Monday, June 23, 2014

Soul Sustenance & Message for the day 23-06-2014

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Soul Sustenance 23-06-2014
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The Original Ingredients Of The Soul

Our original resources are very simply - peace, love, purity, knowledge and happiness. In Raja Yoga meditation these are called the five original qualities of the soul. When we return our consciousness to these five qualities and remember them, then the following feelings arise in us, which finally get reflected in our actions:

• Love: I care and I share.
• Peace: I harmonize and reconcile (adjust).
• Purity: I respect and I honour.
• Knowledge: I am and I exist.
• Happiness: I express and I enjoy.

To understand and remember these qualities, we need to recognize the heavy deep shadows or personality traits (sanskars) which have blotted them out, or polluted them. Sometimes we don't recognize the pollutants because they have ingrained themselves so deeply into the personality that we say ‘I am this’. True, complete spiritual knowledge, makes us aware of these pollutants and the practice of meditation empowers us to dilute them and get them out of our consciousness.

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Message for the day 23-06-2014
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Contentment makes me a giver.

Projection: My mind is busy usually with expectations. I continue to expect something or the other from people. Yet I find that people are too busy fulfilling their own expectations to notice or to give what I need. Since my expectations are not fulfilled I am not able to be available for others and give them what they need.

Solution: I need to be so aware of what I have and be content with it, that people should never think about what I need but should be able to take from me what they need. Then I'll be free from expectations and give others what is required.


In Spiritual Service,
Brahma Kumaris