----------------------------------------------------------
Soul Sustenance 05-09-2013
----------------------------------------------------------
Letting Go Of The Strings (Meditation)
I sit down comfortably and I begin to relax my body taking advantage of the relaxed rhythm of my breathing… I feel my calmed breathing…
I listen to the sounds of the space and objects that surround me… In this moment I decide to separate (detach) my attention from them… The world follows its rhythm, its movement, but I do not need to involve myself in it…
I let go of the strings that pull my mind, the strings that pull my intellect… I let go of the strings of my responsibilities… I let go of the strings of my relationships… I let go of the strings of the different roles that I play throughout the day… This moment is only for me, to be in my own company… I concentrate all my attention, all my energy, gently, without forcing, on a point at the centre of my forehead… The energy concentrates itself. I have let go of the strings that tie me down… From that place I can experience true freedom…
I free myself of any limited awareness of myself… I free myself of any label of myself… I go beyond my limited roles, beyond this physical world…
I am a spiritual being; I am a point of light, a spark of spiritual energy; aware, calm and loving… I feel the true freedom of experiencing my authentic identity and genuine… I don't have to prove anything; simply be what I am in a natural way… A peaceful and living being… From this state of being I prepare myself to enter into action. I listen again to the sounds of my surroundings, aware that I choose at each moment what it is that is going to influence me and how I am going to respond…
----------------------------------------------------------
Message for the day 05-09-2013
----------------------------------------------------------
To sow the seeds of pure feelings constantly is to experience positive fruit.
Projection: When one's feelings are constantly positive and pure, there is no expectation of the fruit to emerge immediately. Even if others are not able to respond to the positivity or if situations are not according to my expectations, there is still the feeling of giving. So there is this positivity expressed through the vibrations spread around and in every word and action.
Solution: The more I am able to have pure feelings for those around me, the more is the positivity that emerges from within. Because of having discovered the positivity within, I am able to give unconditionally. So I experience the immediate fruit of what I have given and also accumulate for the future, and continue to enjoy multifold fruit of what I give.
In Spiritual Service,
Brahma Kumaris
Soul Sustenance 05-09-2013
----------------------------------------------------------
Letting Go Of The Strings (Meditation)
I sit down comfortably and I begin to relax my body taking advantage of the relaxed rhythm of my breathing… I feel my calmed breathing…
I listen to the sounds of the space and objects that surround me… In this moment I decide to separate (detach) my attention from them… The world follows its rhythm, its movement, but I do not need to involve myself in it…
I let go of the strings that pull my mind, the strings that pull my intellect… I let go of the strings of my responsibilities… I let go of the strings of my relationships… I let go of the strings of the different roles that I play throughout the day… This moment is only for me, to be in my own company… I concentrate all my attention, all my energy, gently, without forcing, on a point at the centre of my forehead… The energy concentrates itself. I have let go of the strings that tie me down… From that place I can experience true freedom…
I free myself of any limited awareness of myself… I free myself of any label of myself… I go beyond my limited roles, beyond this physical world…
I am a spiritual being; I am a point of light, a spark of spiritual energy; aware, calm and loving… I feel the true freedom of experiencing my authentic identity and genuine… I don't have to prove anything; simply be what I am in a natural way… A peaceful and living being… From this state of being I prepare myself to enter into action. I listen again to the sounds of my surroundings, aware that I choose at each moment what it is that is going to influence me and how I am going to respond…
----------------------------------------------------------
Message for the day 05-09-2013
----------------------------------------------------------
To sow the seeds of pure feelings constantly is to experience positive fruit.
Projection: When one's feelings are constantly positive and pure, there is no expectation of the fruit to emerge immediately. Even if others are not able to respond to the positivity or if situations are not according to my expectations, there is still the feeling of giving. So there is this positivity expressed through the vibrations spread around and in every word and action.
Solution: The more I am able to have pure feelings for those around me, the more is the positivity that emerges from within. Because of having discovered the positivity within, I am able to give unconditionally. So I experience the immediate fruit of what I have given and also accumulate for the future, and continue to enjoy multifold fruit of what I give.
In Spiritual Service,
Brahma Kumaris