as I use all situations as a means for further increasing my own potential.


In Spiritual Service,
Brahma Kumaris

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Wednesday, June 28, 2017

Soul Sustenance & Message for the day 28-06-2017

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Soul Sustenance 27-06-2017
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The Power To Transform Situations (Part 3)

Looking at situations with spectacles of a positive vision means having positive perceptions of negative situations. So, looking at situations with a brave face and not being in awe of the situation is a way of bringing to an end the problem as early as possible. Whereas being in awe of the situation and letting it affect your mind negatively means the problem gets prolonged further and does not go away very easily. So the choice is in our hands. But as some would say this is theory and theory is easy to preach and understand but when it comes to the real test papers of life, we forget this basic truth of life. We tend to easily get caught in the web of negativity which is always there and it gets created because of the habit of perceiving situations negatively.

It is worth realizing that when a powerful consciousness acts on a negative situation on an energy level, it is an interaction between positive and negative forces? The greater our positive consciousness or the power of the positive force, the faster the negative scene which is the negative force, transforms into a positive one. The positive force is the energy of the mind and the negative force is a situation which is of the physical world, either of our physical body, of our wealth, of our relationships or of our role. In all the cases, it is the non-physical force of our consciousness which is stronger than the physical one because the mind is subtle and possesses greater power than anything physical. The mind can influence matter more than the other way round i.e. matter influencing the mind. Techniques like what we have shared in yesterday’s message i.e. a positive thought diary can help you in raising the power of your mind. Keep one positive thought with you everyday even if negative situations do not exist in your life. Over a period of time you will enjoy a greater success rate in transforming negative situations of all types, when they arise.

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Message for the day 28-06-2017
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Commitment for truth brings constant happiness.

Expression:For the one who is constantly with the truth, there will be no fluctuations in the happiness - experienced by the self and expressed to the others. So there is benefit for both the self and others through this. Only when there is no truth, the support of falsehood is taken to prove and defend oneself. So the happiness is not retained constantly.

Experience: When I am committed towards living by the truth, I will not be influenced by the different situations that I am faced with, but will be able to experience constant happiness. I will never be influenced negatively by negative situations and allow myself to lose my happiness. Also I naturally find my happiness rising constantly.


In Spiritual Service,
Brahma Kumaris

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Tuesday, June 27, 2017

Soul Sustenance & Message for the day 27-06-2017

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Soul Sustenance 27-06-2017
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The Power To Transform Situations (Part 2)

We all look to the world and its different situations with a positive attitude and no one wants to be negative in their approach in facing them. Yet when they come we are not able to transform them with ease and at times situations can be so powerful that many days can be spent in finding ways in overcoming them. Life can become a struggle for many. Such a life in which you are not at peace in the presence of a negative situation is not something you like but at the same time, it is something which is not in the control of many people. What that means is that a mind without positivity finds it difficult to remain calm and that means feeling a lack of power and also a lack of joy and contentment. Such a mind is not able to solve the problem that is in front and instead will be confused and will fear the situation.

A beautiful way of keeping the mind positive in a negative situation is to keep a powerful thought diary with you. What that means is create one affirmation or positive statement each day and note it down in your mind and keep that positive thought in your mind the whole day. Let it touch your sub-conscious mind so deeply that its effect travels in the form of positive energy outwards to the situation and is able to change it in a short period of time. If you spend a complete day in one particular powerful thought of success, repeating it in your mind many times, you will not only be free of negativity, but also have the authority to erase the negative situation completely from your life? Such a thought gives rise to positive feelings and then slowly our attitude towards the situation becomes completely positive resulting in a positive destiny or positive situation in return.

(To be continued tomorrow …)

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Message for the day 27-06-2017
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The language of silence is more powerful than the sound of words.

Expression:When something is expressed in silence, it is with the power of thoughts. Such thoughts spread positive vibrations and reach out to the others, in such a way that even the words can't. Also when such kind of positive actions are added to the positive thoughts, the desired effect of that is seen. Then the words are not needed to express good intentions and good wishes.

Experience: When I am able to express myself through the language of silence, I am able to be free from expectations for others to listen to what I am saying. I will only be silently communicating whatever I have to through my good wishes and inspiring others through my positive actions. So I am able to remain content and light, even when I have not yet seen the result of my communication.


In Spiritual Service,
Brahma Kumaris

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Monday, June 26, 2017

Soul Sustenance & Message for the day 26-06-2017

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Soul Sustenance 26-06-2017
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The Power To Transform Situations (Part 1)

Very often while going through our life journey, we come across different types of surprising scenes which leave permanent scars on our memories and are difficult to erase even after many years have passed. What makes these different types of negative episodes so difficult to overcome? Also, why do they have so much power in them that they can influence our consciousness so much that life is not the same again, after they have passed? What makes forgetting negative scenes so demanding for many and not so much for others? Why is it that the power to face a negative situation is less in some and much more in some others?

Take an example of an accident. Sometimes suddenly in a plane crash, a few hundred people lose their lives and leave behind a few thousand people who are close to them, either friends or relatives in sorrow. But, some are able to overcome their sorrow after a few days, some take months and some years. So, it’s a completely different set of responses. Each person has their own response, based on different factors. We all experience different situations almost every day. Life is not without twists and turns and as time passes, relationships become more and more complex. Also, natures of people around you also become more and more different from yours. Even work at the workplace becomes more and more challenging and competitive and many different physical and mental illnesses are also on the rise. These are some of the common spheres of life where almost everyone in the world is facing problems. Even the human mind today is not as simple and content as it was around 50 years back. Weaknesses like anger, greed, attachment, ego, jealousy, hatred and low self-esteem have made people extremely complex which further increase the magnitude of the problems in their life. So how do we face them with ease?

(To be continued tomorrow …)

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Message for the day 26-06-2017
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Mercy means to give courage.

Expression:The one who is merciful is able to give courage to the ones who are weak, because of the ability to look at the positive qualities in them. The weak ones are never made weaker with negative and discouraging talk, but are encouraged to discover and use the strengths that are hidden within. So real mercy will give the courage to the other person to change too.

Experience: When I have mercy on others, I will never lose hope on anyone, but will continue to have good wishes for everyone. Whatever the kind of person, even with the most negative situation, I will find my stock of good wishes to always be full. So I am able to be free from the expectation from the others to bring about a change immediately.


In Spiritual Service,
Brahma Kumaris

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Sunday, June 25, 2017

Soul Sustenance & Message for the day 25-06-2017

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Soul Sustenance 25-06-2017
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Keeping The Watchman Of Attention Alert

All the religions and spiritual groups place a lot of importance on the virtue of discipline. Without discipline you do not manage to transform negative habits and you do not create a new state of awareness where the self is nourished through the experience of spirituality. Every day you eat, you brush your teeth, bathe, drink water and breathe, and all of this you do not consider a discipline; you have adopted them as something natural in order for your body to continue working. On a spiritual level you also need to nourish yourself and to have a discipline that, with practice, a time comes when it becomes natural because you incorporate it into your life. In the process of change you need to discipline yourself in order not to let old habits come to the forefront. Until you have burnt them and they have died, you should keep the watchman of attention alert in order to maintain your self-control, given that each time you use a negative habit in action, you strengthen it. When you do not use it, you allow it to die.

The path of the spiritual traveler is therefore one of waking (awareness of self as soul) and sleeping (under the illusion that we are our body), waking and sleeping. We tend to fluctuate between the two (like dawn and dusk) until we find stability in soul-consciousness. This is why it is important to awaken and stay awake, and why it's important to give our mind and intellect good spiritual food (knowledge) and exercise (meditation) every day to keep them fresh and alert. Being conscious of the soul, acting from that consciousness, the scars (habits and tendencies) left by past actions based on illusions of bodily awareness are healed. Discipline is necessary for growth and personal transformation if you want to obtain satisfying and permanent results. If not, the old habits continue to rule in your life. The evidence that our discipline in the practice of meditation is working is mental lightness and an increasing easiness in our interactions with others.

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Message for the day 25-06-2017
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The one with humility is the one who can be creative.

Expression:Creativity comes to the extent that the intellect is humble. Such an intellect is able to create something new. Because humility is a form of love, it brings the enthusiasm for creativity and the ability to bring newness in everything that is done.

Experience: Humility gives me an experience of being a master, of being powerful. This power comes from the experience of being a constant learner, because I have no ego of what I already have. This mastery makes me creative, making me bring newness in every thing I do.


In Spiritual Service,
Brahma Kumaris

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Saturday, June 24, 2017

Soul Sustenance & Message for the day 24-06-2017

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Soul Sustenance 24-06-2017
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Negative Control And Positive Influence

The power of influence in relationships is extraordinary, but it practically disappears when we try to exercise control and force.

You can influence anyone positively in many ways:

- encouraging,
- sharing,
- listening,
- communicating in the right way.


In negative control we generate stress, frustration and anger. In positive influence the energy flows in a relaxed way with harmony and is not threatening, respecting each one for their specialty and allowing each one to be as they are.

In order to influence positively we need the power of discrimination and judgement in relation to what to say and what to do e.g. when you believe that the other person is the problem; generally the problem is not what others say or do, but rather how you perceive them. The way that you judge is what creates your negative feelings about them. We have the choice to perceive others as a threat, as a problem, or as an opportunity; an opportunity for learning, for change, for dialogue and understanding. We can choose to have compassion (kindness); to feel that the other is a problem indicates a lack of compassion.

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Message for the day 24-06-2017
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The one who is detached enjoys all facilities and yet is not dependent.

Expression:For the ones who are detached, the facilities available are a medium for attaining something. They make the best use of each and everything available, for their benefit and the benefit of others. Yet they don't stop because of lack of facilities because they are able to find a way even if there is nothing available.

Experience: When I am detached, my internal stage is beyond fluctuation. I am able to enjoy each and every thing that comes my way and be light constantly. Also it enables me to be free of dependency. So I am able to make use of all facilities, and yet be free from negative feelings when I am deprived of them.


In Spiritual Service,
Brahma Kumaris

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Friday, June 23, 2017

Soul Sustenance & Message for the day 23-06-2017

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Soul Sustenance 23-06-2017
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A Vision Of Goodness For Everyone (Part 3)

Everyday, when you begin performing actions, watch everyone with goodness in your eyes and heart. Tell yourself and visualize how God is looking at each one in the world. Always bring in front of your eyes, God’s love and good wishes for that particular person, who is in front of you, that particular person who is sometimes not very well-behaved and possesses a negative nature. You find it difficult to interact comfortably and peacefully with him or her. Now keeping this positive wisdom in your mind, create a positive attitude for the person. Now based on that attitude, keep a positive vision for the other person. The more your vision remains positive, the more your words and actions will become beautiful and positive towards the other person. And the more the words and actions are pure and nice, the more the person will change as you want, into a nice person. This is the secret for changing a person from not so nice into nice. Our consciousness influences our attitude; our attitude influences our vision; our vision influences our words and actions. All of them together radiate the positive energy of goodness to the other person. This positive energy transforms the other person’s nature positively. This process is called world transformation through self transformation or the other’s transformation through my transformation.

So, we live in a world, where sometimes we will see the negative in people, whether at home or in our workplace or in that marketplace. Also, sometimes we will perceive people to be bad, although they are not. But take care that you don’t ever leave your goodness. God sees so much negativity in the entire world but He never leaves His vision of goodness for everyone. He uses the knowledge of human beings that He possesses, the knowledge that everyone was pure and positive when they came into this world and lost their goodness over many lives; to keep His vision positive and also keeps good wishes of change for everyone. So be good, see good and make others good with that vision of goodness. Don’t leave your goodness in the ocean of imperfections that surrounds you in the entire world.

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Message for the day 23-06-2017
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The ones who work towards perfection naturally inspire perfection in others.

Expression:All life's situations are lessons for bringing about progress, for the one who is committed towards perfection. Such a person never expects others to be perfect, knowing that every human being has his own weaknesses. He is instead able to accommodate others' weaknesses. He only inspires others to bring about transformation and work towards perfection.

Experience: When I am constantly working towards bringing perfection within myself, I am able to take everything that happens to me in a positive way, as a chance for bringing about self-progress. Also I am able to keep myself positive seeing only the goodness in the other individual and encouraging it. So I am able to enjoy each moment of my life.


In Spiritual Service,
Brahma Kumaris

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Thursday, June 22, 2017

Soul Sustenance & Message for the day 22-06-2017

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Soul Sustenance 22-06-2017
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A Vision Of Goodness For Everyone (Part 2)

God loves the world more than we do. He loves each person on this world more than we can ever do. This is because he is the Ocean of Love and Mercy. When we see imperfections in the world, sometimes we feel sorrow, sometimes hatred and sometimes even anger. Although God knows the negativity in the minds of his billions of children in the world, He also knows the hidden goodness and niceness in people, which we cannot see. This goodness is not only what everyone possesses now but also what they have possessed in their previous lives or births. So, God does not get angry and does not hate anyone and nor does He experience any pain, when He sees anger, ego, jealousy, revenge and hatred in the world.

So, let us think about our perception of the world and let us look upto God and take a positive inspiration from His perception. Let us tell ourselves that we will be good and see the good in the world and its people, which is our eternal family. We will not worry that the world is deteriorating in goodness and we no longer have the support from the world to remain good at all times. There are some people in this world who leave goodness because they feel they cannot survive if they are good and they will be left behind in every sphere of life. And then there are some who remain good, no matter what happens around them. Such people are loved and respected immensely not only by the world, but also by God. Sometimes this love can take time to come from the world, but remember if you enjoy God’s love and you find a place in his book of good people, people will love you sooner or later. So be good and do good always, be a goodness filled personality, well liked and loved by the world and respected by God.

(To be continued tomorrow …)

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Message for the day 22-06-2017
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To sow the seeds of pure feelings constantly is to experience positive fruit.

Expression:When one's feelings are constantly positive and pure, there is no expectation of the fruit to emerge immediately. Even if others are not able to respond to the positivity or if situations are not according to my expectations, there is still the feeling of giving. So there is this positivity expressed through the vibrations spread around and in every word and action.

Experience: The more I am able to have pure feelings for those around me, the more is the positivity that emerges from within. Because of having discovered the positivity within, I am able to give unconditionally. So I experience the immediate fruit of what I have given and also accumulate for the future, and continue to enjoy multifold fruit of what I give.


In Spiritual Service,
Brahma Kumaris

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Wednesday, June 21, 2017

Soul Sustenance & Message for the day 21-06-2017

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Soul Sustenance 21-06-2017
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A Vision Of Goodness For Everyone (Part 1)

We all live our lives from morning to night, performing actions and speaking words with others along with creating thoughts. The more all our thoughts, words and actions are full of the colour of different qualities, the more our life is an inspiration to all those whom we interact with and share many experiences of goodness with. Once a young boy was visiting a market and as he met a shopkeeper to buy a few items for his home, he found some money fallen on the floor, which did not belong to him. As he picked up the money and inquired with the shopkeeper about it, he was incorrectly told that it is the shopkeeper’s money, which he needed to return. As he returned the money, the real owner of the money turned up in the shop to collect it back. The innocent boy was surprised and questioned the shopkeeper about it, but he got only false answers back. He realized, as his parents had told him that the world is not a place completely full of virtues, but people can be false and pretend to be good at times.

Just like the little boy, sometimes we find ourselves surrounded by lots of false people possessing imperfect characteristics and sometimes some of us also get disheartened that does goodness exist in this world or not? Even God sees the world from above and sees the growing imperfections in this world. As a parent of the whole of humanity, He has this pure and sweet wish to change the world and not worry about the negative imperfection that exists. Also, God possesses the knowledge, love and power to transform the bitterness, the untruthfulness, the ego and the jealousy and hatred that exists in the world into goodness, sweetness, good wishes and love. Let’s discover His point of view in this message.

(To be continued tomorrow …)

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Message for the day 21-06-2017
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Victory is guaranteed to the ones who are constantly loving.

Expression:The ones who are loving are able to involve others in everything they do with their love. So whatever the task maybe, they find it to be very easy and are able to accomplish the biggest task with ease. Also each task done by them is with love and so everything is done with lightness and so victory is guaranteed.

Experience: When I am loving and do everything with love, I constantly experience lightness, based on the blessings from others. I am carefree as there is no heaviness of the task to be performed. Love transforms labour into entertainment. My internal lightness enables me to do the biggest task with great ease, involving everyone with love.


In Spiritual Service,
Brahma Kumaris

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Tuesday, June 20, 2017

Soul Sustenance & Message for the day 20-06-2017

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Soul Sustenance 20-06-2017
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The Inner Awakening Wave

Our beliefs either put us to sleep or cause us to remain awake. Even if are awake on a physical level, when we are asleep internally, without even realizing most of the time; we don't see others, situations and the world as a whole in their true light. We see, perceive and interpret reality incorrectly, which causes us pain. We perceive any sort of pain on the mental or emotional level to be normal and think that others and circumstances are responsible for the pain. All this, because of the incorrect beliefs that we carry inside us, the most important one being that we are physical bodies and not spiritual energies or souls. Only when the subtle pain becomes intolerable, do we look for a remedy for the same, or think we have to do something about it. Most of us go through life asleep and hence in pain. An inner awakening is one in which we realize the incorrect beliefs and are not scared to challenge them. Once we do that, our pain starts receding. We then very naturally look to wake up others, so that they are relieved from their pain.

The present time in the history of humanity is such that while the sleep of some souls is getting more and more sound and pain increases in the world, on the other hand, an inner awakening wave is taking many souls in its tide as more and more souls are waking up from their deep slumber and waking up others. This is the time when late night and early morning exist side by side. It is the same time, but late night for most and early morning, a time of getting up, for a few. This is happening due to a consciousness shift or shifting of beliefs inside many through spiritual knowledge. Such souls, whose number keeps increasing everyday, are experiencing more and more happiness in their lives. Both these groups of souls have similar circumstances and people in their life but the shifting or correction of beliefs inside the second group is causing souls in the group to remain stable amidst these circumstances, free from spiritual pain, depending on how much the shift is.

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Message for the day 20-06-2017
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To be a judge of the self means to be free from judging others.

Expression:The one who becomes the judge of the self and not that of others, is free from criticising others unnecessarily.  Such a person also does not plead his own case by giving excuses and proving himself right.  So he is able to bring about a positive change in himself and others are able to take inspiration from the change that he brings in his own life. 

Experience: When I am free from giving excuses and reasons for things going wrong, specially to myself, I am able to experience progress in my life.  For everything that happens, instead of blaming others I am able to take some new learning and use it for my own self-progress.  I am able to remain light because I have no expectations from others, but am able to bring about a change in them through my actions.


In Spiritual Service,
Brahma Kumaris

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Monday, June 19, 2017

Soul Sustenance & Message for the day 19-06-2017

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Soul Sustenance 19-06-2017
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Bringing Your Dreams Alive

Each one of us has dreams that we nourish right through our lives. Some are short-term dreams and some long term ones. Dreams keep changing as we progress through different phases of our life. Some are achieved, some are not. Some of us possess the ability to realize our dreams more than the rest. The most important and influential factor in this process is how much we believe in our dream and believe that it will be realized. Some of the factors that hamper this belief are:

- The influence of the past - the memories of our past failures, which sow seeds of doubt in our mind; as well as successes, which keep us in an illusionary consciousness and distance us from the present moment and our present actions. Also, sometimes we associate present temporary failures or ups and downs which may come in our way, with failures of the past.
- Lack of inner strength or power, when faced with obstacles in your path. Tendency to get dejected very easily and creating weak thoughts like we do not deserve it or we are not capable of it or are we not lucky enough or it is not in our destiny or maybe it is our negative past actions which are influencing our dream realization process adversely, etc.
- The opinions or comments of people surrounding you who sometimes, are not in tune with your consciousness and are not able to empathize with your purpose. Their comments easily de-focus you from your purpose.
- Lack of ability to mould or adjust during the dream realization journey. Any journey is always full of twists, turns and sudden changes. A rigid state of mind, which is not able to change its tactics as required, may make the path seem more difficult than it actually is.
- It is very good to dream but excessive attachment to the dream also may make the journey towards the dream stressful and bring down your self-belief at times.

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Message for the day 19-06-2017
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Let there be a positive record of always talking with regard.

Expression:When I have regard for others, there are good wishes expressed through my words.  Such words are totally free from the slightest bit of negativity and bring a very positive result.  When words are positive, they are few but essenceful.  So they have a lot of impact on others.

Experience: When I have regard for others, I will be able to keep myself free from negative and waste words.  So I'll naturally find every word of mine being used in a positive and powerful way.  So I find only accumulation and no waste through my words.  My energy is saved and others too would have only good wishes for me.


In Spiritual Service,
Brahma Kumaris

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Sunday, June 18, 2017

Soul Sustenance & Message for the day 18-06-2017

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Soul Sustenance 18-06-2017
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Awakening Your Intuition (Part 2)

Meditation purifies and sharpens our intellect which makes it broader and far-sighted and also makes it free from waste and negativity; very clean and clear, like a mirror. As a result the intellect is able to subconsciously look into the hidden aspects of any situation, sense the underlying thoughts, emotions and feelings of people involved without any of them being visible, also look into the future without it having evolved as yet and sense the right solution. Nothing can remain hidden from a mirror. Even though a mirror is not consciously aware, somehow or the other it will decide correctly. This is only the intuitive capability, the capability of becoming a situation doctor, hearing the mental pulse of the situation and coming up with the right cure for it, which is awakened by meditation immensely. If the intellect contains negativity or waste and is not clear, sometimes one or more than one of the many influences which we had mentioned in yesterday's message might be perceived to be the intuition and then we might fail in a particular situation. It’s important to note that the intuition, if heard correctly, which is only the case when the intellect is clean, can never be wrong and will always take you in the right direction.

In the above context, for the completely analytical minded, it’s significant to understand that the intuitive perception was favoured more by old spiritual traditions and the intellectual perception, is being favoured more by modern science and medicine. Relying only on the intellectual perception is not wise. It alone cannot give us a complete idea of reality. A balance needs to be created between the two different types of perception. People with a balance will be more successful in life and victorious in difficult situations.

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Message for the day 18-06-2017
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The power of stability enables to cross over all obstacles.

Expression:The one who is stable is not influenced by one's own old habits and tendencies to react, but is able to think and act properly under all circumstances.  The power of stability brings forth the best decisions in the most difficult times, brings solutions  and helps in lessening the impact of the obstacle itself.

Experience: When I am stable on the seat of a master, I am able to be free from the influence of my own old habits, those that are of weakness.  Instead I am able to transform old habits into new ones, making them into those of power.  Learning to be stable in the most difficult situations, enables me to cross over all obstacles very easily.


In Spiritual Service,
Brahma Kumaris

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Saturday, June 17, 2017

Soul Sustenance & Message for the day 17-06-2017

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Soul Sustenance 17-06-2017
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Awakening Your Intuition (Part 1)

In real life, we are faced with many situations when important decisions have to be taken, a particular path to move ahead has to chosen. At such times, our mind is filled with various different voices or influences like the influence of people surrounding us, who give their different opinions regarding the particular situation; they say something, our mental logic along with knowledge of people and things, says something else, then there is the influence or memory of our past experiences which colour our perception of the present situation differently. Also there is the influence of the outside world in general - all that we see, hear and read. There are also our attachments, selfish desires, fears, mental biases towards a particular person or situation, emotions like jealousy and hatred, beliefs etc. which influence our perception. Our mind is full of all these influences, many of them even conflicting each other, and we experience complete turmoil or indecisiveness inside ourselves, we don't know what to do.

In such cases it is sometimes extremely wise to keep all these influences aside, sit in silence and listen to what our intuition is saying to us. There are many situations, in which after the situation is over, we realize that all the influences mentioned above would have taken us on the wrong path, but it was our intuition, our inner voice of wisdom, alone which gave us the right solution and took us safely to our destination.

(To be continued tomorrow ...)

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Message for the day 17-06-2017
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To transform the self means to receive blessings.

Expression:The one who brings about transformation in the self learning from all situations, attains victory constantly.  He will naturally be able to take the learning from all situations and move on inspite of negative situations.  He is also successful in his relationship with others, as he knows to mould himself.

Experience: When I am able to bring about transformation in myself according to time, without just expecting others to change, I am able to get the love and good wishes of all. Because of the ability to mould myself, my thoughts too would be easy and light.


In Spiritual Service,
Brahma Kumaris

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Friday, June 16, 2017

Soul Sustenance & Message for the day 16-06-2017

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Soul Sustenance 16-06-2017
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The Thought-Destiny Cycle

The process by which we create our own destiny is quite easy to see in theory; however it requires some checking to see how it matches the reality of our practical lives. Here is the process in brief:

• As our intentions, so will be our thoughts.
• As our thoughts, so will be our feelings.
• As our feelings, so will be our attitudes.
• As our attitudes, so will be our actions.
• As our actions, so will be our habits.
• As our habits, so will be our personality.


As our personality in all our relationships on our journey through life, so will be our destiny. So watch your thoughts! Be aware of your intentions!

Our intentions are based on our beliefs about who we are, where we are and why we are here. If we believe we are the physical form, our belief will we be that we need to survive as long as possible. This leads to the intention to get what we think we need before others, which leads to competition, which leads to feelings of fear. Our destiny gets shaped accordingly. When you know you are the non-physical and immortal (which is neither created nor can be destroyed) energy, a soul, then survival is no longer an issue and your intention is one to include, connect and co-operate with and enlighten others. The service of others at a spiritual level becomes the highest intention in action. It is fully free from fear and can be seen as an act of love. This is why competition and authentic spirituality can never be found together.

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Message for the day 16-06-2017
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The biggest treasure of all is the treasure of experience.

Expression:The one who has the treasure of experience is able to bring benefit to others.  He is clear in thinking and accurate in judgement. So he is naturally able to give directions or corrections based on his own experiences and is also successful in it.  Also there is equality in what he talks and does.

Experience: To be an embodiment of experience means to learn from everything that happens. So when I am able to become an embodiment of experience, I am able to feel mastery over every situation that comes my way.  The power of my experience enables me to move lightly through all situations.


In Spiritual Service,
Brahma Kumaris

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Thursday, June 15, 2017

Soul Sustenance & Message for the day 15-06-2017

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Soul Sustenance 15-06-2017
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Viewing Situations Positively (Part 3)

Feelings of helplessness when faced with difficult situations are something that many people in the world experience. It’s as if life comes to a standstill and you don’t know where to look for help and whom to call out to. Is it so difficult to face situations? Doesn’t God know what we are going through and can’t he be made a part of the situation to cross it. Some say God is a spectator to our problems and he is too far away to hear our voice but is it so? God waits for His help to be taken because you are His spiritual child and you have a right to take His help. Also, God is not very happy if we say that He is insensitive to our troubles. Some people even go the extent of sometimes incorrectly saying that all the happiness and the sorrow in our lives is given by God, which is not true. But, at the same time to get us out of the sorrow is something that even God is always eager to do, but we need to take His help by remaining strong and stable in the negative situation. It is said that one step of courage taken by us brings thousand steps of help from God. God is our Father and taking His help is the first thing that should come in our mind when we are in trouble and not the last as sometimes it happens. We get so over-involved in situations and in thinking how to solve it that we forget that there is someone sitting out there who can be called by the power of thought and whose help can be taken. We can do this as we would do with our physical father, if we needed his help.

Some people assume that God should help on His own, but there are two conditions for receiving His help – one is courage and the other is remembering Him. Remembering him is a way of giving Him respect, who is the Highest of Highest. Remember God, who is the most humble being that exists. But He will help us when we remember Him much more than if we are disconnected from Him. Taking His help makes it easy for you to face the situation at hand and hence view situations positively.

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Message for the day 15-06-2017
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To be a giver means to give according to need.

Expression:The one who is a giver would be sensitive to the needs of others and will be able to give what the other person needs at the right time, instead of giving what he wants to give.  Also such a person is able to give without expecting anything in return.

Experience: When there is even a little thought to share with others whatever I have,  I would naturally be able to perceive my own inner treasures and experience being full.  Sharing with others, whatever I can, enables me to get their good wishes also.  I thus find myself experiencing the richness of life.


In Spiritual Service,
Brahma Kumaris

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Wednesday, June 14, 2017

Soul Sustenance & Message for the day 14-06-2017

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Soul Sustenance 14-06-2017
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Viewing Situations Positively (Part 2)

Situations arise in our lives regularly and even suddenly at times. At those times we are not prepared for them and even the best of people who are generally very positive will at times become disturbed when they look at them. There are people who have had heart attacks or have died of shock when someone close to them died or when suddenly their business went down or when their favorite sports team lost a game or when they were told about a serious illness which they were suffering from. So, life can be demanding at times because we are not prepared for situations and at the same time we are not mentally strong enough to face them. So this makes it difficult for us to adjust to the sudden changes in our life and also we are generally attached to a perfect life in which no difficult situations exist. There are people who fear situations not so much because of the actual situation itself but more because of the fact that the situation exists in their life. This is called attachment to a particular lifestyle which we are used to, where everything goes smoothly and a little change in that can disturb us mentally.

Bringing spirituality in our lives is an important way of making our lives firstly free for the fear of situations existing. At the same time becoming aware of why situations arise in our lives and accept them easily. Lastly give a thought to what positive steps we can take on a physical and non-physical level i.e. at the level of our words and actions which are physical and at the level of our thoughts which are non-physical to reduce difficult situations in our lives. Also, the power to face situations fearlessly increases inside us when we have the hand of God to hold on to. Also, it increases when we have a very deep relationship with Him based on a spiritual understanding of who He is actually and how we can connect with Him. The connection becomes easy by experiencing ourselves as a soul or a being of spiritual light which is different from the physical costume we wear which we commonly call the human body.

(To be continued tomorrow …)

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Message for the day 14-06-2017
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To be a creator means to use all treasures for a positive contribution.

Expression:Even in the most negative situations, the one who has the thought of creation, works towards bettering the situation.  Every thought, word and action is towards creation and not towards worsening the situation.  Such a person is not concerned about who spoilt the situation or how it got spoilt.  To the extent possible, he works towards bettering the situation.

Experience: When I am working towards creation, I am able to make the best use of my resources and treasures.  I then experience constant progress.  I also experience contentment of having made a contribution, however little it may be.  I have no questions, but only answers under all circumstances.


In Spiritual Service,
Brahma Kumaris

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Tuesday, June 13, 2017

Soul Sustenance & Message for the day 13-06-2017

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Soul Sustenance 13-06-2017
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Viewing Situations Positively (Part 1)

If you look at the world around you and judge people based on how they respond to different situations, you will realize and know that there are some people who will look at situations from a negative view point very easily. A view point literally means – viewing from a point a particular scene in your life. Obviously the point of view as we say is different for each person i.e. the point from where someone views a particular scene is different for each person. It’s like a painting on a wall. I can see the same painting by standing at different points and I will see the same painting differently. That is what we mean by perception or the angle of viewing or the point of view. Sometimes one painting of life or scene in life will be seen by ten different people from ten different positions of the mind and they will see it differently or in other words they will react differently. And because we look from different viewpoints or have different perceptions, life for some is like a joyride and for some it can be a roller coaster ride i.e. a ride with ups and downs where you are shaken up and down very often. In other words you become unstable emotionally.

When looking at situations, choose the most positive mind position to look at them from. That is the secret key to having a mind space which you own, in which the experience of virtues like happiness, contentment and power exist and express themselves freely. How to choose the best mental position to look at a scene of life or in other words how to have the most positive perception for a situation? This depends on your personality, which the good thing is, can be changed. Meditation is the most beautiful technique of connecting yourself internally using the power of visualization to the sweet personality of God and absorbing His virtues. This brings the virtues inside your mind space in the form of good quality thoughts and on the basis of that creating positive perceptions or positive view points when looking at situations.

(To be continued tomorrow …)

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Message for the day 13-06-2017
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Honesty brings success in relationships.

Expression:Honesty means being the same inside out.  Honesty with oneself helps one to bring about constant improvement in the self.  Honesty with others enables one to relate positively under all circumstances.  There is no rudeness but there is an openness that brings about love towards the other person.

Experience: When I am honest, I am able to experience progress in my own life and others are benefitted too with my own self-progress.  I am able to maintain harmony in my relationship with others because I am open with them and I find myself successful in my relationships.


In Spiritual Service,
Brahma Kumaris

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Monday, June 12, 2017

Soul Sustenance & Message for the day 12-06-2017

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Soul Sustenance 12-06-2017
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Soul Power Over Role Power (Part 3)

Continuing from yesterday’s message, the remaining components of soul power are:

The power of good wishes, desires and feelings full of love for others, while coming in contact with them. These type of feelings will bring good wishes in return from the other to you, which will not only empower you, but will also assist your physical role on a subtle level.

The power of complete purity and cleanliness in thoughts, words and actions - A state where one is not under the influence of vices like anger, ego, attachment, greed, hatred, jealousy etc.

The 8 main powers - the power to tolerate, accommodate, face, pack up, discriminate (or discern), judge (or decide), withdraw and co-operate – their implementation on an internal and external level i.e. not only in words and actions, but also on a thought level. Where there is lack of any of the above powers inside me, there will definitely be waste and you will be weakened, which reduces the probability of success of your role.

The power of truth or spiritual wisdom - A state where the self has deeply realized and understood eternal truths of the soul, the Supreme and the Law of Karma and has drawn immense amount of power and experience from that knowledge. The power of physical knowledge would fall under role power, which has been explained earlier.

By focusing on each of the above components of soul power and those explained in yesterday’s message, by giving them more weightage and using them along with the components of the role, which were mentioned in the message before that, one can experience the desired success in any role in any sphere of life very easily without much effort.

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Message for the day 12-06-2017
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The one who works to remove the sorrow of others is the one who is loved by all.

Expression:When there is the one aim of helping to remove the sorrow of others, there will be nothing negative while dealing with others. There will also be no expectations from others. Working with the natural desire to bring benefit to as many as possible, enables one to continue to contribute to whatever extent possible.

Experience: When I am able to have this one desire of helping others be more happy, I am able to make a contribution for others' happiness and progress. I then find that others naturally appreciate my selfless contribution and their good wishes help me feel light and experience progress.


In Spiritual Service,
Brahma Kumaris

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Sunday, June 11, 2017

Soul Sustenance & Message for the day 11-06-2017

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Soul Sustenance 11-06-2017
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Soul Power Over Role Power (Part 2)

Continuing from yesterday’s message, the various components of soul power are:

The power of inner silence or the silence of my mind - Silence is a power. The fewer the thoughts in my mind and the more powerful, positive, peaceful and focused they are, the more my mind will contribute to the success of the role on a subtle level. My silence is regularly tested when faced with negative situations or obstacles. The more successful I am in maintaining this stage in such situations, the more is my treasure of silence collected over a period of time and the more positive the influence of this silence will be on my physical role and the success of various tasks connected with the role.

The power of inner and outer carefreeness, happiness and contentment - Happiness not only inside but also giving others an experience of the same through my face, my eyes, my words and actions full of lightness and enthusiasm, etc. while coming in contact with them. Ensuring I am content with myself and others and also others are content with me. Regular periods of discontentment or unhappiness either within me or in my relationships affect the success of my role adversely.

In tomorrow’s message, we shall explain the remaining components that make up soul power.

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Message for the day 11-06-2017
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Where there is contentment, problems finish.

Expression:Contentment enables one to have a positive outlook towards life. So the one who is content always works towards solutions, as he is never disturbed with situations, but is always relaxed. This automatically brings the ability to contribute to others and give them the support to bring progress within them. Such a person works for his own self-progress too.

Experience: When I am content with everything that is happening, I am able to be light in all situations. So even in the biggest difficulty, I am never caught up with the problem, but am always thinking of the solution. My mind is busy with finding the solution, so internally I remain unaffected with the problem.


In Spiritual Service,
Brahma Kumaris

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Saturday, June 10, 2017

Soul Sustenance & Message for the day 09-06-2017

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Soul Sustenance 10-06-2017
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Soul Power Over Role Power (Part 1)

Every act that we are involved in throughout the day is made possible or real by two entities - role and soul working in conjunction with each other. Although, it is a spiritual fact that the soul is the master and makes the role function, without the soul the role cannot function; while playing any role in our day-to-day life we tend to forget this fact and our entire focus falls on the role that is to be played, forgetting that by doing that, we bring down the probability of success of that role in our personal or professional life. Focusing positively on the soul and its components while playing the role fills the role with soul power and focusing on the role and its components while playing the role fills the role with something you could call role power. We need to create a balance between the role and the soul and a balance in using both role and soul power to bring about the success of the role, the role could be of any type. Even a project that you have to work on in the office which is going to last for a month is an example of a temporary role you have to play. There are many other examples of roles - getting your child’s homework done, preparing food for the entire family, doing charity work at the club together, taking part in an extracurricular activity in school or college, etc.

Any such or other role will consist of some or all of these components - various tasks, interaction with people or relationships, mediums like wealth and other objects, time, knowledge of everything connected with the role including the components that make up the role, etc. All these components are physical in nature and make up the role. The power that these components possess makes up what we call role power. Now, what happens is that as soon as we step into the role each day or on a particular day, obviously our aim is to bring about success of the role, but to achieve that, our entire focus falls on using the power of the role, neglecting the immense potential that soul power possesses. We spend our day and night in streamlining the role components for the well being of the role, not realizing that this purpose could be more easily achieved, if the focus is more on using soul power, obviously without neglecting role power (without which the purpose cannot be achieved).

In tomorrow’s message, we shall explain the various components that make up soul power.

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Message for the day 10-06-2017
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Introversion brings out the positivity within.

Expression:Every human being has an innate positive nature because of the inherent qualities of love, peace, happiness etc. that are within. Introversion, the practice of looking within, enables one to be in constant touch with oneself and one's true nature. It helps express these qualities in everything that is done. Because of having practiced for a long time with them, these qualities emerge very naturally at the time of need.

Experience: The practice of being introverted helps me in experiencing those qualities within me, which otherwise remain hidden during difficult situations. Thus it makes me have true self-respect and enables me to finish my ego. It also gives me the power to recognise and accept my mistakes, thus giving me the courage to work on them successfully.


In Spiritual Service,
Brahma Kumaris

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Friday, June 09, 2017

Soul Sustenance & Message for the day 09-06-2017

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Soul Sustenance 09-06-2017
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Going Beyond False Identifications

The more I identify with the physical factors of my life, the more I become a prisoner to my destiny or the various up and downs of my life. E.g. if my self-respect is attached to my beautiful new car, how will I feel about myself when the car becomes old and its beauty and shine reduce? Or if I my car is stolen or gets immensely damaged in a road accident? Then, I shall find myself in an identity crisis. The same will be true if my business or job is everything to me. If one day, I am in a good financial state and I enjoy a very respectable and dominant position, and the next day I find myself in a dispute in my profession and I suddenly lose all of that, and nobody wants to know me, I will feel as if I have lost my soul and have almost died. The problem is sometimes so great that people do, literally, lose their desire to live. It happens, too, in relationships, when your partner leaves you either due to a separation, a divorce or even death - a partner in whom you have invested all your love and emotions. Or if my identity is tied to my back balance or property, and suddenly I am broke.

All of these are actually false identifications, and the crazy part of living this way is that I can never be satisfied, even if I succeed in maintaining my false identity. These kind of false identifications do not keep me placed stably on my seat of self-respect and either bring about an inferiority complex or a superiority complex - both of which are false, so both bring insecurity. Even while I am externally successful, having my identity based on that success means I am a slave to them. I've handed over my self-esteem to them. I become addicted to it.

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Message for the day 09-06-2017
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To recognise the uniqueness of my own personality is to be free from negative influence.

Expression:The one who is aware of one's own uniqueness is able to create a strong influence on others of his own personality. So, such a person is not negatively influenced by anyone's personality traits. Even when there is a person with a very strong personality, he is still able to be free from negative influence.

Experience: When I am able to recognise and use the specialities that are within me, I am able to remain powerful within. In all circumstances and with all people I experience this innate power. Because I am constantly in touch with my own specialities, I am able to be light and happy.


In Spiritual Service,
Brahma Kumaris

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Thursday, June 08, 2017

Soul Sustenance & Message for the day 08-06-2017

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Soul Sustenance 08-06-2017
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Imbibing A Character Of Truth (Part 3)

Very often while dealing with people of different types, a lot of negative personality characteristics or weaknesses come into our behavior and sometimes our good qualities get hidden. In such circumstances, people often see us as false and although we are truthful in many ways and we see ourselves that way, one or two weaknesses spoil that truthful nature at times. So, although, at heart, we want to be truthful and we are also, but the little shades of weaknesses, which may not be very much, make us seen as negatively natured. So a truthful nature means all virtues or qualities exist inside us 100% and everyone appreciates them all the times. The literal meaning of truth is not only honesty as we know it but complete purity or cleanliness of character.

Also, a beautiful and truthful nature also means one who does not pretend to be good but is good from deep inside. No one likes people who are good from the outside and will talk about you negatively in your absence. It is like showing a different face to people which others think is you. Also, in friendships or in relations of family, it is very commonly seen that that we will, especially with people close to us, share negative information about others’ behavior. We will also think that it is okay, because those people are not listening. But remember your words don’t reach them, but your thoughts and feelings definitely do. So, not only speak good about others but also think good about them. Be good in front of people and behind their back. That is truth in character and being virtuous always.

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Message for the day 08-06-2017
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To be ever ready means to guarantee success.

Projection:The ones who are ever ready are active and so when a task comes up, they quickly understand it and attain success. They do not waste time and energy thinking too much about it. They recognize the importance of the task and involve fully in it and attain success.

Solution: When I am ever ready I am able to be easy. Because I am easy, all tasks seem easy for me and effort put in for the success of the task also becomes easy. So I don't have to do a lot of effort but give my best. Thus I experience success every moment in all situations.


In Spiritual Service,
Brahma Kumaris

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Wednesday, June 07, 2017

Soul Sustenance & Message for the day 07-06-2017

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Soul Sustenance 07-06-2017
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Imbibing A Character Of Truth (Part 2)

God is an Ocean of Truth and the most perfect personality that exists. Also, the personality of God is transparent and clean and you will never find a single flaw in Him. The reason for this is that the qualities inside God are deep and not superficial. God is someone you feel comfortable with because He radiates true love for you with no artificialness. In the same way, we need to be extremely clean and truthful, just like God, with nothing to hide in our personality, from the world. The more transparent in your nature you become, the more people will come close to you and feel comfortable and at ease with you.

Also, let your qualities be visible to everyone so much that you are seen and talked about as someone as virtuous as God. Qualities like love, humility, sweetness and contentment bring people close to you. Also, let the qualities not change or reduce in any situation. Have you noticed that sometimes a quality inside you varies when you are with different people? With one person you are more humble than the other. In one situation, you are sweeter than in another. What this means is that qualities are there but they are not so full of truth and depth. A truthful soul means the qualities of such a soul are like pure gold. Such a soul is commonly experienced as a shining mirror by others, in which they see and realize their flaws easily and get inspired to become virtuous. This is a truthful personality.

(To be continued tomorrow …)

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Message for the day 07-06-2017
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Greatness lies in humility.

Projection:The one who is humble is always willing to learn - from others and situations. So whatever happens a humble person never reacts to the situations, but acts positively whilst being in a stage of self-respect. So there is greatness visible in the one who is humble.

Solution: Humility brings an experience of being full and complete. So naturally I am available for service, and have always the thought of bringing benefit to as many as possible. Humility also gives an experience of being a master, because no situation or person binds me, but I am able to experience freedom.


In Spiritual Service,
Brahma Kumaris

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Tuesday, June 06, 2017

Soul Sustenance & Message for the day 06-06-2017

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Soul Sustenance 06-06-2017
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Imbibing A Character Of Truth (Part 1)

A beautiful aspect of our lives and sometimes not given enough importance to is the truthfulness of our words and actions. Very often there are hidden false intentions in our thoughts which are the opposite of what our words and actions might reflect. Also, at times some people may purposely show a different person or a different nature to the outside world and carry a different type of personality inside. What stops people from being themselves? Is it the fear of the outside world or is it a personality characteristic – to be different inside and outside? Also, it is worth wondering such a person who shows a different face of himself or herself to the world – is such a person respected more or less by people around? Less, we would feel and we also experience that. Why? Sooner or later people realize and are able to judge us that we are lying or giving a false impression to people of many things. Such a person loses credibility and respect.

So, it’s good to be true and not to be someone with a false nature. Also, virtues shown outwardly to the world to please people are like artificial jewels, which are good to look at but do not carry any value. So, carry virtues or qualities in your heart and not in your head. That means don’t become virtuous to show the world that you are a nice person and not be so nice inside. On the contrary, be so nice inside that people like you very much for your qualities. Always remember, people around you are very sharp in judging that you are an artificial good person or a real good person. So, instead of deceiving people with artificial virtues, express your goodness from the bottom of your heart and people will love you very much for that.

(To be continued tomorrow …)

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Message for the day 06-06-2017
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To be a self-sovereign is to be in control.

Projection:The one who is a self-sovereign never finds difficulty in being in control. He doesn't have to go out of control and then bring himself back in control. The moment the order is given to the self, every thought, word and action is immediately in order.

Solution: To be a self-sovereign means to be aware of my own specialities and work with them. When I am a self-sovereign I experience myself to be free. This is because nothing binds me but I am able to win over my weaknesses too. Thus I find myself to be in total happiness in all situations.


In Spiritual Service,
Brahma Kumaris

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Monday, June 05, 2017

Soul Sustenance & Message for the day 05-06-2017

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Soul Sustenance 05-06-2017
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The Invisible Impressions That Shape Me

While the mind and intellect are two faculties of the soul which play their role on the surface of our consciousness; at a deeper level, hidden beneath these two faculties, there lies a third faculty commonly called the sanskaras. The sanskaras is not only a store house of personality traits, as we commonly know it to be, but a store house of millions and millions of impressions or imprints. Such a large number of impressions are created by millions of experiences that I go through my sense organs not only in this life but in all my lifetimes. Everything that I hear, see, touch, taste, etc. I process or analyze or summarize in my own unique way; basically I give the experiences a unique form depending on my personality, before this form gets stored in the form of impressions inside me. I even process my subtle experiences, which are in the form of thoughts and feelings.

This process of experiencing and processing takes place during each and every second of my life including the time I sleep, when my mind may not be experiencing a lot but it is busy processing the physical and subtle experiences of the day that has gone by and storing the processed information in the form of impressions. From this, one can get an idea of the magnitude of the database of impressions stored within me, the being. These imprints which are unique to me, make up my sanskaras, and shape up my unique personality in a cyclic process. My personality shapes what type of impressions are created out of my experiences and the impressions in turn shape my personality, my thoughts, words and actions e.g. if I constantly keep the company of people who gossip, a large number of respective impressions based on the experience of gossiping keep getting stored inside me, which in turn influence my personality, the personality characteristic gets stronger and over a period of time I do not find anything wrong with it and indulge in it more and more. As a result more such impressions get stored. Thus it is a cyclic process.

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Message for the day 05-06-2017
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The one who has faith is always victorious.

Projection:The one who has faith, has total faith in the self and in the progress of the self. The one who has faith is always successful because he gives his best in everything he does. He is never deterred by obstacles but progresses constantly.

Solution: When I have complete faith, I am able to experience lightness even when I am faced with my weaknesses, because I have the faith that I am progressing. I am able to learn and improve from everything that happens.


In Spiritual Service,
Brahma Kumaris

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Sunday, June 04, 2017

Soul Sustenance & Message for the day 04-06-2017

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Soul Sustenance 04-06-2017
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The Two Dimensions Of Being A Detached Observer

There are two dimensions of being a detached observer - the inner dimension and the outer one.

Let us look at the inner dimension of detached observation. It is the ability or the technique to stand back from or observe in a detached way our own thoughts, feelings, emotions, attitudes and behavior. We are creators and our thoughts, feelings, emotions and attitudes are our creation. In fact, this is the first step to becoming a ruler of the self and making the self powerful. If we fail to detach from our thoughts and emotions then they will be our masters, they will go out of control and will, as a result, leak away or waste our energy. Practice simply being the witness of whatever you are thinking and feeling. This is an important aspect of any good spiritual practice and after a while you will find it an experience that both, frees you and empowers you.

The external dimension of detached observation is the technique of being a witness to or an observer of the scenes, of the world around us. As we stand back and watch the scenes of life being played, on the world stage around us, without being actively involved, we can see the big picture more clearly. This makes it easier to judge clearly what is the most suitable contribution that we can make and the most suitable role we can play - through our thoughts, words and actions.

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Message for the day 04-06-2017
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To be free from the influence of the past is to have the ability to fly forward.

Projection:There are so many things of the past that keep coming up in the mind again and again. Insead of being like birds holding on to the branches of the past; the one who looks at the clear sky gets the inspiration to move forward. To look at the clear sky means to look at the present moment and make the best use of it.

Solution: The ability to free myself from the negative influences of the past, enables me to have a vision of equality. I will then not be judging others on what my past experiences with them are. I also find myself experiencing the benefit of each and every moment. So I experience constant progress.


In Spiritual Service,
Brahma Kumaris

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Saturday, June 03, 2017

Soul Sustenance & Message for the day 03-06-2017

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Soul Sustenance 03-06-2017
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God And I – The Task We Share (Part 6)

Living a life of service is as simple as living your daily routine in which you perform the simplest of tasks. Presently, God is choosing people from all over the world who will help Him and it is upto us, the selected ones, to fulfill His dream, a dream where everyone has the basic spiritual wisdom. Also, a dream where everyone is extremely noble and pure in his thoughts, words and actions and the world is like a magical place of peace, love and joy. A few lakhs or millions will awaken the billions and then we will be in the middle of an inner awakening wave. In such a wave, over a period of time, a percentage of the world population will get at least the basic introduction of the true knowledge of the soul, God and the history and geography of the world, as given by God. And also the whole world will atleast know about God’s present task of world change. And will know that God is presently changing the world from a sorrow filled hell to a happiness filled heaven, where there is no sorrow.

To bring this time close soon on this planet where God’s presence is experienced in each and every heart with a spiritual belongingness i.e. a spiritual wisdom filled love for the Supreme, we need to work hard now. Also, bring a time close where everyone says – My Supreme Father has come to liberate me from sorrow. When everyone says mine with love and respect for God - the Supreme Father of humanity, that’s when the flag of God’s glorification will wave in the entire world and in every human being’s heart. We are looking at that future and it’s the future which God has already mentioned, will come on this planet soon. It is a future where every spiritual child will hold the flag of his or her spiritual parent’s love, based on spiritual knowledge, in his or her heart and will celebrate a union with their spiritual parent or God.

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Message for the day 03-06-2017
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Creating quality thoughts brings happiness and lightness.

Projection:When there is quality thinking, thoughts are not many, but each thought is special. Quality thoughts are reflected in quality words and quality actions. They reduce tiredness and carelessness as thoughts are fewer in quantity.

Solution: When I have good quality thoughts, I experience sweetness, happiness and self-respect. I am able to recognise my own greatness and move forward with lightness under all circumstances.


In Spiritual Service,
Brahma Kumaris

Watch Peace of Mind TV on following DTH
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