Soul Sustenance & Message for the day 31-08-2015

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Soul Sustenance 31-08-2015
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The Invisible Law Of The Universe (Part 1)

We are living in a world full of uncertainities i.e. a world where anything can go wrong in a second. Have you ever wondered what the reason for this is? Tomorrow you step out of your house and you could meet with an accident. You appear for a job interview and inspite of all your hard work, you don’t do as well as expected. Also, sometimes within a few seconds, a close relationship with a friend or a close associate turns negative because of a misunderstanding and you are no longer on good terms with the person. Or in some cases a person, because of his or her own thinking, suddenly goes through an episode of depression and he or she is unable to concentrate his mind on managing his or her family as before. So life events are as unpredictable as the weather.

We have all got used to watching news on television and reading the newspaper and everyday we listen to all these unexpected events happening in the lives of people around us and all over the world. Does anyone ever wonder why the world is tiring in this way or why the world is no longer that permanently peace and happiness filled? As we spiritual beings spend more and more time on earth, the quality of our actions is coming down and the energy of these actions which radiates into our immediate surroundings is of a similar nature. This energy keeps coming back at us repeatedly. Do you know that each time we think a negative thought, speak a negative word or perform a negative action; the thought, word and action may be forgotten, but all of them leave a negative sanskara or subtle impression on the soul? This attracts negative situations from the people around us and from the nature’s elements in the form of negative situations of different types of the physical body, role and relationships, sometimes immediately, sometimes after a few days, months or years and sometimes even after many births.

(To be continued tomorrow …)


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Message for the day 31-08-2015
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Faith in others enables them to be powerful.

Thought to ponder: Faith in others is usually mistaken for blind faith - observing helplessly, only hoping for the best in our heart. We, then, don't consciously do anything but just hope for the best. In such a situation we subtly experience fear or tension. But this is not true faith nor is the outcome usually right.

Point to practice: Faith in others means to remain alert to what is going on and then to fill the other person with the strength of our faith to such an extent that they feel able to do whatever needs to be done. Our faith will fill them with confidence and they will be able to give their best to the task.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 30-08-2015

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Soul Sustenance 30-08-2015
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Discovering Inner Compassion (Part 3)

When we try to describe compassion, it is worth looking at the words sympathy, empathy and interpathy.

Showing sympathy towards another person's suffering is acknowledging their suffering, for example - I am sorry that you have hurt yourself. We recognize that they are injured or ill without really engaging at a feeling level.

Empathy is when we literally share a feeling with someone, we walk in their shoes, for example - I feel really upset that you are so depressed about losing your job. This can bring great comfort to the person we are empathizing with, but the comfort to them can be at our expense and leave us feeling emotionally drained or sad. If we identify too closely with them, it can also make it difficult for us to help them.

An expansion of empathy is a word called interpathy where we relate to another's suffering although we may not understand why they are suffering. This may be because they are from a different culture or because their feelings may seem inappropriate given the situation, but we are curious, we try to understand.

Compassion is all these words — sympathy, empathy, interpathy - yet it is more and it is less. We acknowledge someone’s sorrow, we sense how they feel, we try to understand how it affects them, yet with compassion we do not become emotionally involved. We are engaged yet detached. We are standing back and looking on with kindness. By showing compassion in this way, it allows us to be compassionate without suffering from compassion fatigue or emotional burnout.


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Message for the day 30-08-2015
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To bring elevated thoughts into actions is to ensure powerful progress.

Thought to ponder: All of us, at some point, have had thoughts that are positive and would bring about a change for the better. Such positive thoughts sometimes go unnoticed but when translated into action can bring a lot of benefit. For example, when we see someone working hard to achieve something, we admire him/her. But, if we catch this thought and pick out one point in our life for which we can really work hard, we would find great benefit.

Point to practice: Today I will spot and catch one positive thought that I can bring into practice. It could be some fleeting thought of positivity. Normally, there is a doubt if it would be successful, but I need to catch this thought and put into practice with great resolve.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 29-08-2015

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Soul Sustenance 29-08-2015
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Discovering Inner Compassion (Part 2)

To really understand compassion, we have to experience it for ourselves. We can observe and admire others; we can even acknowledge that we have behaved compassionately on some occasions, but how do we develop the virtue of compassion inside us? If we can find a place of inner silence where we can slow down our thoughts and touch our deepest nature, we will discover that it is peaceful and compassionate. This is the source of our compassion and the more we experience it the more it will become part of our actions. Meditation reminds us that we are compassionate at our core.

Most people can remember a compassionate act. It may be an everyday situation or something that stands out as very special. Examples may be sitting holding the hand of a distressed relative or friend, or simply smiling and being positive. Reflecting on such acts helps us to identify the qualities of compassion that a person may express, such as patience, tolerance, generosity and calmness. By thinking about acts of compassion and the people that perform them, we can begin to get a sense of what compassion means and, with further reflection, how we have shown these same qualities ourselves.

We all use words in different ways to describe how we feel and what we mean, and the meaning can change in different settings. We need to come to some understanding of the word compassion, redefining it for ourselves. Compassion can mean simply kindness; it can mean patience, generosity, respect and understanding. Compassion is unconditional love.

(To be continued tomorrow …)


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Message for the day 29-08-2015
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To see things with the right vision (third eye) is to ensure that I am not blind to the opportunities that life offers.

Thought to ponder: Wisdom is to see what is not seen. When I only see what is visible to the two eyes, I miss out important details. To open the third eye of wisdom and see through to the reality of things is to create opportunities for oneself. Wisdom is to see benefit, positive and opportunity in everything. I need to give this training to the third eye.

Point to practice: Today I will look at things differently. When something happens to me that I am uncomfortable with, I will see what positive there is, hidden in the situation. Negativity remains even after a situation is over, when I think negative about someone, myself or something. So today I will make sure I change my thinking to positive in these three aspects.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 28-08-2015

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Soul Sustenance 28-08-2015
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Discovering Inner Compassion (Part 1)

Competence and compassion are the two most important aspects of our professional life. We would contend that compassion needs to be valued at least as much as competence in our work and in education.

There are many reasons why we find it difficult to be compassionate in our job; often there is not enough time to respond to competing demands, we have to concentrate on our tasks, we feel too exhausted physically, mentally and emotionally to give any more. Then there are the negative feelings that block out compassion. Being clear about what we mean by compassion can help us to understand how it can be an integral part of our work. This will help us to be caring in our work, without suffering compassion fatigue and emotional burnout.

Our own negative feelings, such as anger, hatred and jealousy, can prevent us showing our compassion. By understanding those feelings and how they affect us, we can release them and allow ourselves to be more compassionate. Compassion can be compared to the sun; it is always there but sometimes it cannot shine through because of the clouds. The clouds are the negativity that hides our true nature of compassion.

(To be continued tomorrow …)


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Message for the day 28-08-2015
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To have a big heart is to find solutions easily.

Thought to ponder: To have a big heart, during upsetting times, is to be above the feeling of what is mine and what I have to lose. It is but natural to see what I have to gain, but added to this I also need to see what others are going to gain from this. When I am caught up with my needs and apprehensions, there will be blocks which will not help me create solutions.

Point to practice: Today I will work to find solutions in such a way, that there is benefit for all. I will not only look at benefit for myself (I will not worry about what I have to lose), but I will also see in what way it can benefit others. This practice will help me find an easy solution and also win the support and good wishes of all around me.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 27-08-2015

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Soul Sustenance 27-08-2015
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Discovering God (Part 3)

I love God a lot, Thank you God, O God please help me, O God please forgive me, O God where are you, O God please make me healthy, O God please grant me a child, O God please make my mind peaceful, O God please shower my life with success and prosperity, etc. are some of our common cries in God's name. We say and they all reach Him, but do we ever wonder how much God loves us, how much He is ready to help us and grant us all of these desires or help us in bringing them in our lives? Does God help each one of us equally? We know He is impartial and loves each one of us equally but at the same time He is a parent who also knows which children of His are more full of qualities than the others. Also, He knows which children of His from amongst the world population have performed higher karmas or actions in their complete journey of birth and rebirth and who are very very pure and humble, not only in the present but also who have been like that in many many lives. Also, how much do we remember God with a clean heart in our present and how much have we remembered Him in our past births? God knows our present as well as our past equally correctly, on the basis of which He sees us.

There are two sides of God's personality. On the one hand He is loveful and so His love and respect for all His children is equal. On the other side and at the same time, while being lawful, He chooses to be more loveful and respectful for a few, based on all the things He knows about us. Its two sides of the same coin. Both sides are a part of the coin and its only a Supreme Being like God who can keep a balance of both these sides so beautifully. You might question this, but God is commonly a strict being with some souls who are lacking in qualities or whose actions are of a low quality, under the influence of the five vices - lust, anger, greed, attachment and ego, which are like Ravana's ten heads. These ten heads are a symbolic representation of five vices in men and five vices in women. Remember Ravana was Ram's enemy, where Ram is a symbolic representation of God. So, if you want your mind to be blessed with the presence of God or Ram inside it, make sure Ravana or the five vices mentioned above are no longer a part of your personality.


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Message for the day 27-08-2015
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To be powerful is to be a support for others at all times.

Thought to ponder: When we face challenges, we may not look for solutions from others, but we definitely tend to look for support from others. Yet, we find that most people today are unable to give support. We then tend to get disappointed, further increasing our negativity. Yet, we need to understand that each one has their own problems and they too are in some way looking for support. We need to be internally so powerful and self-reliant that we can become a support for others, instead of expecting from them.

Point to practice: Today I will create a simple practice for myself. At least 5 times today, I will tell myself "I am powerful and self-reliant. I am the master, the creator and this situation is just a creation. So I the master will find a way to maneuver and change the situation". This practice will help me stop expecting from others, not even support.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 26-08-2015

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Soul Sustenance 26-08-2015
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Discovering God (Part 2)

Love for God is incomplete without a complete realization of who God is and what are His nature's different characteristics. Also as the saying goes in Hindi that God as He is and what He is, only a few in crores and even from those few very few will realize Him completely. There can be crores who think about Him and even love Him very much and also realize Him partially or incompletely but only a few extremely pure minds will realize Him completely and accurately and also become like Him. These selected few are amongst us and absolutely normal humans but the only specialty they have is that they are extremely pure and humble, as a result of which God reveals Himself completely to them. Purity of the mind, which means a mind that has made itself completely free of lust and anger, which means not only words and actions but our thoughts are completely free of these two emotions. Also, humility or egolessness while performing actions. Such a mind will be able to perceive God and His nature completely and experience His love in the sacred space of His mind. You might say that what is life without lust, anger and ego as life without these is not possible but then ask those who are on a journey to free themselves of these three emotions and are getting closer to God more and more each day and making others around them a part of their closeness. Such people are very few but they exist and are looked upto by God also.

It is like the taste of the mango. The one who has tasted it can only know its taste and say it is absolutely delicious. God is the most beautiful being that exists and to have a close relationship with Him means becoming as beautiful as Him over a period of time and as a result getting to know Him more and more in return and fulfill the spiritual heart's desire. This desire exists inside each one of us, but is sometimes hidden because we have become over-involved in materialism and forgotten our eternal relationship with Him.

(To be continued tomorrow ...)


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Message for the day 26-08-2015
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To have the right frame of mind is to bring benefit.

Thought to ponder: Difficult situations do come to everyone, and it is during these situations that one needs to give their best to tackle them. Yet, we find it is quite the opposite. Negativity comes creating weakness of the mind. So, whatever decisions we take at this time are not appropriate or fruitful. We tend to lose sight of opportunities and there is loss.

Point to practice: Today I will pick out one problem that I have been worrying about. I will take the thought that this problem is there to go. It will surely go one day as nothing is permanent. I will then look for solutions with a positive frame of mind. If I still don't find solutions, I will stop thinking about it, because thinking too much about one thing amounts to worrying.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 25-08-2015

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Soul Sustenance 25-08-2015
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Discovering God (Part 1)

When remembering God in our daily lives, we need to sometimes stop and look inwards and ask ourselves that do we remember His complete personality. That means do we, while remembering Him, relate to Him in various different ways and also do we remember His different roles and responsibilities for which He is remembered all over the world. E.g. do we remember God as only the Supreme Father or do we also sometimes see Him as an extremely loveful mother, the One who sustains us with His love and is extremely forgiving while seeing our mistakes? Or, do we remember God only as a strict parent, the One who judges and punishes but forget that He is the Ocean of Mercy also? Or, do we remember God as the Ocean of Peace and Love but not as an Ocean of Power, by connecting with whom, we can overcome all our weaknesses and become as strong as Him? Also, do we remember God just as a Teacher, who gives us knowledge and not as a Guru, who can purify us so much that all our sins of many lives, performed because of ignorance, can be cleaned by His remembrance? Also, do we remember God as someone from whom we can absorb qualities and powers only or someone from whom we can learn the secrets of how the soul functions and how it plays its different roles in the world drama? The list is endless of what I could be missing while trying to discover God and His personality.

Just as in pure worldly relationships between humans, unless we have known a person for long and know all aspects of his personality, which we commonly call nature, we are not able to have a close relationship with him. That relationship could be your parent or a very close friend or even an office colleague. Also, one person can be someone with whom we are so close that being with him, gives us the joy of all worldly relationships. There can be one person in your life who is like your parent, as well as a friend as well as a teacher and also like a guru, but all of them are not the Supreme or they are not completely perfect. In the same way, God is one, but can play different roles and relationships at the same time, but He is the Supreme or perfect in all these relationships. This is the beauty of God.

(To be continued tomorrow ...)


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Message for the day 25-08-2015
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One's interaction with others is the biggest test to know what to check and change.

Thought to ponder: How people behave with us is a true indication of what our personality is. If most of the people are being negative to me, then definitely I need to check myself. Because, others become a mirror for us to see how we are. Physically too, most people have the habit of checking in the mirror to see if they are alright and if they are not, they bring about a change. In the same way, other people's response becomes an indication for us to know where I need to bring about a change.

Point to practice: Today I will take criticism as an indication of what I need to bring about a change in myself. When someone says something about me, especially if it is repeatedly coming to me from more than one source, I will see what aspect I need to change. I need to first check what really in me is drawing that criticism. Then I need to bring about that change.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 24-08-2015

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Soul Sustenance 24-08-2015
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Shedding Off The Attachment To A Positive Past (Part 2)

Excessive attachment to a glorious past is a subtle shade of the negative emotion of ego which colors my present perception of external events and which affects my present actions and responses, as a result of which not only present but my future is also affected. As I hold on to it, my creativity is reduced and I do everything with a limited perspective, not letting myself grow and shape up a glorious present and future. There are some people whose goal is to achieve something so great in their lives so as to ensure they will gain recognition and respect by others in time to come. This is again a subtle shade of attachment and ego.

But shedding off this type of attachment is not easy and first requires the realization that this attachment is incorrect and damaging. The next step is sitting in silence and becoming aware of how you lose your identity in a story of past thoughts, feelings, emotions, attitudes and actions and then disassociating or detaching yourself from that story. You do not need to suppress or deny or fight with this story; otherwise its memory gets stronger and more overpowering. You just need to simply see and realize deeply that your past is just a record of a particular set of actions, which you committed at a particular point of time, it is a series of images of previous events that you witnessed and that you were a part of, all of which have left a record in your memory, and in the memories of others, but they are not what you are. This type of practice of disassociation with spiritual understanding fades the excessive memory of the story in your consciousness over a short period of time and these actions then cease to influence you in any way in the present. Here we are talking about an influence, which we have for long deceived ourselves into believing to be a positive one, but which in reality is not.


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Message for the day 24-08-2015
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Creating quality thoughts brings happiness and lightness.

Thought to ponder: When there is quality thinking, thoughts are not many, but each thought is special. Quality thoughts are reflected in quality words and quality actions. They reduce tiredness and carelessness as thoughts are fewer in quantity.

Point to practice: When I have good quality thoughts, I experience sweetness, happiness and self-respect. I am able to recognise my own greatness and move forward with lightness under all circumstances.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 23-08-2015

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Soul Sustenance 23-08-2015
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Shedding Off The Attachment To A Positive Past (Part 1)

A very powerful mis-identification (incorrect identification) that each one of us indulges in, to different extents, is identifying with our positive or glorious actions of the past. This identification is so strong that almost every day it comes to the surface of our consciousness when we switch on the movie of this story of these actions on the screen of our minds. By rehearsing this story repeatedly we love experiencing the same emotions and feelings that we felt at that time, emotions that we had enjoyed very much. We not only re-experience that pleasure but we also love to share the pleasure by persuading others to see that movie by broadcasting that movie in front of whoever we come across. This is normally done in the form of words by speaking about our professional or personal achievements, our educational qualifications, our experiences, actions for which we gained recognition, our history, etc., all a thing of the past. But this is not talking about the real self, this is just a story, thus it is a false identification with something we are not. Every time we indulge in this type of identification, we strengthen the incorrect belief that we are talking about our self. We believe the past is us. This is the incorrect identification.

If someone were to ask us to describe ourselves in a few words, instead of talking with humility about our spiritual self, our virtues, powers, strengths, etc., which is the real self, we quickly mention all of the above features of our past, thinking this will give the other an impression of our credibility. Even when we communicate with people over email or some other mediums, we are quick to mention all these things in our signature, etc. believing this is our story and portraying that we are in love with it and other people should identify us with this story as we do and love us for the same. To remember and identify with any memory of action that we created yesterday is to identify with what we do. And we are not what we do.

(To be continued tomorrow …)


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Message for the day 23-08-2015
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The method to bring about a permanent change is to bring about newness in thinking.

Thought to ponder: To bring about a permanent change for the better means getting the mind trained to new ways of looking at the same situation. Only with this new understanding will there be a new response. Trying to bring about change in a superficial way will not bring about a long-lasting change.

Point to practice: When I train my mind to think creatively I'm able to keep my mind busy. In this way I'm able to free it from thinking negative and waste. Also I find myself enjoying every scene that comes in front of me and I also find myself constantly progressing.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 22-08-2015

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Soul Sustenance 22-08-2015
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Do Love And Suffering Go Hand-In-Hand (Part 3)?

When there is too much pain we cannot lean back into our true power and experience our energy of love. Only the power of pure love, unconditional love or love of God, can help us to get rid of the suppressed pain inside the subconscious. When you live through a situation that causes pain in you, you have to love yourself, stabilize yourself and enter into silence. Observe that pain without being afraid of it. Observe it to let go of it and understand what it is that it brings about in you.

The answer, generally, is connected with others: He/she doesn't love me anymore and that's why I feel pain, Things are not like they were before, The company of this loved one doesn't give me the benefits it was giving me before.

If a person loved you and now has stopped loving you, does that make you feel pain? Or is it your own expectation and your desire for that person to keep on valuing you or loving you like before that trap you in pain? Is it that you don't accept change? The truth is, we bring on suffering ourselves. If you don't want to make yourself suffer, starting from now you do not have to bear any more suffering. Nobody can wound you or can cause you pain, except if you allow it. So how do you allow it? By being a vacuum that sucks in everything of the other, the good and the bad, and you suffer. It is expectations from our loved one that make us vulnerable to the experience of suffering.


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Message for the day 22-08-2015
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True decoration lies in using specialities.

Thought to ponder: All of us are bestowed with some or the other qualities. Everyone has the inherent tendency to want to be their best. So we tend to really take care about external appearance. But, in the same way, if we take care of our inner qualities, nurture and help them grow, we would find them decorating our personality in the true sense.

Point to practice: Today I will identify one quality that I feel is unique about me, I will consciously put it into practice and make sure I remind myself about it at least 10 times through out the day. Even if challenges come to shake that quality, I will still continue with my practice for today.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 21-08-2015

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Soul Sustenance 21-08-2015
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Do Love And Suffering Go Hand-In-Hand (Part 2)?

We have the inner belief that love, worry, fear and suffering go together. It is difficult to transform (change) fear until we eliminate that belief. You are love and you need to share that love. Life is a sharing of love, it is loving the body, loving oneself, loving others, loving God, loving nature, loving work. That energy of love in the end purifies us and helps us to go forward. But while the belief exists that love has to be linked to fear and suffering, we will be blocked and will put a brake to the flow of pure love. In the name of love, we worry, we suffer and we are afraid. Instead of helping from a place of freedom in love, we help out of worry and fear, and in doing so we stifle, control, depend, and the other person feels their inner freedom restricted. We do not let them be.

If we review our personal life and see the moments when we have experienced most pain in our lives, we realize that it is with the people we have most loved, and that have most loved us that we have suffered most. We experience pain in a relationship of love, where there is possession, control, submission and dependence. Other times the pain is caused by a loss that generates an inner emptiness. That person filled me, they gave me wholeness, they were the reason for my existence and now they have either left me or they have gone. In the second case, we wouldn't say that they have died, but rather that they have gone to another level of existence i.e. the soul has taken a new physical costume.

(To be continued tomorrow …)


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Message for the day 21-08-2015
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To be an embodiment of solutions is to be an embodiment of success.

Thought to ponder: Everyone wants to be successful. But to achieve and feel success all the time, one needs to be an embodiment of solutions. Problems continue to come, but if we go on cursing problems, we will not be able to achieve success. We will only end up spoiling our state of mind. Instead, if we try and find solutions, we will find something somewhere. We will be in the right frame of mind to create solutions.

Point to practice: Today I will only focus on solutions. I will pick out one problem which I have been avoiding or not being able to do anything about. I will then think of some solution, even if it is a small little step that I can take. I will first believe that there is a solution and then find something creative to do.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 20-08-2015

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Soul Sustenance 20-08-2015
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Do Love And Suffering Go Hand-In-Hand (Part 1)?

There are two things that touch or move us in life: pain and pleasure. Both create addiction. We feel pain in the body, and sometimes it is even emotional. But suffering arises in the mind. The suffering in the mind arises from thinking negatively towards the self, towards others, looking at them with a vision or attitude that causes grief, sorrow and suffering. Both extremes, pain and pleasure, can create addiction. On creating addiction it can start to form part of someone's identity. Later if one tries to stop the addiction of pain or suffering, it can almost feel like a threat towards the self, and towards one's own identity as one perceives it, because suffering is identified with. It is too hard to see oneself as no longer suffering.

An e.g. in this regard is that of a mother, with three children, who was undergoing a meditation course at one of the Brahma Kumaris centers. Her daughter had learned to meditate and became very happy and joyful. Seeing her happiness the mother came to learn to meditate. With a few sessions she felt much more at peace and had very good experiences, but all of a sudden she decided to stop the meditation practice and leave the course because she was starting experiencing a positive detachment, which she perceived as negative. Now, she was no longer feeling afraid of what might happen to her children. The meditation was awakening in her a love free from fears, but it brought on in her an inner clash of beliefs between the old and new beliefs. Her old belief was that to love someone is to suffer about them or create pain related to them.

(To be continued tomorrow …)


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Message for the day 20-08-2015
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To have the right company is to ensure progress.

Thought to ponder: The company we keep influences us to a great deal. We might not realise it, but we tend to get subtly influenced by the company we keep. Through out the day, we do come across a lot of people and situations. We have to face them as part of daily routine or as part of our responsibilities. But we need to also have special attention to spend at least some time through out the day with some good company.

Point to practice: Today I will go out of my way to find some good company. It could be a person, a book or even a spiritual place. I will spend at least 15 minutes today. This will help me have a different and more powerful attitude to deal with all other circumstances throughout the day.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 19-08-2015

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Soul Sustenance 19-08-2015
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Resolving Conflicts in Relationships (Part 2)

During a conflict, it is good to realize that the energy that you put into the conflict will possibly be the quality of energy that you will receive in return. This is the law of reciprocity (cause and effect). On a subtle level, we radiate according to our attitude, and on a physical level, we radiate according to our behavior. What we transmit on a subtle or/and physical level will return to us in a similar way; unless the ‘other’ is wiser and decides not to give us back the same negative energy, but rather to treat us in exchange with a positive attitude and pro-active behavior. That way, that person won't bring about a dependence inside us, but rather they will help us to free ourselves of our own negativity.

Often, conflict between two people happens because we do not get the result in a relationship that we want; we are stuck to getting a specific result and we allow our happiness to depend on getting it. On not getting it, we use a wrong method; we generate a conflict, we feel ourselves to be victims, we blame the other, we project our pain onto them; all of this under the belief that others - the other - is who makes us happy or unhappy. This is a false belief. When your happiness depends on your expectations being fulfilled, it is difficult to be happy in a constant way. Often expectations are disguised desires, and where there are desires there is fear - the fear of not getting what you want. When you don't get it you get unhappy and, in so doing, you keep happiness away from you. It is good to set yourself goals of peaceful relationships, but if they are not fulfilled or if these goals take time to achieve, don't lose your sense of wellbeing. Your happiness is a much more valuable treasure than the external achievement of your expectations and of those that others have of you.


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Message for the day 19-08-2015
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To be free from rust is to get attracted with the power of the magnet.

Thought to ponder: When I perform any action which is against my true nature of peace, happiness or love, I am actually rusting myself. This rust does not allow me to attract the power of the magnet(goodness/God). The more I free myself from this rust, I automatically find that I am attracting the right things.

Point to practice: Today I will not do anything that will take me go away from my true self. That is, I will keep myself free from things like anger, greed, sorrow etc. Even if the situation warrants for it, I will not react with the negativity. Instead I will just postpone the reaction. Thus, I will ensure I don't add rust to myself.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 18-08-2015

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Soul Sustenance 18-08-2015
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Resolving Conflicts In Relationships (Part 1)

In relationships, sometimes we feel that the other person is not only a problem but also a source of conflicts. We have to be aware that there always have to be two people involved for there to be an unhappy or conflictive exchange. When we are in any conflict, it is difficult to see and understand the true causes and the real energy of the process of the conflict. The emotions that arise inside us during a conflict distract us and even blind us.

In the first place, it is important to recognize that your response in any situation of conflict is your contribution to the conflict. The process of responding to any person or situation is something that takes place in you. Nothing can make you feel anything without your permission. If you have been in conflict with someone for a time, for sure, you create fear or anger towards them, expressing thus behaviors of resistance when you communicate or relate to them. The other person is not responsible for your emotions or for your behavior.

Your experience of conflict and your contribution to the conflict begin in your consciousness and you keep them in your consciousness. It begins with your perception of the other (how you see others). If you perceive them negatively you will think negatively; you will feel negative and create a negative attitude; you will behave negatively, and so you will transmit a negative energy. You don't have to do it like that. Perception is a choice.

When there is conflict there is mental and emotional pain, even physical. Who creates that pain? You! Who creates at least half of the conflict? You! Where do you dissolve it? In your consciousness - in you. Freeing yourself of the conflict is a matter of a decision. At any moment you can decide not to be in conflict. One party has to dissolve their contribution to the conflict, even if it is temporarily, for the process of resolution to be able to begin.

(To be continued tomorrow…)


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Message for the day 18-08-2015
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To appreciate the value of something is to bring it into our own lives.

Thought to ponder: When we see something nice or someone using good qualities, we tend to appreciate. Sometimes there might be negative feelings like comparison or jealousy. Either way, it is not going to help us. But when we truly appreciate something, we need to see how we can imbibe this in our own lives. If we have the capacity to notice, observe, understand and appreciate something, we surely have the capacity to imbibe it too.

Point to practice: Today I will start practicing something that I have noticed and appreciated. Instead of trying to do it fully immediately, I will start with a small step. When I start doing it, I will surely find it being absorbed into my own life. Bigger changes will come too, slowly but surely.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 17-08-2015

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Soul Sustenance 17-08-2015
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Fulfilling Desires By Changing Your Belief System (Part 2)

We have been holding a lot of incorrect beliefs as to what can lead us to back to our eternal and original state (these states were discussed in yesterday’s message) and many of our actions are based on these beliefs. We have mentioned a few examples of incorrect beliefs below. There are many more, which you could reflect on.

Lust and attachment increases love in a relationship.

Anger is necessary for success in relationships and is important for getting work done and gaining respect. It provides a mental upsurge of energy.

Greed attracts physical prosperity and brings happiness.

Ego is power; a person with no ego is generally timid or submissive.

Worry prepares us for the worst, worrying for someone close is expressing our love for them.

Being emotional and crying for our loved ones in bad times, is expressing love for them. Being emotional and crying in good times is expressing and experiencing joy.

Gossiping increases social bonding and gives one an experience of joy.

Jealousy inspires us to do better and achieve more.

The Supreme Teacher changes our belief system and not only makes us aware of these incorrect beliefs but reconditions us by incorporating correct beliefs inside us so that we start performing karmas or actions based on them and start progressing towards our eternal and original state.


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Message for the day 17-08-2015
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To end waste means to be free from defeat.

Thought to ponder: The one with faith in the intellect always remains at a distance from waste, whether it is waste thoughts, wste words or waste actions. To move away from waste means to be victorious. The one who is free from waste is busy with the positive and useful. Such a person is constantly searching for solutions and trying to make the best out of the situation.

Point to practice: It is because of waste that I sometimes experience defeat and sometimes victory. If I am able to finish waste, I am able to finish defeat. Because whatever the situation may be, however challenging it may be, if I am able to finish waste I am able to recognise the benefit that is merged within it and so I am able to experience being constantly victorious.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 16-08-2015

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Soul Sustenance 16-08-2015
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Fulfilling Desires By Changing Your Belief System (Part 1)

One most important characteristic that differentiates the Supreme Soul from human souls is that the Supreme Soul is the only entity that exists in this World Drama that is completely desire-less and remains that way eternally. If we were to make a list of desires that human beings have, we would name a lot many and various different types of desires. Whatever karma or action any soul performs at different points in the World Drama, whether positive or even negative, pure or even impure, they are all performed to fulfill these different types of desires. But when seen from a spiritual perspective, whatever the external form of the desire may be, the internal desire is always very simple – to go back to its eternal (or inert) state of peace or original state of peace, love, joy and power. The eternal or inert state of each soul is the state in which it exists before it begins its journey of birth and rebirth, when it resides in the soul world and the original state of each soul is the state in which it exists when it has just begun its journey of birth and rebirth i.e. at the beginning of the birth-rebirth cycle. Even negative karmas based on the personality traits of anger, greed, ego, lust, etc. may externally seem to be filled with violence or impurity, but internally, each time any soul performs such karmas, all it desires is a return to its eternal and original state (we shall explain this in tomorrow’s message). But it does not realize how these karmas take the soul away and not close to these states.

This is where the role of the Supreme Soul comes in. The Supreme Soul is completely desire-less and possesses the capability, knowledge and power to fulfill these desires of the soul. Being the Supreme Teacher, He guides and teaches us what are the right karmas or actions that can help us fulfill our desires and take us closer to our eternal and original state and which actions, take us away from it. Also He is the only one who can teach us how to connect with Him so that these desires are fulfilled, because he is the Ocean of all the qualities that exist inside us in our eternal and original state and connecting with Him fills us with these qualities. The connection and the right actions, both, are vital for our progress.


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Message for the day 16-08-2015
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As is the aim so is the qualification.

Thought to ponder: If I have a high aim, I will set high standards for myself. I will make efforts to reach that aim. So the qualities that I imbibe will be of a great standard too. So, it is important that I constantly set high standards for myself and make my life qualitatively better.

Point to practice: Today I will, in any one aspect, set an aim for myself. I will then check to see if I can do a bit better than what I think I can do right now. I will make sure I will set an aim for myself a bit higher than what I normally do. This will increase my qualities and will automatically keep me prepared for higher things.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 15-08-2015

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Soul Sustenance 15-08-2015
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A Special Message On Independence Day

Today our mind appears to be dependent on people and situations for how it feels. We are living as victims and slaves to situations and people's behaviours. Are we really independent, or living a life of complete dependency, where a single word from a close one can leave us in pain for hours or even years. When there is an external stimulus, a situation or someone's words, we react automatically without being fully aware of the choices we have to respond or of the consequences of our reactions. We think on an autopilot and then blame others for how we feel.

Freedom is being capable of choosing our thoughts and feelings and responding in every situation without being conditioned by external factors or the negative tendencies of our personality.

In-Dependence means dependent only on the One Inside. Dependent on the qualities of the inner being, Soul, the qualities of love, peace, power and purity. The more we start using our qualities and strengths; we will experience liberation from hurt, anger and pain. The more we become In-Dependence, our dependence on outer situations and people will start reducing. We will become the master of our thoughts, feelings, emotions, words and actions. We will take complete responsibility of how we are feeling and not blame anyone for it. This is Swarajya, which means Swa (Self) par Rajya (ruler), ruler over the self, ruler over the mind and sense organs. Each of us has the power to experience this Swarajya.

Today, let's free ourselves from our old patterns of thinking and behaving, clean past hurt, resolve conflicts, let go of everything that we have held on to which only addicted us to pain.

Freedom is just one thought away. Let's create that thought today.

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Message for the day 15-08-2015
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To be alert is to constantly have an attention to check and change.

Thought to ponder: When someone is recording something, there is a constant attention to do the best. After a bit is recorded, they would recheck and see if everything is ok or if it can be better. In life too, we are trying to record the best. For each and everything that happens, when I have attention on myself, I can make it better each time. I just have to have the attention to check and then bring about the required change.

Point to practice: Today I will pay special attention to the actions that I do. After the action, I will look back and see if I could have done it in a better way. Also, at the end of the day, before I go to sleep, I will look back at the day and review all that happened. This practice of checking and changing helps me to be prepared to face everything that comes my way.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 14-08-2015

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Soul Sustenance 14-08-2015
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A Beautiful Reunion (Part 3)

At the end of the world drama, with God’s knowledge in our heart, we know that the present moment is the time, when all the accounts of karmas with other souls are getting settled i.e. all the negative that existed between us and other souls in the past will get over by becoming pure and the remembrance of the Supreme. Also, by coming into contact with other souls of the world family with an extremely pure vision in the present, we are creating sanskaras inside us of coming into contact again and again with these souls on a positive note in the births of the next world cycle, which will begin soon after we return to the soul world in the near future and then come down again to play our roles in the world.

Life without the canopy of God and without the sweet and loving relationships of other souls of the world family would be a life lacking enthusiasm. Don’t forget all of us were pure divine beings when we came down from the soul world at different times throughout the world drama, to play our parts on earth. We met different souls of different natures and specialties in our journey. Some of them were our parents at times, some our brothers or sisters and some friends. Sometimes we were male, sometimes female in different births and so were all these relations whom we were close to in different births. Some souls – we regularly came into contact through different relationships and some less. Parents of some births returned as children in different births, friends returned as siblings (brothers or sisters) and more. All this happened regularly. Now, at the end of the world drama, is the time to come together, re-unite and form a garland of pure souls who are children of God, then go back to the soul world and form a garland of pure souls in the soul world around God, the Supreme Soul and then come down to the world of happiness and play our roles as a garland of pure and divine human beings which are our future roles.

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Message for the day 14-08-2015
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To see and relate to virtues is the best form of diplomacy.

Thought to ponder: It is said that we need to be diplomatic while dealing with people. Yet, many feel that being diplomatic, equals to not being honest or truthful. However, the easiest way to be diplomatic is to see and relate to virtues. When I am able to see others' virtues, I am only relating to them with that. There might be weaknesses, but I don't highlight them during my interaction with them. So they too are more comfortable with me.

Point to practice: Today I will look for virtues. Out of all the people, I interact with; I will pay special attention to list out the virtues or specialties of at least three people. Every time I interact with them, I will remind myself of these qualities at least once during the interaction. This practice will help me create a habit of picking virtues.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 13-08-2015

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Soul Sustenance 13-08-2015
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A Beautiful Reunion (Part 2)

As per the knowledge of the world drama, after living many births in the last phase of the world drama in sorrow, especially when sorrow came our way through the different mediums of mind, body, role and relationships, there was a desire in each one’s heart to experience joy and that desire is being fulfilled by God now. It is the time when He comes down and is very close to us while He is liberating us from all the different moments of sorrow we went through in each birth, those sorrows which we have forgotten in our present birth. We all have stored inside our sub-conscious minds various different memories of ups and downs that we went through in different births in the latter part of the world drama. Today the shadows of those same memories continue to fall upon our lives i.e. whenever we are faced with a difficult situation, we tend to experience fear and insecurity very easily and the inner strength to face these difficulties is lacking. This is because we went through a lot of pain due to various reasons like the sudden loss of a loved one, the illness that destroyed our confidence, our own untimely death, the wars and the financial instability, the other types of sorrows like not being as attractive or healthy as others or natures that we received from our parents not being particularly pure and positive, even the not so perfect or nice husband or wife or child or any other relationship that was sorrow-giving. All this and much more happened with each one of us in some birth or the other that we passed through in our journey of birth and rebirth, especially in the last phase of the world drama.

The love of God - the spiritual Father and Mother, today, is making us forget all the hidden fears and sorrow that we even carry sub-consciously because He is the One who has seen all that we experienced each day of each birth. And also, the love exchanged through each interaction with each soul of the world based on spiritual wisdom is filling us with a lot of happiness and bringing us heartfelt blessings from them. So, our present lives are full of enthusiasm and all that we went through in the last phase of the world drama is being washed out by the love of the Supreme and the love of all the souls of the world family who accompany us, as the world drama comes to an end and a new repetition of the world drama begins on a happy note in the future and remains full of happiness for many years after that.

(To be continued tomorrow …)

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Message for the day 13-08-2015
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The one who defames or criticizes is a true friend.

Thought to ponder: If one has a clear vision of where he wants to go, he constantly looks for opportunities and means to move ahead. When someone criticizes, it is an opportunity to learn something, to check and change what I might have missed. It doesn't matter with what intention the other person is criticizing. It is more important whether I have learnt from it or not. So he actually becomes a friend who is helping me progress.

Point to practice: Today I will listen to people carefully and take at least one point that I could bring about a change. I will then explain to myself that this particular aspect is going to help me to move forward. This is what I will bring into action.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 12-08-2015

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Soul Sustenance 12-08-2015
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A Beautiful Reunion (Part 1)

Have you ever wondered why we started celebrating festivals? One of the main reasons why festivals started being celebrated, apart from the traditional reasons, was to bring enthusiasm in the lives of people through celebrations on special days. We at the Brahma Kumaris also celebrate festivals, but we celebrate them with their spiritual significance deeply held in our minds, because festivals without their spiritual importance lose their substance and their essence of purity. At the same time, care is taken that apart for celebrating the festival on the special day, every day is treated as a series of joyful moments of time so that the happiness is not restricted to the day of the festival but every day is a fun fill festival. Everyday involves a loveful chit chat with the spiritual parent - the mother and the father (or God), playing with the jewels of knowledge which he gives and also distributing the jewels to others in the same way as we used to play as little children and share chocolates and simple gifts with each other and experience the happiness associated with the loveful bonding that existed between all of us due to that.

Also, a day in God’s company is incomplete without sharing all the love that we have inside us with the world family because spirituality is incomplete without sharing all that you fill yourself with – the peace, joy and good wishes with others. So, life is not being close to God alone but also close to other souls of the world family. Both these pure relationships - with God and the other souls of the world family, in the present, are based on the spiritual knowledge of who we are, who God is and who the souls of the world family are and what roles all of us have played in the world drama.

(To be continued tomorrow …)

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Message for the day 12-08-2015
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To be an example is to ensure positive correction.

Thought to ponder: To correct people through words is easy. Yet, we find that people are not ready to listen to what we say. Each one feels, in his own way, that he is right. So however positively we put it, we cannot change people's thinking. But whatever we want to teach, we first have to be an embodiment of that. When we become a role model, people learn, without them feeling that they are being corrected.

Point to practice: Today I will be patient even when I see someone doing something wrong. I will not correct him and make him feel guilty. Because I understand that if his behavior is wrong, my correction is wrong too. Specially if it is done rudely or with anger or irritation. So I understand that one wrong cannot correct another wrong.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 11-08-2015

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Soul Sustenance 11-08-2015
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The Five Primary Qualities (Part 3)

The soul has five primary qualities; we could say they are the primary colours of humanity with which we paint the picture of our lives. We have discussed four of the qualities in the last couple of days. The last one is:

Happiness Happiness is the natural expression of joy in being alive and interacting with others. Happiness is only possible when I relate to myself and express respectfully what I am and allow others to share in what I am and what I have. I relate to people and nature and experience the fulfillment of human life through relationships.

In the meditation taught by the Brahma Kumaris, we absorb the rays of these five primary qualities from the Supreme Soul by concentrating on his point of divine light form in the incorporeal world (paramdham or shantidham). The absorption and the harmony of these basic qualities (peace, purity, love, knowledge and happiness) lead to the development of many more virtues inside us.

As we become aware of these five primary qualities, we gradually realize that each one of them has many characteristics.

e.g. we understand that love does not mean just a special feeling for one or two people. Spiritual love is far greater; it means respect, tolerance, forgiveness, compassion and flexibility; there is a universal feeling of belonging, an openness of heart, a generosity of spirit that is all-embracing.

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Message for the day 11-08-2015
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To pick up jewels instead of pebbles is to ensure that I only speak sweet words.

Thought to ponder: Like a swan which picks up only jewels and leaves the pebbles aside, it is up to me to pick out only good things from all interactions. There are both (positive and negative) available and probably the negative (pebbles) are more in number. But I need to have the power to discern and pick out only that which is good and positive.

Point to practice: Today I will only talk what is positive. I will make special effort not to think, talk or see negative. This will help my mind be free from that which is not necessary or harmful. Thus what I speak will be positive, powerful and beneficial too.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 10-08-2015

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Soul Sustenance 10-08-2015
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The Five Primary Qualities (Part 2)

The soul has five primary qualities; we could say they are the primary colours of humanity with which we paint the picture of our lives. We had discussed peace and purity yesterday. The others are:

Love
Perhaps the most difficult original quality to achieve because it has become so mixed up with attachment, possessiveness and dependence, deeply ingrained habits that have become accepted as normal. As a result, the human being finds it difficult to realize the true form of pure love, which is unconditional. The quality of love means I care, I share and, in particular, I liberate. True spiritual love never creates that need, or dependence, where others cannot find, or be, themselves.

Knowledge
To know and to be what I am eternally and truly, and to exist in this consciousness, is what we mean by knowledge. It is not knowing about the soul, peace, love, etc., but rather knowing is to be the soul, to be peace, to be love. This quality of true knowing is expressed through I am, the original awareness of the self that exists beyond the false self of ego.

(To be continued tomorrow ….)

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Message for the day 10-08-2015
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Positive actions sow seeds for a positive future.

Thought to ponder: When I sow the seeds of positive actions, I reap a positive future for myself. It means to say that when I perform positive actions, I reinforce positive personality traits. This gives me access to my inner strengths in all situations. Even when something goes wrong, or someone behaves negatively towards me, it's my choice how I want to react. The more positive I am the more I find my inner strengths getting nurtured.

Point to practice: Today I will pay special attention to only perform positive actions. That means in all I do, I will ensure that I do it with the right feeling and the right intention. I will also check if my action is going to bring benefit to others or myself, and do only that which is beneficial. At least, I will have attention not to do anything that is negative.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 09-08-2015

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Soul Sustenance 09-08-2015
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The Five Primary Qualities (Part 1)

The soul has five primary qualities; we could say they are the primary colours of humanity with which we paint the picture of our lives.

They are:

Peace
This is the original quality of the soul. Peace is serenity, the personal inner state of non-violence. In this state of peace, I harmonize with everything and everyone around me. The word shanti means peace, and it is this thought (or word) we use as the key step in meditation.

Purity
A state of honesty and cleanliness where I am the same inside and outside, not deceiving either myself, or others. Consequently, there is no room for artificiality. Purity is the state of original truth where no violence is committed against others, nor can violence be committed against me. When the self is in its original purity, others cannot damage or destroy it, even if they try, because there is a natural aura of protection that acts as an invisible barrier. When I achieve this level of purity, it means I respect all things.

(To be continued tomorrow ….)

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Message for the day 09-08-2015
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A powerful stage is like a switch which finishes darkness of negativity in a second.

Thought to ponder: Darkness is dispelled when a light is switched on. Similarly, a powerful stage is also a light switch. When this switch is on, one can put an end to all wasteful darkness and no longer have to labour to stop any wasteful thoughts. By becoming powerful, one can naturally become a donor, as there is nothing waste within.

Point to practice: When I am aware of my positive qualities and what I can contribute to others, I am able to be powerful. This naturally enables me to be light and spread the inner light to others. I am never influenced negatively with any kind of waste or negative, but am always able to maintain my own positivity and that of others too


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 08-08-2015

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Soul Sustenance 08-08-2015
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Believe It Or Not (Part 6)!

We are all today living in a world of multiple identities, multiple governments and also multiple religions and castes, which is a very different set up from the united set up which was the set up of the world in the beginning. Because of this kind of united setup, there was complete peace, love and happiness in that land which we call Jannat or heaven or God’s Garden where deities or devi devtas lived. Some of us, who are very advanced in our lifestyles and are more in tune with our fast paced technology driven lives, doubt the existence of such a world because it is not something we study in our educational curriculum or syllabus. Also, many of us at the Brahma Kumaris, especially those of us who have been brought up in advanced educational and family settings, found it difficult to believe at first in the existence of the world of deities or devi devtas. But after realizing God through the beautiful meditation taught at the Brahma Kumaris and developing a lovely and close relationship with God, our beliefs underwent a drastic change and what seemed something out of context earlier to us, suddenly became something we could relate to. Slowly we even went a step ahead by easily believing that this is our story and then becoming 100% sure that it is a hard core reality. Meditation also brought in front of us different sides of God’s personality and as God is called the truth, after realizing this personality of truth and believing that his knowledge about the world history is completely truthful, these facts became a part and parcel of our daily lives. On the other hand other people from similar backgrounds as us who had not experienced this personality found it difficult to believe this knowledge of who we were.

Some people ask us – why did our thought process about the world and its origins as well as its complete history undergo such a drastic change and why did we take up viewpoints which were not part of our belief system earlier? We remain silent, but our eyes tell them that believe it or not the story of the world starts with those who purify themselves now through God’s power and then go on to become deities or devi devtas. The world of deities has existed in the past and is being established again by the Supreme Father or God. This is the birthright of each and every soul in the world and is the property of God, the Supreme Father for all his children.

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Message for the day 08-08-2015
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Introspection enables one to be free from the influence of negativity.

Thought to ponder: Introspection means the desire to be good. Introspection brings the ability to look within and see the true self in the mirror of the heart, thus enabling one to activate the inner spirituality. Then all effort made will be towards activating this inherent goodness. And slowly one finds that the behaviour associated with negative traits are no more expressed, as they begin to lose their hold.

Point to practice: When I am able to introspect and look within, I can find the goodness that is there within me. Because of this, I naturally am free from expectations from others that they should recognise my goodness or consider me good. Instead I find myself content with what I am and continue to bring out the best from within me. I also continue to learn from all situations and experience progress.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 07-08-2015

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Soul Sustenance 07-08-2015
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Believe It Or Not (Part 5)!

When we come into this world, we were completely full of 36 divine qualities - Accuracy, Appreciation, Benevolence, Carefreeness, Cheerfulness, Cleanliness, Contentment, Co-operation, Courage, Detachment, Determination, Discipline, Easiness, Egolessness, Energetic, Far-Sightedness, Fearlessness, Generosity, Good Wishes, Honesty, Humility, Introspection, Lightness, Maturity, Mercy, Obedience, Orderliness, Patience, Politeness, Purity, Royalty, Self-Confidence, Simplicity, Sweetness, Tirelessness and Tolerance.

If you check the above list, you will realize how today none of us have all these qualities and that too at all times in all situations. Try naming one person in your life who never lacks these qualities and you will find it impossible to find someone who is never missing these qualities in his or her day-to-day living and when in contact with people i.e. while playing different roles in society in their personal or professional life. The devi devtas whom we call the ones who were perfect human beings had these qualities and that too in every situation of life, when they lived in the world in heaven or paradise. This was because they were completely pure souls without any trace of lust, anger, greed, attachment and ego and because of that they possessed all these qualities. That was the most beautiful time on the planet earth when these deities lived together as one small united family and there were no sinful actions performed ever by anyone. Even founders of different religions and sects are praised immensely all over the world for their qualities and people all over the world are inspired by the actions which they performed when they played their roles right from the time they started being established. Right now is the time to fill ourselves with the 36 qualities mentioned above by listening to spiritual knowledge, remembering God, self-introspection and helping God in the service of mankind.

(To be continued tomorrow …)

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Message for the day 07-08-2015
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Attention finishes tension.

Thought to ponder: When there is attention on small little things, I do everything well. I don't postpone, nor am I careless. I take care of the small little details and do things well. I am also far sighted and am able to plan and act accordingly. So I am free from tension.

Point to practice: Today I will finish all those little things that would create a problem for me later. I will surely make a list of things I need to do. I will then pick out two tasks from that list and finish them today.


In Spiritual Service,
Brahma Kumaris

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Soul Sustenance & Message for the day 06-08-2015

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Soul Sustenance 06-08-2015
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Believe It Or Not (Part 4)!

Whenever the world needs a cleaning up of the collective consciousness of mankind, that’s when an inner awakening is required, a realization that I need to change and clean up the cupboards of my mind and become a perfect personality, but a perfect personality as defined by God and not by the world and mankind in general. Perfection has been defined differently by different religions and people from different sections of society. So, which definition of perfection should I as a person, in the search of perfection, choose? Should I pick Jesus Christ or should I pick Gautam Buddha or should I stick to the Indian shastras or religious books or should I listen to my parents for that matter? The more the different people and their different opinions on perfection, the more I will get confused on which road to take to reach my destination of perfection. In such an atmosphere of unlimited views and opinions on what a perfect human being should be and how he should become that and also a lot of us want to know that what is the need of becoming perfect, especially if we are extremely successful and life has given us everything we need and we search for on a material level.

So, who is the One who can guide me correctly and give me the answers to all these questions? It has to be someone whom each and everyone in the world rates as being perfect and who is available for me at the present moment. This is not my parent or a guru or religious head or a deity who have existed in the past on the earth. God, who is the Supreme Father of all souls and is above the cycle of perfection and imperfection, can only tell me what is perfection and the method of reaching that perfection. Even deities and fathers of religions who were perfect or close to perfect and have existed in the past are no longer there physically to guide me. Only God, the Supreme Being, who does not go through the process of birth and rebirth can show me the way to becoming a perfect human being with qualities which He has inside Him.

(To be continued tomorrow …)

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Message for the day 06-08-2015
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Real powerful actions inspire others to be positive and powerful too.

Thought to ponder: There is a saying that there is a metal ('Paras') that makes iron to gold. We need to be like that, i.e., when our words and actions are powerful, it will inspire others to become powerful too. On the other hand, in the face of negativity, if we tend to portray negativity, they will never have the power to make their actions positive.

Point to practice: Today I will take a fast of not using negativity. Just for today, I will make sure that in spite of negative situations, I will remain positive. I will let no negative word emerge from my mouth nor will I perform any negative action. I will pay special attention to this.


In Spiritual Service,
Brahma Kumaris

Watch Peace of Mind TV on following DTH
TATA(Sky # 192 | Airtel Digital TV # 686 | Videocon d2h # 497 | Reliance BigTV # 171 | online www.pmtv.in