Friday, August 16, 2024

Experiencing High Self-Esteem Constantly

Experiencing High Self-Esteem Constantly

In any relationship whether personal or even professional, initially it is a totally positive projection. There is a person who projects on to you all that is positive: you are marvelous, you are unique, you are dependable, you are valuable. That positive projection generates a positive state, of bliss, of wellbeing, whereby you are flying. You feel loved, cared for, needed and valued. That positive projection lasts for a time until, with the dependencies and expectations, the negative projection begins. You should have called me, you should have told me, you should have arrived at this time, you should be more like this, you should be less like that, you should have done this or that.


With these expectations, demands and dependencies, that positive projection and flying state disappear. The other has started interfering in your personal space and the harmony that was there previously is lost. One needs to learn to have a positive vision of oneself. You are marvelous, you are unique; don't depend on them telling you so. This does not mean you need to feed your ego, but that you need to make the most positive emerge from within you. Think about and emerge all your inner creativity, positivity and spirituality, so that you do not depend on others having to project positive things onto you in order to feel good. On feeling good in an independent way, you will be able to share with others peace, love and positivism. You won't be in the state of a victim but will be true rulers and controllers of your own life with high self-esteem constantly.

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Message for the day


Accuracy brings perfection and speciality in all that is done.


Expression: To be accurate means to take up full responsibility for every task and do it to the best of one's ability. That means all resources that one has are used in the best possible way for the best result of the task. This naturally brings perfection in everything that is done.


Experience: When I am accurate in everything I do I am able to be free from carelessness and negligence. I find myself bringing speciality and uniqueness in what I do. For having done things with accuracy, I also find myself becoming trust-worthy and I am also able to be satisfied with myself.


Is Life A Competition For You?

Is Life A Competition For You?

The language of competition is Who is better, who is number one? Wanting to be better than others is a never-ending race. So our energies of love, care and co-operation get blocked. Most of us grew up conditioned to believe that life is a competition.


1. Competition is not limited only to your professional world. You may compete even in your family - over who is more loved, who takes better care of the house, who earns more and so on.


2. Your tendency to compete becomes a habit. You may lose awareness and may unknowingly live in fear, tension and anxiety all the time in trying to be being ahead of others.

3. When you compete with someone, you are at a loss. You may either not utilize your full potential and just be happy about being ahead of the other person. Or you may end up stretching yourself way beyond your capacity and get stressed. Your aim would be to be better than others, rather than being your best, which you have set for yourself. 

4. Make co-operation your purpose of life, not competition. You're not against each other, you are with each other. You are not in a race; you are on this journey together. You will share what you know and take others along as you move forward. This shift will change the way you live and bring more success than you expected.

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Message for the day


True royalty lies in humility.


Expression: The one who is humble never reacts but responds in the right way to situations or challenges. Thus there is royalty visible in all words, actions and behaviour. So there is newness visible in the way of responding to situations.


Experience: When I am humble I am able to be beyond the influence of praise and defamation. This is because I am stable in the state of my self-respect. Also because of this I am able to bring about newness and I am able to be creative in responding to situations too.


Realizing The Soul And How It Works (Part 3)

Realizing The Soul And How It Works (Part 3) 

Whenever you get up in the morning, say to yourself that I am a spiritual energy which is completely different from the physical body i.e. it is not made up of the 5 physical elements. The physical body is made up of these elements. The words human being literally mean human + being where human means humus or soil, which is non-living and being means spiritual energy, which is living. This is called soul realization or true self realization. This is also called - soul consciousness. This means that I am a soul and I emerge the consciousness of being that in my day to day routine and also while meditating. This does not mean that I stop performing actions and taking care of my work and other responsibilities. But I perform all those duties and while performing them I realize that I am a soul and that means experiencing the form and qualities of the soul. The form of the soul is not a physical form, because the soul is a non-physical energy or light. Here, light does not mean that it can be seen by the physical eyes. Also, it is a light, which is minuscule in size or of a very small size and cannot be seen even under a physical magnifying glass or microscope, because it is non-physical in nature.

 

To make visualization easy, we at the Brahma Kumaris, experience the soul to be a star of subtle light at the centre of the forehead, just above the eyebrows, in meditation. The actual location of the soul is inside the brain, as explained in yesterday's message. The soul looks at the world outside, through the eyes, listens through the ears and speaks through the mouth, which are the main actions performed by the soul. Also, the other senses of touch, smell and taste are performed by the soul while sitting in its position. Lastly, the qualities of the soul are peace, joy, love, bliss, purity, power and wisdom, which undergo change depending on the actions performed by the soul. If the soul performs positive actions, these qualities increase and if the actions performed are negative, they decrease.

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Message for the day


To bring newness into actions means to contribute for the betterment of the self and others.


Expression: There is a constant desire to do something better that makes a contribution to oneself and to others too. So the one who thinks of newness can bring about such a contribution. There will not be something different that can be done. But the same thing can be done in such a way that there is benefit visible.


Experience: When I am able to bring newness in the way I do things, I am able to experience constant progress. There will also be the satisfaction of bringing about newness and creativity even in ordinary actions. Along with this will also be the satisfaction of making a contribution in every action of mine.