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Soul Sustenance 29-12-2012
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Practical Ways of Changing Old Habits or Beliefs (Part 4)
Visualization
Visualization consists of creating positive images by means of the ability to imagine,
and in this way reinforce positive thoughts and strengthen your will to achieve
positively what you affirm for yourself in your mind. With visualization you manage
to intensify experiences of positive affirmations and self-motivation, and it also
helps you to specify and clarify your goals. The basic principle of using images
in our mind is to act as if the desire we have in our mind has already been achieved.
If we place images of success, health, wellbeing or inner peace in our mind, these
will materialize in positive situations and experience, and this image of success
will become real in our lives.
(To be continued tomorrow …..)
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Message for the day 29-12-2012
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To keep the aim in front of us is to move forward with contentment.
Expression: Several times there are situations that are negative where we
have to face things that are not really what we are expecting or wanting. At such
times we tend to get disheartened and experience discontentment. Our state of mind
becomes such that we can no longer experience peace.
Experience: The solution at such times is to keep our vision clear on our
aim. When all our thoughts and energy are concentrated on our aim, we will be able
to consider any negative scene that comes our way as only a side-scene. We can easily
ignore all such situations and so our mind is at rest or peace.
In Spiritual Service,
Brahma Kumaris