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Soul Sustenance 24-03-2014
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The Two Close Companions Of Peace (A Meditation)
Sit comfortably and relax… Remind yourself of your spiritual form as a soul - a point of subtle light (non-physical light), a sparkling star, situated between the two eyebrows... Now visualize your star-like form and emerge the feelings of peace looking at this form with your mind’s eye… experience stability and contentment in this inner value of peace, peace is your own treasure... Fully let go off all your concerns, tensions and worries and allow all of yourself to become deeply peaceful... Now, feel the vibrations (energy waves) of your peaceful light form radiating outwards into the world... Be aware that the vibration of your peaceful form is like a gift... Consciously transmit this gift of peace with the pure desire of calming and relieving the stress and peacelessness of others...
As you radiate the power of your peace into the world, you do so with great love... As you give the gift of peace, with love, you are aware that you are able to serve others, reach out to others, in this invisible but extremely significant way... This awareness brings about a new sense of meaning in your life and you experience deep feelings of happiness within your heart... It is a happiness which takes the form of bliss, a bliss or satisfaction experienced as an invisible fruit received in return of unconditional serving… You realize that your peace does not live alone... True peace is that which is shared with others… it always has with it its closest companions... an experience of love and a feeling of pure happiness…
Our basic spiritual characteristics of peace, love and happiness are values that can be compared to the primary colors of the soul. While the soul can experience these values, it is only when they are mixed together (to give different shades) that they emerge though our attitudes and behaviors as virtue. Virtuous thoughts, words and actions restore balance and harmony to our inner life and to our external relationships.
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Message for the day 24-03-2014
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To be strong is to be free from the influence of the body.
Expression: To allow the body to influence the mind is to be doubly ill. The one who allows himself to be doubly ill is not able to deal with the illness of the body. On the other hand, the one who is powerful in the mind is able to maintain the inner strength in spite of the disease and so has the power to put in effort to finish it.
Experience: Instead of being conscious of the disease of the body, all I need to do is to maintain the consciousness of being powerful internally. Then I would not be afraid of the disease of the body but will have the courage to deal with it. I am able to see the disease as something temporary and will soon find myself rid of the illness, as I am powerful within.
In Spiritual Service,
Brahma Kumaris
Soul Sustenance 24-03-2014
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The Two Close Companions Of Peace (A Meditation)
Sit comfortably and relax… Remind yourself of your spiritual form as a soul - a point of subtle light (non-physical light), a sparkling star, situated between the two eyebrows... Now visualize your star-like form and emerge the feelings of peace looking at this form with your mind’s eye… experience stability and contentment in this inner value of peace, peace is your own treasure... Fully let go off all your concerns, tensions and worries and allow all of yourself to become deeply peaceful... Now, feel the vibrations (energy waves) of your peaceful light form radiating outwards into the world... Be aware that the vibration of your peaceful form is like a gift... Consciously transmit this gift of peace with the pure desire of calming and relieving the stress and peacelessness of others...
As you radiate the power of your peace into the world, you do so with great love... As you give the gift of peace, with love, you are aware that you are able to serve others, reach out to others, in this invisible but extremely significant way... This awareness brings about a new sense of meaning in your life and you experience deep feelings of happiness within your heart... It is a happiness which takes the form of bliss, a bliss or satisfaction experienced as an invisible fruit received in return of unconditional serving… You realize that your peace does not live alone... True peace is that which is shared with others… it always has with it its closest companions... an experience of love and a feeling of pure happiness…
Our basic spiritual characteristics of peace, love and happiness are values that can be compared to the primary colors of the soul. While the soul can experience these values, it is only when they are mixed together (to give different shades) that they emerge though our attitudes and behaviors as virtue. Virtuous thoughts, words and actions restore balance and harmony to our inner life and to our external relationships.
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Message for the day 24-03-2014
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To be strong is to be free from the influence of the body.
Expression: To allow the body to influence the mind is to be doubly ill. The one who allows himself to be doubly ill is not able to deal with the illness of the body. On the other hand, the one who is powerful in the mind is able to maintain the inner strength in spite of the disease and so has the power to put in effort to finish it.
Experience: Instead of being conscious of the disease of the body, all I need to do is to maintain the consciousness of being powerful internally. Then I would not be afraid of the disease of the body but will have the courage to deal with it. I am able to see the disease as something temporary and will soon find myself rid of the illness, as I am powerful within.
In Spiritual Service,
Brahma Kumaris