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Soul Sustenance 03-08-2013
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Meditation And Health
The soul has seven original positive qualities - peace, joy, love, bliss, wisdom, purity and power. In meditation, we create an awareness of ourselves as a soul, which leads to an experience of these qualities. The non-physical soul is closely connected with each cell of the physical body. These qualities of the soul flow as spiritual energy to each cell and nourish them. The mind acts as a sieve (mesh) between this spiritual energy and the body. When the mind creates negative thoughts, the sieve of the mind gets blocked thereby blocking the flow of this spiritual energy to the cells, which leads to disease in a particular organ. Also, as a result of a negative mind set, the immune system gets damaged which attracts toxins, viruses, bacteria, etc. towards cells of the diseased organ, which contributes to the development and worsening of the disease further. Positive thoughts have the reverse effect i.e. an increase in the flow of spiritual energy to the cells of the body and strengthening of the immune system, both of which have a beneficial effect on the body.
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Message for the day 03-08-2013
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Freedom means accepting the rules of freedom.
Projection: The one who wants freedom naturally accepts the rules that go untold. He is willing to take responsibility for all his decisions and choices. Such a person will never blame others but try to check his own mistakes.
Solution: When I take decisions with freedom and take responsibility for them, I am able to learn from anything that goes wrong. I'll feel light and free yet with a base from where I can work. Thus I find myself experiencing constant progress.
In Spiritual Service,
Brahma Kumaris
Soul Sustenance 03-08-2013
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Meditation And Health
The soul has seven original positive qualities - peace, joy, love, bliss, wisdom, purity and power. In meditation, we create an awareness of ourselves as a soul, which leads to an experience of these qualities. The non-physical soul is closely connected with each cell of the physical body. These qualities of the soul flow as spiritual energy to each cell and nourish them. The mind acts as a sieve (mesh) between this spiritual energy and the body. When the mind creates negative thoughts, the sieve of the mind gets blocked thereby blocking the flow of this spiritual energy to the cells, which leads to disease in a particular organ. Also, as a result of a negative mind set, the immune system gets damaged which attracts toxins, viruses, bacteria, etc. towards cells of the diseased organ, which contributes to the development and worsening of the disease further. Positive thoughts have the reverse effect i.e. an increase in the flow of spiritual energy to the cells of the body and strengthening of the immune system, both of which have a beneficial effect on the body.
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Message for the day 03-08-2013
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Freedom means accepting the rules of freedom.
Projection: The one who wants freedom naturally accepts the rules that go untold. He is willing to take responsibility for all his decisions and choices. Such a person will never blame others but try to check his own mistakes.
Solution: When I take decisions with freedom and take responsibility for them, I am able to learn from anything that goes wrong. I'll feel light and free yet with a base from where I can work. Thus I find myself experiencing constant progress.
In Spiritual Service,
Brahma Kumaris