Sunday, April 06, 2014

Soul Sustenance & Message for the day 06-04-2014

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Soul Sustenance 06-04-2014
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At Peace with Time - The Key To Relaxed Living (Part 1)

To live in freedom you have to live at peace (harmony) with time; live the dimension of time as a creator of time and not a slave of time; live without being either a prisoner or victim of time. To live at peace with time is to live in harmony with nature, beginning with your inner nature. When you plant a sapling today, you cannot accelerate the process so that the next day you have a tree. When it is summer, you cannot make the earth revolve around the sun quicker or slower for winter to arrive before or later. Everything has its rhythm in nature. We have distanced ourselves from the natural rhythm and our accelerated mind exercises pressure, creates stress and causes anxiety. We plan the future, we are stuck in the past and the present escapes us.

Many worries have to do with how we live time: the past, the present and the future. Worrying about what might happen (future), when the moment has not yet come for it to happen, takes away from us the necessary energy to deal with it when it finally arrives. Living in memories drains our energy; the past already happened and no longer exists, except in our memory. We feed memories, not realizing that emerging the memory in our mind distracts us from the present and weakens us. It is like being a plug that connects to a socket with no current passing through. We lose our energy. We want to relive an experience that already happened, and in the end we feel disappointed, feeling a mental and emotional waste.

(To be continued tomorrow …)

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Message for the day 06-04-2014
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The one way of finishing waste thinking is to find a solution.

Expression: When there is something negative that happens the mind tends to create a lot of waste and negative thoughts. At such a time there is no clear understanding of what is to be done and so there is difficulty in being positive at such a time. But once the problem is identified and the right solution found, i.e., the right explanation is given, there is no more waste thoughts, words or actions.

Experience: When I am able to find the right solution at each step, whenever even negative situations happen, I am able to remain happy and content. I am not worried about the problem at hand but I know instead that this problem has come to increase my own inner strength and capability. Thus I am able to maintain my inner positivity under all circumstances.


In Spiritual Service,
Brahma Kumaris