Wednesday, February 17, 2021

Soul Sustenance & Message for the day 17-02-2021

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Soul Sustenance 17-02-2021
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The Journey Of Joyful Parenting (Part 3)

The present generation of parents has access to a lot of information on the internet. As a result, we often feel the need to reach for every available information to help our children. In our effort to do our best for them, we forget that it’s important to accept our children as they are. There is a big difference between fear and instinct, and we must learn how to separate the two. Worry or fear doesn’t make one a better parent. To avoid making such mistakes, let’s remember that keeping ourselves confident, cheerful and happy is the key. Parents should also make time for the little things that benefit them spiritually. Parents must have faith in themselves, rediscover their own needs and take out time for things that give them inner fulfillment. This is because our spiritual development and inner goodness and contentment is continuously creating our children and their personalities.

When it comes to our own health, we must remember that we should practice what we preach, and care for ourselves like we do for the health of our children. Parents should also remember that they are also managing the relationship with each other along with the one they have with their own children. While taking care of children, these fragile bonds can shatter under stress. As parents, the best thing we can give to our children is to respect the differences in opinion between each other and love and care for each other. A good relationship of trust and goodwill between parents does half the work of creating a beautiful child, with an all-round development. Lastly, we must remember that parenthood is like a conversation that lasts a lifetime. There are so many things we want to teach our children, so many things we can learn from them and so many new life experiences to be felt together. So with our children … we should keep it open … we should keep it honest. And relish the journey of joyful parenting!


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Message for the day 17-02-2021
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To give regard to all is to win the love of all.

Expression: To give regard to someone who is older and more experienced is one thing, but it is also important to have regard to someone who is younger. When there is such regard, interaction with them would surely be positive. The words spoken would be encouraging and giving them support and never putting them down even when they make mistakes.

Experience: When I am able to give regard to everyone, I am able to win the love of all. I am not dependent on others’ love for giving them regard, but am able to appreciate them as they are. I am able to see their specialities and encourage them to use these specialities. This naturally wins the love of others, along with bringing improvement in their own life.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Tuesday, February 16, 2021

Soul Sustenance & Message for the day 16-02-2021

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Soul Sustenance 16-02-2021
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The Journey Of Joyful Parenting (Part 2)

Children should also be made to experience the closeness with nature at a tender age, so that they can observe life in a very basic way. When we look around the people we know, we see people from all kinds of different backgrounds who followed various different paths through life. They all ended up as wonderful and knowledgeful people, fulfilled in different ways and to different extents. Similarly, we should let our children the same freedom to create their own path through life. Children should also be taught to question everything, but not with a sense of suspicion. They should also be taught to trust naturally. Love, openness and meditativeness, as virtues in parents, can give powerful vibrations to children, to help them enrich their inner potential.

Also, children must learn to take matters of physical and mental health seriously. They should learn to cherish their minds and bodies and to take responsibility for maintaining them. How they see their every personal action is related to how they treat the external environment. The role of a parent, therefore, becomes of a coach, giving everything they can, to help them off the field, so that they can run the best race possible. As a parent, it’s hard not to feel sometimes, as though you are being assessed along with your children. Therefore at times we make decisions based on how it makes us look, rather than how it makes our children feel, which is wrong and we should take care that it does not happen.

(To be continued tomorrow …)


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Message for the day 16-02-2021
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The one who is patient experiences constant success.

Expression: I always expect things to happen fast. Even with a little effort on my part I expect high results. Because of my impatience I just can’t wait, I jump to conclusions and react without understanding the problem. Thus I find it difficult to experience success in whatever I do.

Experience: I need to understand that the fruit of the seeds I sow will come at their own time. This gives me the patience to wait without expecting results too fast. Also patience allows me to be calm even in the most negative situations. Thus I will be able to experience success whatever the immediate result of my actions might be.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Monday, February 15, 2021

Soul Sustenance & Message for the day 15-02-2021

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Soul Sustenance 15-02-2021
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The Journey Of Joyful Parenting (Part 1)

When we have a child, a pure soul, we make a choice to live our life in the form of a beautiful, complete family, which we had the privilege to create consciously. Children are tender souls with pure consciousness. As parents, we often feel the need to know the right ways of nurturing them, so that they grow into good natured human beings. When we navigate the unfamiliar waters of parenthood, most of us will face challenges of different kinds. In those moments, it is important to remain sure of oneself and in touch with your own intuitions. It is a myth, especially among new parents, that being a parent comes naturally. Love and care may come on their own to most of us, but the two are not synonymous with being a good parent. It is only a part of what it takes to bring up children, and definitely not enough on their own.

Firstly, it’s important to release the feeling of attachment and ownership over children. We should try to build a relationship of liberation, where we look at them as just another soul, with their own past karmas. We should also understand that having children is a privilege and it’s our role to protect them from wrong influence, but also, in that process, we do not inculcate a sense of fear in them, which will make them shy from seeking help in future life situations. Drawing the line between instilling caution and creating unnecessary fear is an art. As a parent, it’s also very important to create involvement with children. Building a loving and supportive environment helps them experience life, where they can learn the significance of giving in relationships. As conscious and responsible beings, parents need to be equally joyful, for the benefit of their child and to fill them with the same energy. This creates the necessary ambience for nurturing children positively, and helps them in navigating life effortlessly.

(To be continued tomorrow …)


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Message for the day 15-02-2021
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To live in the present is to be free from the influence of the past.

Expression: Many times the past keeps coming back again and again in the mind, influencing the present too. The present is lost in thinking about the past. So there can be nothing done to enjoy the present. All words and actions then are totally coloured by the past. Instead the one who is able to free himself from the influence of the past is able to move positively towards the future.

Experience: To be free from the influence of the past it is important to have a powerful consciousness of the present. To be able to be free from the influence of the past is to forget the past. Because there is the understanding that it is gone. Also there is no worry about the future. When I am able to learn to live in the present I am able to discover how full it is of peaceful moments.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Sunday, February 14, 2021

Soul Sustenance & Message for the day 14-02-2021

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Soul Sustenance 14-02-2021
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Feel And Experience The True Meaning Of Unconditional Love

We are all beautiful in qualities and loveful in character as we experience the Earth in the beginning and come down from the soul world to play our roles over here through our physical bodies. Love expresses itself naturally as we begin our journey. Our love is like God's love - very very unconditional, always flowing to each and every soul in the world, without asking for anything in return. Slowly with time as we get older and experience many births on Earth, our love begins to expect instead of accept others. We feel sorrow because we are attached. We feel pain because we always want more. We feel disturbed because the other person is different from us. We feel we own the other person and want to dominate instead of relate to them. What is the true meaning of unconditional love -

1. A love that is limitless, without any boundaries and without any fixed demands.

2. A love that does not see the other's weaknesses and instead loves their qualities.

3. A love that is blissful, strong and with no hidden fears and insecurities.

4. A love that adjusts and moulds according to the other person and is willing to sacrifice.

5. A love that feels God and brings His goodness and big-heartedness in a human relationship.


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Message for the day 14-02-2021
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To bring in light is to finish darkness.

Expression: Usually when there is any negativity seen, there is a lot of attention paid to it. All the positivity remains hidden and only the negativity is highlighted. So the one who is caught up with a negative attitude colours all his words and actions too with this negativity and will naturally create a world of negativity for himself.

Experience: When I am able to see the positivity even in both positive situations and negative situations, I am able to influence others with my positivity. Others’ negativity will not influence me in a negative way, but I will be able to remain powerful in all situations. I will experience inner growth constantly.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Saturday, February 13, 2021

Soul Sustenance & Message for the day 13-02-2021

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Soul Sustenance 13-02-2021
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Enhancing Your Will Power Through Fasting

Fasting Strengthens Our Will Power And Enhances Self Discipline Which Helps In Soul Cleansing.

Almost all faiths and traditions advocate fasting as a tool to spiritual upliftment. Most of us today find ourselves saying that we cannot live without mobiles, the internet, a car, an AC, coffee, etc. At such times, the days of fasting make us aware of our own strength and will power which we are not using. Fasting creates a disciplined regime and self control which takes us on a path of higher consciousness. The discipline of fasting teaches us that once we create a determined thought, nothing is impossible. As we practice fasting on a physical level, we can also do it on a mental level. It is only a decision. We can decide that for a few days we will choose peace instead of anger, in every situation.

In every faith, the fast is not just purely for a few minutes or hours but for weeks or even a month or more, because it takes time to realize, appreciate and sustain changes at a deep-rooted level. During any fast it is important to give attention to intention. Are we doing it because our religion says we must do it; everyone is doing it so we must do it; have been doing it every year; to appease God; if we don't do it we will be punished... If it is any of these or similar intentions, then pause and consciously change the intention to a higher purpose. We do it so that it gives us the strength to connect to God, and to clean our self of our weaknesses of ego, anger, greed, jealousy and pain. Let us choose one sanskar of ours today, and let us make a firm resolve that for a few days we will abstain from it - irritation, criticism, anger... and use instead a sanskar of patience, appreciation, love. If we are holding any hurt or animosity, now is the time, create one powerful thought - Past is Passed, it's over. Forgiveness is the message of every religion, so let us follow religion. All religions teach love and unity, so let go of every negative thought. Let us not just cleanse our body, but cleanse the mind also. Religion gave us the tradition of fasting, so that it comes as a reminder for us to take out time for soul cleansing.


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Message for the day 13-02-2021
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To make the aim and qualification equal is to bring perfection.

Expression: To have an aim that is high is to naturally bring about the desire to do the best in everything. But also important is to make effort to bring about those qualifications that are needed to fulfill this aim. So the one who has the desire to make the aim and qualifications equal is the one who is able to bring beauty to every action.

Experience: When I am able to make constant effort to bring in those qualities that are necessary for my aim I am able to bring perfection. I am able to experience the satisfaction of bringing a lot of change in a short time. I experience constant progress as I continue to make effort to move on towards my aim.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Friday, February 12, 2021

Soul Sustenance & Message for the day 12-02-2021

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Soul Sustenance 12-02-2021
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Accept Change, Don’t Resist It (Part 3)

With reference to yesterday’s message, the third power shared by the Brahma Kumaris to the businessman was the power to let go of all the memories of past negative events. He was advised to take out time to indulge in pure service - share all that he had learnt at the Brahma Kumaris with one person everyday. He made a principle of his life called Each One Teach One Each Day. This became his hobby. All the past negative incidents that were reducing his ability to perceive positively a negative situation and accepting it were pushed back and forgotten. He became a new person, from one with a negative past to one with a fresh mind eager to fill new positive experiences in itself. This would help him in crossing an uncertain present and constructing a positive future.

Also, another power to achieve success in the change of perception and then accept was the power to think correctly based on beliefs based on spiritual truths. E.g. the belief - I will be unable to emerge victorious over this negative event in my life was replaced by – Every negative situation is a blessing to achieve significant transformation in the self. This is not possible without the existence of the negative event. These spiritual truths were a part of the complete spiritual knowledge of the Brahma Kumaris which is in the form of a week-long, an hour per day, introductory study course. This course was undertaken by the businessman.

The last power was the power of an everyday morning input of holistic and pure knowledge after the week-long introductory course was undertaken. This was taken at the centre of the Brahma Kumaris, which as discussed earlier, went a long way in creating a positive environment inside his mind. It was an environment full of positive perceptions. As a result, negative circumstances became easy to face.


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Message for the day 12-02-2021
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To appreciate variety is to harmonise.

Expression: When there is recognition that each human being is unique with his own unique set of capabilities, there is the ability to respect him for what he is. Then all attempts are made to harmonise with him instead of trying to make him just like oneself. So energy is channelised in the right direction and one becomes an inspiration for others too.

Experience: To appreciate variety means to see the beauty and specialities of each and every individual. It means to appreciate the natural positive qualities in everyone and learn to blend my own qualities with theirs. This gives me the satisfaction of the beauty of relationships, because there are no expectations and no disappointments.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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Soul Sustenance & Message for the day 11-02-2021

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Soul Sustenance 11-02-2021
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Accept Change, Don’t Resist It (Part 2)

Taking the message further from yesterday’s example of a businessman who resisted change, accepting a difficult situation wasn’t easy in his case. This is a case of a person who benefitted from the teachings of the Brahma Kumaris. He was given a five point spiritual power formula to implement. The five powers helped him reshape his perception into a positive one. As a result he accepted a difficult situation.

The first power was the power to transform one’s thoughts as per one’s own desires using the power of meditation. Rajyoga meditation, as taught by the Brahma Kumaris, is a connection between two minds – your own mind and the Supreme source of spiritual power – God. He is invisible to the physical eyes but visible to the eye of spiritual wisdom or what we call third eye. This connection causes spiritual energy in its purest form to be absorbed from God. It flows into one’s sanskaras and changes the sanskara of thinking negatively.

The second power was the power to discriminate between negative and positive information that one is exposed to throughout the day. Very often a negative piece of information received from the daily newspaper can make the perception of a negative situation full of confusion and a lack of clarity. This can cause us to become emotionally weakened. So, the businessman was given a simple advice – read the newspaper in the afternoon or evening and not the first thing in the morning. At that time, the mind is not so fresh and the absorption capability of the sub-conscious mind is lower than what it is during the morning.

(To be continued tomorrow …)


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Message for the day 11-02-2021
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True change brings benefit to all.

Expression: When there is someone who is behaving in a way that is not right, the usual reaction is to have negative feelings for that person. All words and actions based on this negative attitude will naturally create negativity. Instead it is good to see what could be done to benefit the other person. Raising complaints only takes away inner peace.

Experience: When I bring about a change that benefits even the person who is making the mistake, I am able to remain in peace with all types of people. I am not worried about why a person is behaving in a particular way, but I am able to see what is to be done in order to remove that particular negativity. The hatred is not for the person but for the negativity itself.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website

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