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Soul Sustenance 23-04-2017
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Bringing The Consciousness Back In Shape
If we try and find the root causes of all forms of stress, we would find that both lazy and wrong thinking lie behind various stressful emotions. No one right from our childhood to when we are grown-ups puts this into our heads that we are each responsible for our own thoughts and feelings. Instead we are taught that others are responsible for what we think and feel. No one teaches us how to think. We are taught what to think in terms of knowledge of the world, but not how to shape our own thoughts and feelings.
In spirituality the self gets the required training to create positive and powerful thoughts, thoughts:
1. which are connected to true spiritual knowledge of the self, 2. which are beneficial to your own spiritual well-being, 3. that inject positive energy in the form of happiness, love and enthusiasm to those around you, 4. which are absolutely necessary in the context in which you find yourself, 5. which use all your subtle energies in an economical way, 6. which ensure that the result of any response you may create does not result in stress.
When no one teaches us that any mental or emotional discomfort comes from within our own consciousness, we also do not ever realize that any negative state of being is unnatural and a sign that our consciousness is out of shape. The above thought training helps us to return our consciousness to its true, natural and original shape.
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Message for the day 23-04-2017
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To constantly think of benefit is to be carefree.
Projection:When something goes wrong, it is very natural for me to think of the negative aspect. I experience negative feelings and as I continue think about it, I tend to feel more and more heavy in my mind. This does not let me be light either in my daily activities or in my interactions with others.
Solution: There is surely something positive in everything that happens. I need to make conscious effort to see positivity in everything that happens. This habit helps me be carefree even when something unexpected or unwanted happens. Even if I cannot see the positive aspect at that moment, I need to maintain the faith that whatever has happened is for the best.
In Spiritual Service,
Brahma Kumaris
Soul Sustenance 23-04-2017
--------------------------------------
Bringing The Consciousness Back In Shape
If we try and find the root causes of all forms of stress, we would find that both lazy and wrong thinking lie behind various stressful emotions. No one right from our childhood to when we are grown-ups puts this into our heads that we are each responsible for our own thoughts and feelings. Instead we are taught that others are responsible for what we think and feel. No one teaches us how to think. We are taught what to think in terms of knowledge of the world, but not how to shape our own thoughts and feelings.
In spirituality the self gets the required training to create positive and powerful thoughts, thoughts:
1. which are connected to true spiritual knowledge of the self, 2. which are beneficial to your own spiritual well-being, 3. that inject positive energy in the form of happiness, love and enthusiasm to those around you, 4. which are absolutely necessary in the context in which you find yourself, 5. which use all your subtle energies in an economical way, 6. which ensure that the result of any response you may create does not result in stress.
When no one teaches us that any mental or emotional discomfort comes from within our own consciousness, we also do not ever realize that any negative state of being is unnatural and a sign that our consciousness is out of shape. The above thought training helps us to return our consciousness to its true, natural and original shape.
-----------------------------------------
Message for the day 23-04-2017
-----------------------------------------
To constantly think of benefit is to be carefree.
Projection:When something goes wrong, it is very natural for me to think of the negative aspect. I experience negative feelings and as I continue think about it, I tend to feel more and more heavy in my mind. This does not let me be light either in my daily activities or in my interactions with others.
Solution: There is surely something positive in everything that happens. I need to make conscious effort to see positivity in everything that happens. This habit helps me be carefree even when something unexpected or unwanted happens. Even if I cannot see the positive aspect at that moment, I need to maintain the faith that whatever has happened is for the best.
In Spiritual Service,
Brahma Kumaris
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