Thursday, March 17, 2016

Soul Sustenance & Message for the day 17-03-2016

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Soul Sustenance 17-03-2016
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The Art Of Tolerance (Part 1)

It is important to understand that to overcome problems you need, on the one hand, inner power, and, on the other, the capacity to tolerate. Tolerating does not mean to put up with. To tolerate is to accept, understand and know how to face things. That is, to tolerate is not to put up with and then explode at a later stage. In tolerance you dissolve that which, otherwise you would be putting up with. Tolerance is like the ocean, which is an example of tolerance, because we throw a lot of dirt into the ocean, the ocean absorbs it and, over time, transforms it. Tolerance is being like the ocean, that is, knowing how to absorb and dissolve, and finally to make it disappear.

Tolerance has to be balanced with the capacity to face things, which is based on bravery, courage and personal security. Having the power to tolerate gives you security and trust that you will be able to, you will achieve it, and you will advance. Tolerance is necessary for shared living, to be and allow to be. With the virtue of tolerance, you will continue to smile, you will never be discouraged. To smile when someone praises you is not to be tolerant. However, when someone turns into an angry enemy and insults you, but you do not have even the slightest sign of dejection on your face, not even in your thoughts, that is to be tolerant. To look, to speak and to enter in contact with feelings of compassion, patience, comprehension, love and respect, with a person that you do not have a good relationship with, is to have tolerance.

(To be continued tomorrow …)

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Message for the day 17-03-2016
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The method to be easy is to be busy in the mind with right things.

Thought to Ponder: If I don't keep my mind busy with the right things, it will just wander and maybe even go to those things that are harmful. The mind is like a child. I need to know the art of keeping it busy, so that it is not attracted to anything harmful. So, it is important that we keep a schedule for the mind too, just as we keep a schedule for the activities of the day.

Point to Practice: Today I will make a schedule for myself for the mind. My schedule for the mind would be that which inspires me to change my consciousness while I am doing what I am doing. I will remember one quality or specialty of mine and keep it as a background in all I do. For example, I take the thought, "I have a special role to play in the drama of life. I am a good actor using all my best qualities and abilities" It could also be a thought like, "I am contributing my sweetness (or any other value) in all I do".


In Spiritual Service,
Brahma Kumaris

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