Soul Sustenance & Message for the day 31-10-2018

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Soul Sustenance 31-10-2018
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God And I – The Task We Share (Part 5)

Spiritual knowledge is given to us by God, who is the Ocean of Knowledge, and has the true knowledge of the soul, Himself as well as the history and geography of the world. This spiritual knowledge should be given to every human being in the world. That is what God’s pure desire is. But how will he fulfill His desire? It is through us that His knowledge will be given to each soul in the world, through our thoughts, words and actions. Have you ever dreamt of a world where every human being had the true spiritual knowledge of him or herself and thought, spoke and acted according to that? Such a world would be a beautiful place to live in and there would be no sorrow of either the mind or the body or your role and relationships. All the sorrow in the world is because of a lack of true spiritual knowledge.

Giving knowledge to the world is God’s primary act, which He performs when He is present in the world to change it, when sorrow increases. But, He cannot perform this action without our help, because He needs human beings and the words they speak to reach out to billions of people all over the world. So, do you ever think that I should be one of those chosen ones who will become instrumental in helping God at this particular time or do you think this duty is to be fulfilled by others and not necessarily me? The world needs the friends of God, who are extremely close to Him and are taking spiritual knowledge from Him to take out time everyday to help God in His task. This is something that we need to do soon. World servers are God’s right hands who perform their daily actions related to their routine, play all their relationships of family and friendships, work hard for a living and succeed immensely. But, inspite of a busy routine, they give spiritual knowledge to each and everyone whom they meet, love and respect. Loving someone means that I realize my duty of giving him or her the knowledge that I have and they start experiencing happiness because of the knowledge.

(To be continued tomorrow …)
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Message for the day 31-10-2018
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The way to overcome your weakness is to feel that the weakness is not yours.

Checking:Check what weakness within you is not enabling you to attain success in the way you want to. Also check how many times during the day you have felt caught up with that weakness.

Practice: See yourself in your perfect form and let there be the thought in your mind that the weakness is not yours and you are the one who has developed it in yourself. This thought helps you to gain mastery over that weakness and gives you the control to overcome it.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Soul Sustenance & Message for the day 30-10-2018

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Soul Sustenance 30-10-2018
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God And I – The Task We Share (Part 4)

Whenever you begin your day each morning, begin with a vision of love and mercy for each and every individual of the world. Do you know that the negative thought energy of each individual of the world is going to each corner of the world and causing negative changes in the universe? This is showing in the form of natural calamities like earthquakes, floods, droughts, and many more forms on a physical level along with negative changes in the minds of people on an emotional level. It may be difficult to believe but each of the more than 700 crore individuals of the world are contributing to a negative fall in values as well as physical energies of the world. Remember, each one’s cumulative negative thought patterns are affecting the world in a big way. In the same way, the positive thought power of a few pure and powerful minds can cause positivity to spread in the entire world and begin to change the world constructively. It does not require crores of people to bring about a change in the world, only a few thousand or a few lakh pure and highly motivated minds can do it.

We all live in a world where we are influencing each other every second with our thought energy and also changing each and every molecule of the world. This includes every cell of our own physical body, nature in general and nature’s five elements – earth, wind, water, fire and sky. So, as a world server, it is important to realize that the world does not necessarily need the positive energy of all the people of the world. It is not possible that all of us i.e. each and every individual of the world will change in a big way or become purer. We do not have such a huge system in place where everyone starts cleaning their consciousness and that starts changing the entire world. It is only me, as an individual who can start purifying myself and bringing about a change in my immediate surroundings like in the people I am close to and my loved ones. Then I bring change in the society in which I move about and then the city in which I stay, then in my country and then in the whole world. This is called world transformation through self transformation.

(To be continued tomorrow …)
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Message for the day 30-10-2018
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To receive a chance to serve means to accumulate your account of blessings thereby guaranteeing your progress.

Checking:In all that you do for others, check if you are able to feel satisfied. Also check if there is any kind of expectation either for recognition or for facilities for the help that you have given.

Practice: Each day make a list for yourself of the things that you are doing that you feel is bringing benefit to others. Also make sure you realize in your mind that you are doing it for the sake of bringing benefit and not out of expectations. This will ensure everyone’s blessings for you.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Soul Sustenance & Message for the day 29-10-2018

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Soul Sustenance 29-10-2018
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God And I – The Task We Share (Part 3)

Giving comfort to others and caring for them is God’s nature. And remember, God is the one whom we have to follow when performing actions. Why is it that God is such a merciful parent who does not spend a single second without thinking about the benefit of the billions of humans who face some trouble or the other in their lives? God wants to liberate everyone from sorrow and bring a land of happiness for everyone. Do you know that God is an intelligent energy which is not spread all across the world but He stays in the soul world which is a world up above and beyond the five elements of nature? Because He is the most powerful being, the energy of His presence can be felt by anyone who remembers Him, wherever they may be on the planet earth. This is because God’s power of thought is so strong that He can respond to anyone who remembers Him by sending out a vibration of spiritual energy and providing help to that particular person. Because He is the purest and most powerful being that exists, God can do this for the more than 7 billion people of the world at one time.

If someone were to ask what does God do the whole day? This is one important thing that God does – taking care of the whole world and answering each human being’s prayer. Of course, to what extent He does that for each one of us depends on the cleanliness of our hearts and how much we love Him, remember Him, respect Him and follow a lifestyle full of thoughts, words and actions which He likes. So this is God’s service. Do I as God’s child think of ever following Him in this task that He performs the whole day? Serving others in the same way as God is my responsibility towards the world. I need to fulfill that responsibility in different ways.

(To be continued tomorrow …)
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Message for the day 29-10-2018
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Be enthusiastic and make the best use of your fortune.

Checking:When things go wrong, check if you ever have the thought, “It’s my fate that is stopping me from progressing.” If there is any such thought you are stopping your progress.

Practice: Each day start the day with a thought, “I will make the best use of everything that comes my way. The future is in my hands and I will make the best use of the present to make the best fortune for myself.”


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Soul Sustenance & Message for the day 28-10-2018

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Soul Sustenance 28-10-2018
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God And I – The Task We Share (Part 2)

Service of others is something which we have been taught right from the time when we were small children. At that time our parents used to take us to the temple and teach us to put a few rupees from our pocket money into the temple money box. Do you remember the time when your mother gave you five rupees to donate to the school fund for the blind or for the deaf? Also sometimes your father bought you a bag full of coins to give each day to the nearby store which was collecting funds for little children with polio or those who were orphans. All this was taught to us when we were small. But, as we grew up, and became busy in our studies and grew into adults, these good giving habits were forgotten. We thought this was not something very important and we have the rest of our lives to do the same. Do you know that in our previous births, in traditional India, we all have donated lots of money and ornaments (jewelry) in temples in the name of God? This used to be a fixed tradition and a part of our worship. The traditional India in which remembrance of God started, saw kings and queens belonging to different states performing punya karma like donation. This was done to please God and also to make one’s own good destiny. That was the old India. And we are talking about a few thousands of years from now.

The India now and the world in general today have forgotten those old traditions because we became materialistic. As we all know, the remembrance of God today through different types of worship and the reading of religious books or shastras is no longer as popular as it used to be, especially now in the modern world. These traditions were followed by our ancestors who were not people different from us but it was us, in our previous births.

(To be continued tomorrow …)
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Message for the day 28-10-2018
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Continuously fill your intellect with good things and it will be empty of waste.

Checking:Each day check how much of good things you are giving your intellect as food. Also check if you find yourself thinking of waste, of things that are not necessary.

Practice: Each day take out some time for yourself and make it a point to read and think of good things. When you continue to fill your intellect with good food in this way, there will no place for anything waste and it will remain healthy.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Soul Sustenance & Message for the day 27-10-2018

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Soul Sustenance 27-10-2018
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God And I – The Task We Share (Part 1)

Crossing barriers like a difficult exam or a challenge at work with a positive state of mind is something we have all got used to doing in our busy lifestyles. But what we need to remember is that that these passing scenes of life keep coming and going. It’s as if challenges in life keep coming in our lives and we have to cross them with determination and will-power. But along with the ability to be able to cross different situations, it is our duty to look outside our personal lives and see the world around us and see how people our suffering. Also, we need to look as to what we can do for them on each day and get them out of their sorrows. The world is in need of people who are ready to take time out of their busy schedules and live their lives in changing others into happier and more content human beings. When asked whether you would like to live a life of service, we normally say that’s for those who do not have a regular time table of personal and professional work. But at the same time, it is our duty that every day we spend a few minutes in the service of others and in making people happier and free from the pressures of facing difficult situations of the mind, body, work and relationships.

In this message series, we shall explain the importance of service which we can include in our regular life and become humble leaders in the field of service. This type of leadership in spirituality means taking a humble pledge each morning that I will touch the lives of others in different ways and make a difference to them. This does not mean that I do not take care of people who are close to me either at home or at the workplace and I don’t live a busy lifestyle. But those few minutes of service of people, whom I come across everyday at different times, will fill my life with their blessings, full of love and happiness. This, in turn, will make my personal as well as professional life full of success.

(To be continued tomorrow …)
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Message for the day 27-10-2018
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You can remain stable when you learn to apply a full-stop.

Checking:In any difficult situation, check if you are having thoughts like, “why do things happen with me like this or why is this person behaving in this way” etc. you can never remain stable when you have such questions.

Practice: Tell yourself that it is much easier to put a full-stop(.) than putting a question mark(?). understand the difference between worrying and finding solutions and worrying. If there is a solution, find it, if there isn’t let things take care of themselves and put a full-stop.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Soul Sustenance & Message for the day 26-10-2018

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Soul Sustenance 26-10-2018
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Soul Power Over Role Power (Part 3)

Continuing from yesterday’s message, the remaining components of soul power are:

The power of good wishes, desires and feelings full of love for others, while coming in contact with them. These type of feelings will bring good wishes in return from the other to you, which will not only empower you, but will also assist your physical role on a subtle level.

The power of complete purity and cleanliness in thoughts, words and actions - A state where one is not under the influence of vices like anger, ego, attachment, greed, hatred, jealousy etc.

The 8 main powers - the power to tolerate, accommodate, face, pack up, discriminate (or discern), judge (or decide), withdraw and co-operate – their implementation on an internal and external level i.e. not only in words and actions, but also on a thought level. Where there is lack of any of the above powers inside me, there will definitely be waste and you will be weakened, which reduces the probability of success of your role.

The power of truth or spiritual wisdom - A state where the self has deeply realized and understood eternal truths of the soul, the Supreme and the Law of Karma and has drawn immense amount of power and experience from that knowledge. The power of physical knowledge would fall under role power, which has been explained earlier. By focusing on each of the above components of soul power and those explained in yesterday’s message, by giving them more weightage and using them along with the components of the role, which were mentioned in the message before that, one can experience the desired success in any role in any sphere of life very easily without much effort.
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Message for the day 26-10-2018
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Become the ones who make efforts continuously and experience constant self-progress.

Checking:Check if there is any doubt within you whether you’ll succeed or not. If there is any such doubt it means that your effort is not continuous. Where there is constant effort you experience constant progress.

Practice: Each day remind yourself of at least one thing that you have achieved for the day. When you make a habit in this way, you will be able to notice and experience the fruit of the effort that you put in.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Soul Sustenance & Message for the day 25-10-2018

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Soul Sustenance 25-10-2018
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Soul Power Over Role Power (Part 2)

Continuing from yesterday’s message, the various components of soul power are:

The power of inner silence or the silence of my mind - Silence is a power. The fewer the thoughts in my mind and the more powerful, positive, peaceful and focused they are, the more my mind will contribute to the success of the role on a subtle level. My silence is regularly tested when faced with negative situations or obstacles. The more successful I am in maintaining this stage in such situations, the more is my treasure of silence collected over a period of time and the more positive the influence of this silence will be on my physical role and the success of various tasks connected with the role.

The power of inner and outer carefreeness, happiness and contentment - Happiness not only inside but also giving others an experience of the same through my face, my eyes, my words and actions full of lightness and enthusiasm, etc. while coming in contact with them. Ensuring I am content with myself and others and also others are content with me. Regular periods of discontentment or unhappiness either within me or in my relationships affect the success of my role adversely.

In tomorrow’s message, we shall explain the remaining components that make up soul power.
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Message for the day 25-10-2018
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When you are full with the treasure of good things that you have imbibed you begin to donate to others too.

Checking:Check if you are expecting either from others or from situations or you are yourself a donor. Where there is any kind of emptiness within there is expectation and you will not be able to give others.

Practice: Practice looking at your own specialities and see what you can contribute to others from this treasure. When you make the practice of sharing the good things you have, you’ll stop expecting from others.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Soul Sustenance & Message for the day 24-10-2018

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Soul Sustenance 24-10-2018
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Soul Power Over Role Power (Part 1)

Every act that we are involved in throughout the day is made possible or real by two entities - role and soul working in conjunction with each other. Although, it is a spiritual fact that the soul is the master and makes the role function, without the soul the role cannot function; while playing any role in our day-to-day life we tend to forget this fact and our entire focus falls on the role that is to be played, forgetting that by doing that, we bring down the probability of success of that role in our personal or professional life. Focusing positively on the soul and its components while playing the role fills the role with soul power and focusing on the role and its components while playing the role fills the role with something you could call role power. We need to create a balance between the role and the soul and a balance in using both role and soul power to bring about the success of the role, the role could be of any type. Even a project that you have to work on in the office which is going to last for a month is an example of a temporary role you have to play. There are many other examples of roles - getting your child’s homework done, preparing food for the entire family, doing charity work at the club together, taking part in an extracurricular activity in school or college, etc.

Any such or other role will consist of some or all of these components - various tasks, interaction with people or relationships, mediums like wealth and other objects, time, knowledge of everything connected with the role including the components that make up the role, etc. All these components are physical in nature and make up the role. The power that these components possess makes up what we call role power. Now, what happens is that as soon as we step into the role each day or on a particular day, obviously our aim is to bring about success of the role, but to achieve that, our entire focus falls on using the power of the role, neglecting the immense potential that soul power possesses. We spend our day and night in streamlining the role components for the well being of the role, not realizing that this purpose could be more easily achieved, if the focus is more on using soul power, obviously without neglecting role power (without which the purpose cannot be achieved).

In tomorrow’s message, we shall explain the various components that make up soul power.
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Message for the day 24-10-2018
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Become a destroyer of obstacles and not an obstacle.

Checking:Check what kind of feelings you are having when you are faced with an obstacle. Do you have the courage to overcome it or do you yourself become an obstacle stopping others’ and your own progress with your negative thoughts.

Practice: Make this practice firm whatever the situation you are in, “I am victorious and success is my birthright” when you remember that obstacles come to teach you for the future and make you progress, you will be free from negative thoughts.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Soul Sustenance & Message for the day 23-10-2018

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Soul Sustenance 23-10-2018
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Viewing Situations Positively (Part 3)

Feelings of helplessness when faced with difficult situations are something that many people in the world experience. It’s as if life comes to a standstill and you don’t know where to look for help and whom to call out to. Is it so difficult to face situations? Doesn’t God know what we are going through and can’t he be made a part of the situation to cross it. Some say God is a spectator to our problems and he is too far away to hear our voice but is it so? God waits for His help to be taken because you are His spiritual child and you have a right to take His help. Also, God is not very happy if we say that He is insensitive to our troubles. Some people even go the extent of sometimes incorrectly saying that all the happiness and the sorrow in our lives is given by God, which is not true. But, at the same time to get us out of the sorrow is something that even God is always eager to do, but we need to take His help by remaining strong and stable in the negative situation. It is said that one step of courage taken by us brings thousand steps of help from God. God is our Father and taking His help is the first thing that should come in our mind when we are in trouble and not the last as sometimes it happens. We get so over-involved in situations and in thinking how to solve it that we forget that there is someone sitting out there who can be called by the power of thought and whose help can be taken. We can do this as we would do with our physical father, if we needed his help.

Some people assume that God should help on His own, but there are two conditions for receiving His help – one is courage and the other is remembering Him.
Remembering him is a way of giving Him respect, who is the Highest of Highest. Remember God, who is the most humble being that exists. But He will help us when we remember Him much more than if we are disconnected from Him. Taking His help makes it easy for you to face the situation at hand and hence view situations positively.
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Message for the day 23-10-2018
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You will be truly successful when you are loving and detached with the ones you come into contact with.

Checking:With all the people that you come into contact with throughout the day, check if you are able to have a balance between being loving and detached. Detachment doesn’t mean to stay away from people, but to be with them and yet be detached.

Practice: Make the practice of seeing only specialities, your own and that of others. This will enable you to maintain your self-respect and you will be able to find yourself both loving and detached.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Soul Sustenance & Message for the day 22-10-2018

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Soul Sustenance 22-10-2018
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Viewing Situations Positively (Part 2)

Situations arise in our lives regularly and even suddenly at times. At those times we are not prepared for them and even the best of people who are generally very positive will at times become disturbed when they look at them. There are people who have had heart attacks or have died of shock when someone close to them died or when suddenly their business went down or when their favorite sports team lost a game or when they were told about a serious illness which they were suffering from. So, life can be demanding at times because we are not prepared for situations and at the same time we are not mentally strong enough to face them. So this makes it difficult for us to adjust to the sudden changes in our life and also we are generally attached to a perfect life in which no difficult situations exist. There are people who fear situations not so much because of the actual situation itself but more because of the fact that the situation exists in their life. This is called attachment to a particular lifestyle which we are used to, where everything goes smoothly and a little change in that can disturb us mentally.

Bringing spirituality in our lives is an important way of making our lives firstly free for the fear of situations existing. At the same time becoming aware of why situations arise in our lives and accept them easily. Lastly give a thought to what positive steps we can take on a physical and non-physical level i.e. at the level of our words and actions which are physical and at the level of our thoughts which are non-physical to reduce difficult situations in our lives. Also, the power to face situations fearlessly increases inside us when we have the hand of God to hold on to. Also, it increases when we have a very deep relationship with Him based on a spiritual understanding of who He is actually and how we can connect with Him. The connection becomes easy by experiencing ourselves as a soul or a being of spiritual light which is different from the physical costume we wear which we commonly call the human body.

(To be continued tomorrow …)
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Message for the day 22-10-2018
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Set your mind on the seat of stability and you will never become upset.

Checking:In all that you do throughout the day, check if you are able to stabilise your mind wherever and in whatever thought you want at the right moment. If you are not able to you will find yourself getting upset.

Practice: Each morning create a positive thought for yourself. For example, tell yourself “I am the one who is in control of my mind and I can set it the way I want to.” Now practice focusing on this one thought. Stabilise in this thought for sometime.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Soul Sustenance & Message for the day 21-10-2018

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Soul Sustenance 21-10-2018
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Viewing Situations Positively (Part 1)

If you look at the world around you and judge people based on how they respond to different situations, you will realize and know that there are some people who will look at situations from a negative view point very easily. A view point literally means – viewing from a point a particular scene in your life. Obviously the point of view as we say is different for each person i.e. the point from where someone views a particular scene is different for each person. It’s like a painting on a wall. I can see the same painting by standing at different points and I will see the same painting differently. That is what we mean by perception or the angle of viewing or the point of view. Sometimes one painting of life or scene in life will be seen by ten different people from ten different positions of the mind and they will see it differently or in other words they will react differently. And because we look from different viewpoints or have different perceptions, life for some is like a joyride and for some it can be a roller coaster ride i.e. a ride with ups and downs where you are shaken up and down very often. In other words you become unstable emotionally.

When looking at situations, choose the most positive mind position to look at them from. That is the secret key to having a mind space which you own, in which the experience of virtues like happiness, contentment and power exist and express themselves freely. How to choose the best mental position to look at a scene of life or in other words how to have the most positive perception for a situation? This depends on your personality, which the good thing is, can be changed. Meditation is the most beautiful technique of connecting yourself internally using the power of visualization to the sweet personality of God and absorbing His virtues. This brings the virtues inside your mind space in the form of good quality thoughts and on the basis of that creating positive perceptions or positive view points when looking at situations.

(To be continued tomorrow …)
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Message for the day 21-10-2018
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True help is to give support in such a way that people become independent.

Checking:Think of those people you are giving some kind of help or support. Check if you are helping in such a way to make them independent or is your help making them dependent on you.

Practice: Remind yourself that your aim in helping is to make people independent and strong in such a way that they are able to support others too. Remind yourself that your help should never make people weak.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Soul Sustenance & Message for the day 20-10-2018

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Soul Sustenance 20-10-2018
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Bringing Your Dreams Alive

Each one of us has dreams that we nourish right through our lives. Some are short-term dreams and some long term ones. Dreams keep changing as we progress through different phases of our life. Some are achieved, some are not. Some of us possess the ability to realize our dreams more than the rest. The most important and influential factor in this process is how much we believe in our dream and believe that it will be realized. Some of the factors that hamper this belief are:

- The influence of the past - the memories of our past failures, which sow seeds of doubt in our mind; as well as successes, which keep us in an illusionary consciousness and distance us from the present moment and our present actions. Also, sometimes we associate present temporary failures or ups and downs which may come in our way, with failures of the past.
- Lack of inner strength or power, when faced with obstacles in your path. Tendency to get dejected very easily and creating weak thoughts like we do not deserve it or we are not capable of it or are we not lucky enough or it is not in our destiny or maybe it is our negative past actions which are influencing our dream realization process adversely, etc.
- The opinions or comments of people surrounding you who sometimes, are not in tune with your consciousness and are not able to empathize with your purpose. Their comments easily de-focus you from your purpose.
- Lack of ability to mould or adjust during the dream realization journey. Any journey is always full of twists, turns and sudden changes. A rigid state of mind, which is not able to change its tactics as required, may make the path seem more difficult than it actually is.

- It is very good to dream but excessive attachment to the dream also may make the journey towards the dream stressful and bring down your self-belief at times.
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Message for the day 20-10-2018
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To be experienced means to be an inspiration to many.

Expression:Words heard can be forgotten, but that which is experienced remains as a deep impression that makes one move forward constantly. The positive experience acts as a stimulant so that others too take benefit from this experience. The actions of such a person are always beneficial.

Experience: When I have an experience from which I learn, I am able to leave a deep impression for further growth. I am constantly learning from every single thing that happens in my life and I am able to sustain it as a beautiful experience for my life. So this learning becomes a powerful support for those who wish to change.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Soul Sustenance & Message for the day 19-10-2018

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Soul Sustenance 19-10-2018
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Destroying the Ravan Within (Part 2)

A Special Message On Dussehra

In the Bhagwat Gita, it is said that lust, anger and greed are gates to hell. Thus, the soul under the influence of body consciousness or Ravan divorced itself from Ram, as a result of which it opened the gates of hell for itself and experienced sorrow and pain. Ravan literally means one who makes you cry. Today every soul or Sita trapped in the chains of the five vices, which are the roots of all emotional sufferings, tensions and sorrows; cries out to Ram for liberation.

Ram is just one of the symbolic names of the non-physical Supreme Father of all souls who is eternally bodiless and stays in the soul world or Shantidham, free from the cycle of birth and rebirth and constantly peaceful, pure, blissful and loveful. The whole comparison, in fact, relates to the coming of the Supreme Soul at the end of Kaliyug onto the physical world to free all the Sitas from sorrow. According to his sacred promise, the Supreme Being comes at such an important time of human history when souls have become slaves to impure pleasures and desires. He transforms and re-moulds spiritually weakened souls and purifies their intellects by pure spiritual knowledge to them. He teaches them simple Rajyoga meditation (Rajyoga can be broken up into Raja + yoga which means king of unions) by which the souls can connect their minds and intellects to him and spiritually re-empower themselves. The word Dussehra comes from the word Dasa-Hara, Dasa meaning Ten and Hara meaning destroy. Only when we kill the ten-headed demon of Ravan in our nature, with the arrow of spiritual knowledge and burn his huge effigy with the divine fire of intense meditation or yoga with the Supreme, can we truly celebrate Dussehra and experience permanent joy.
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Message for the day 19-10-2018
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The foundation of a beautiful life is positive thoughts.

Expression:The one who is constantly thinking positive is able to keep his words positive too. His actions would surely be positive also and would be those that bring benefit to the self and others. So to have positive thoughts means to make a beautiful contribution in making one’s own life worthwhile.

Experience: When I continue to have positive thoughts, I create a foundation for a beautiful life. I am able to enjoy the beauty of whatever situations come up in my life. I am able to strengthen this foundation further because each positive thought multiplies as time passes by. So I am able to create a fertile ground for getting the best fruit from life.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Soul Sustenance & Message for the day 18-10-2018

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Soul Sustenance 18-10-2018
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Destroying the Ravan Within (Part 1)

A Special Message On Dussehra

Many interesting and famous mythological stories of Dussehra or Vijayadashami, that celebrates the victory of righteousness over evil, are present in the world. These stories are hidden in importance and are not completely understood.

According to the spiritual knowledge shared at the Brahma Kumaris, the soul originally was a sparkling star-like point of living energy, full of peace, purity and bliss; spiritually charged and staying in the soul world. This world is commonly called Shantidham or Muktidham, a world beyond this physical world of five elements. When this spiritually powerful soul first came onto the earth to play its fixed role on earth, its purity was naturally seen through the physical body, in the form of divine qualities like love, happiness and joy.

Slowly as it came down in the cycle of birth and death, it started falsely identifying itself with its physical body and forgot its eternal identity of that of a soul. It started getting attracted to the five senses and sense objects that it came across in its journey. The golden deer which had attracted Sita in the Ramayan is a symbolic representation of these attractions and the internal stage of soul-consciousness is shown in the form of the Lakshman Rekha which Sita had crossed. This led to her getting kidnapped by Ravan and getting distanced from Ram. The episode of kidnapping of Sita by Ravan refers to the kidnapping of the soul by the forces of Evil or the five vices namely lust, anger, greed, attachment and ego. It is believed that Ravan, also called Dashanan had ten heads. It is physically impossible for such a human being to exist. So these ten heads surely have a symbolical and deep spiritual importance, which we seem to have forgotten. The ten heads symbolize the five vices in man and five vices in the woman of today.

(To be continued tomorrow ….)
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Message for the day 18-10-2018
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Love spreads positivity.

Expression:The one who is loving is not limited by circumstances and his love is not restricted only to certain people. On the other hand, it is revealed in each and every act thus colouring everything and every relationship with the beauty of that love. To be loving is to be constantly a giver. It also means to forgive others easily and help them to move forward.

Experience: When I am loving constantly, I am able to experience the joy of life. I am able to exchange the gifts of pure feelings and find my life enriched with them. I am able to enjoy the beauty of relationships without having to feel the bondage due to expectations. Each moment of my life is filled with beauty and joy.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Soul Sustenance & Message for the day 17-10-2018

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Soul Sustenance 17-10-2018
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The Thought-Destiny Cycle

The process by which we create our own destiny is quite easy to see in theory; however it requires some checking to see how it matches the reality of our practical lives. Here is the process in brief:

- As our intentions, so will be our thoughts.
- As our thoughts, so will be our feelings.
- As our feelings, so will be our attitudes.
- As our attitudes, so will be our actions.
- As our actions, so will be our habits.
- As our habits, so will be our personality.

As our personality in all our relationships on our journey through life, so will be our destiny. So watch your thoughts! Be aware of your intentions!

Our intentions are based on our beliefs about who we are, where we are and why we are here. If we believe we are the physical form, our belief will we be that we need to survive as long as possible. This leads to the intention to get what we think we need before others, which leads to competition, which leads to feelings of fear. Our destiny gets shaped accordingly. When you know you are the non-physical and immortal (which is neither created nor can be destroyed) energy, a soul, then survival is no longer an issue and your intention is one to include, connect and co-operate with and enlighten others. The service of others at a spiritual level becomes the highest intention in action. It is fully free from fear and can be seen as an act of love. This is why competition and authentic spirituality can never be found together.
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Message for the day 17-10-2018
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To give regard to all is to win the love of all.

Expression:To give regard to someone who is older and more experienced is one thing, but it is also important to have regard to someone who is younger. When there is such regard, interaction with them would surely be positive. The words spoken would be encouraging and giving them support and never putting them down even when they make mistakes.

Experience: When I am able to give regard to everyone, I am able to win the love of all. I am not dependent on others’ love for giving them regard, but am able to appreciate them as they are. I am able to see their specialities and encourage them to use these specialities. This naturally wins the love of others, along with bringing improvement in their own life.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Soul Sustenance & Message for the day 16-10-2018

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Soul Sustenance 16-10-2018
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The Four Pillars Of A Spiritual Lifestyle - Achieving A Balance

A balanced and fulfilling spiritual life is like a table. It stands on four legs and if one leg is shorter than the others then both balance and equilibrium will be difficult. The four legs or pillars of a spiritual life are given below in the form of four subjects. If any of the subjects is not a part of our lives or is a part of our life, but not to as great an extent as the others, then the overall balance of our spiritual life will be affected adversely (negatively).

1. Daily spiritual study (knowledge or gyan)
Daily spiritual study provides the right quality of nourishment for our mind and intellect, the two important energies of the soul.

2. Daily meditation (spiritual yoga)
Daily meditation provides the means to explore, discover and reconnect with oneself and with God.

3. The inculcation and development of virtues (dharna)
Giving some time each day to the conscious development of our character (virtue) helps to eliminate any negative sanskars or personality characteristics (vices) arid improves our ability to build positive and harmonious relationships. The quality of our relationships is a mirror reflection of our dharna.

4. The service of others (seva)
A life purpose based on some kind of service is the foundation of personal growth through the practice of giving. Finding appropriate ways to use our increasing spiritual power and understanding (through the three subjects mentioned above) for the benefit of others is the most satisfying way to use our energy today. It also ensures happiness for the present as well as for the future through accumulation of positive energy in the form of blessings of those who are served.
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Message for the day 16-10-2018
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The one who is patient experiences constant success.

Expression:I always expect things to happen fast. Even with a little effort on my part I expect high results. Because of my impatience I just can’t wait, I jump to conclusions and react without understanding the problem. Thus I find it difficult to experience success in whatever I do.

Experience: I need to understand that the fruit of the seeds I sow will come at their own time. This gives me the patience to wait without expecting results too fast. Also patience allows me to be calm even in the most negative situations. Thus I will be able to experience success whatever the immediate result of my actions might be.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Soul Sustenance & Message for the day 15-10-2018

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Soul Sustenance 15-10-2018
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Negative Reactions To Negative Actions

We very commonly react negatively with anger to another person’s anger filled words or actions, which we perceive to be unjustified or unreasonable. But this kind of action on our part, which we feel is our right and is a justified reaction or response, only adds to the negative energy already existing inside a particular situation, increasing the energy and making the situation even more complicated and difficult to resolve. Two negatives never make a positive, they make a higher negative, to which a very high positive has to be added (as compared to before) to bring the situation back to neutral or normal. Also, when you react, you are doing exactly what you believe the other person, the attacker, is doing – injuring someone on an emotional level, which is a form of subtle violence.

Lastly and very importantly, the other person’s negative and impulsive behavior, directed at you, portrays that at that particular moment he/she is experiencing an emptiness or void of wisdom, joy, peace, love and power, a void which he/she believes you have created and can only be re-filled by you. The anger filled action is a desire directed towards you, for this filling up. Hidden behind his/her anger is the feeling - Because of this person, I have lost my happiness at this particular moment and he/she should give it back to me immediately, which means that the other person is lacking the realization that no other person is ever responsible for your happiness. You are, always. Instead of switching on the awareness of this spiritual fact and emerging the value of forgiveness inside yourself, forgiveness because the other person is lacking this wisdom at that moment of time, you react, which makes you similar to him possessing a similar belief, something which you will definitely not appreciate too much. But, what happens is that the emotional storm inside you at that moment hides your ability to see how you are yourself injuring your spiritual heart. While you are in that emotional state, there is no way you can heal the wounds of the other’s heart i.e. correct the other person.
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Message for the day 15-10-2018
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To live in the present is to be free from the influence of the past.

Expression:Many times the past keeps coming back again and again in the mind, influencing the present too. The present is lost in thinking about the past. So there can be nothing done to enjoy the present. All words and actions then are totally coloured by the past. Instead the one who is able to free himself from the influence of the past is able to move positively towards the future.

Experience: To be free from the influence of the past it is important to have a powerful consciousness of the present. To be able to be free from the influence of the past is to forget the past. Because there is the understanding that it is gone. Also there is no worry about the future. When I am able to learn to live in the present I am able to discover how full it is of peaceful moments.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Soul Sustenance & Message for the day 14-10-2018

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Soul Sustenance 14-10-2018
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The Supreme Star Shines Above Us (Part 3)!

We are looking for something good and positive in our lives at every step. Have you ever looked at the world around you and seen everyone carefully? Everyone is living a life with a purpose. Some carry a purpose like earning wealth, having a good family or possessing a good degree and job. These are all short term purposes. They give happiness to people. But, they will not make you happy forever. The rush and the hurry, the running behind these purposes can at a later stage come back to you and tell you that you were running behind these things but forgot the higher purpose of life. Did you ever think what is the first real purpose of my life? To be a source of peace, love and happiness, based on my internal fulfillment. The job will come and go and the money will sometimes increase and sometimes decrease. The family members gave me happiness earlier but they don’t anymore as I struggle in my relationships with them. The degree gave me a good beginning to my career, but somewhere in the middle of my career, I felt something was lacking. I excelled in my friendships, but today everyone has their own life and don’t always have time to listen to me or they don’t understand me. I feel lonely. I was a sparkling success story, but my health deteriorated on the way. So, what does all this signify? Wrong life purposes!

So, what is my real purpose, beyond all these physical things, which are temporary and changeable and don’t give me permanent happiness? To be … To be peace, love, happiness and power, which I experience from within and not from friends, careers, sports, education and family. Then, what is the next step? To fulfill … Fulfill everyone’s wish for peace, love, happiness and power, but not through physical means, but by fulfilling them internally, which is permanent. And who will help me do that? My Father … the Father of me, the soul … The Father of all of us … He is the Supreme Star that shines above us and is always guiding us to this purpose through his love and support.
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Message for the day 14-10-2018
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To bring in light is to finish darkness.

Expression:Usually when there is any negativity seen, there is a lot of attention paid to it. All the positivity remains hidden and only the negativity is highlighted. So the one who is caught up with a negative attitude colours all his words and actions too with this negativity and will naturally create a world of negativity for himself.

Experience: When I am able to see the positivity even in both positive situations and negative situations, I am able to influence others with my positivity. Others’ negativity will not influence me in a negative way, but I will be able to remain powerful in all situations. I will experience inner growth constantly.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Soul Sustenance & Message for the day 13-10-2018

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Soul Sustenance 13-10-2018
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The Supreme Star Shines Above Us (Part 2)!

Looking at the world around you, create a pure and positive thought in your mind that the world is my family. Carry a duty inside your consciousness that you have to serve the world. All human beings are linked to each other by a common bond of brotherhood. And just like we want good things for ourselves, give a few moments to share the invisible treasures that you carry inside your mind and heart with others. Perform this simple exercise throughout the day. Whenever someone comes in front of you, use your inner ear or the third ear as you may call it or the ear of the mind to hear the other’s voice or desire of some virtue or the other. If someone meets you on the street, and you judge that this person is lacking happiness, then emerge that quality in your heart. Give that quality to the person through your smile and pleasant behavior and your inner joyful state of mind. If you go to your office and you meet a colleague who is disturbed and in a peaceless state of mind, then share the quality of peace and calmness with such a person through your eyes and gentle words. In the same manner, if someone in your home is lacking the power to tolerate negative situations, provide support to that person through your inner stable state of mind and powerful energy. This is called being a constant giver or one who fulfills everyone’s wishes.

Of course, all these qualities come inside you immensely, when you keep God as your constant companion. God is the Guiding Star under whose canopy we all live and all that we wish for ourselves and for others, will come to us and them by being connected with God on a mental level. This is because the more we love God, the more full with qualities we will become and also we will fill others with the same. And the more everyone becomes fuller inside, their health, wealth, relationships and roles will improve.

(To be continued tomorrow …)
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Message for the day 13-10-2018
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To make the aim and qualification equal is to bring perfection.

Expression:To have an aim that is high is to naturally bring about the desire to do the best in everything. But also important is to make effort to bring about those qualifications that are needed to fulfill this aim. So the one who has the desire to make the aim and qualifications equal is the one who is able to bring beauty to every action.

Experience: When I am able to make constant effort to bring in those qualities that are necessary for my aim I am able to bring perfection. I am able to experience the satisfaction of bringing a lot of change in a short time. I experience constant progress as I continue to make effort to move on towards my aim.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Soul Sustenance & Message for the day 12-10-2018

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Soul Sustenance 12-10-2018
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The Supreme Star Shines Above Us (Part 1)!

Life is a beautiful journey, in which we are always surrounded by many people and we wish for good things for others as well as ourselves. Yes, sometimes, all that we wish for everyone is fulfilled and sometimes it is not. It is worth wondering that everyone wants good not only for their loved ones but for each and everyone in the world. Yet at times it can happen that all the good that we feel everyone deserves does not come to them or comes a little late. Do we wish for the same things for each other? Yes, at times. In fact, most of the time. After all, all of us desire the same good things in life – love, joy and peace on a spiritual level and health, wealth and success in our roles and relationships on a physical level. We are souls or beings who have played many beautiful roles with each other in many past lives or births. And, while doing that, we experienced many pure love filled relationships. God is the Supreme Star of spiritual light, the Spiritual Parent, whom we all look upto and wish for good things in this life. We do this not only for ourselves but for all the souls of the world, which is our world family, with which we are connected eternally.

God fills us with the knowledge and strength to fulfill these wishes of happiness for each other and for ourselves. Let’s embark on a journey in reaching out to each and every soul in the world and fulfill this task. God, the Supreme Star shines above us, under whose guidance, we can do this.

(To be continued tomorrow …)
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Message for the day 12-10-2018
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To appreciate variety is to harmonise.

Expression:When there is recognition that each human being is unique with his own unique set of capabilities, there is the ability to respect him for what he is. Then all attempts are made to harmonise with him instead of trying to make him just like oneself. So energy is channelised in the right direction and one becomes an inspiration for others too.

Experience: To appreciate variety means to see the beauty and specialities of each and every individual. It means to appreciate the natural positive qualities in everyone and learn to blend my own qualities with theirs. This gives me the satisfaction of the beauty of relationships, because there are no expectations and no disappointments.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Soul Sustenance & Message for the day 11-10-2018

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Soul Sustenance 11-10-2018
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Invoke the Shakti Within (Part 2)
A Special Message On Navratri

(5) The diya reminds us that the body is made from elements (Earth) and I the soul is light. Lighting the diya means awareness of being a soul and not ego of all that we have acquired.

(6) Upvaas or fasting is up-vaas meaning to stay above (close to God). Fasting means to pledge that we will not use our vices. So it is fasting of anger, criticism, irritation and our other wrong habits.

(7) Satvik Food and Purity – Everything we read, listen, eat and drink should be high energy to have purity of soul and body.

(8) Jagran – Darkness symbolizes absence of the light of values, ignorance of what is right and wrong. Jagran means awakening to a new way of thinking and living.

(9) Raas or Garba dance – A form of dance where each person has to co-ordinate their steps in harmony with the next person, if missed can cause injury. This symbolizes our relationships – Sanskaron ki Raas, where we adjust according to the other’s sanskars. If we adjust and tolerate, life will be a happy dance, else it can turn into conflicts.
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Message for the day 11-10-2018
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True change brings benefit to all.

Expression:When there is someone who is behaving in a way that is not right, the usual reaction is to have negative feelings for that person. All words and actions based on this negative attitude will naturally create negativity. Instead it is good to see what could be done to benefit the other person. Raising complaints only takes away inner peace.

Experience: When I bring about a change that benefits even the person who is making the mistake, I am able to remain in peace with all types of people. I am not worried about why a person is behaving in a particular way, but I am able to see what is to be done in order to remove that particular negativity. The hatred is not for the person but for the negativity itself.


In Spiritual Service,
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Soul Sustenance & Message for the day 10-10-2018

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Soul Sustenance 10-10-2018
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Invoke the Shakti Within (Part 1)
A Special Message On Navratri

The divine vision, the royal clothes, the weapons, the unique chariot (vaahan), the hand of blessing and the face of dignity, love and law – Ma Shakti. Preparations for the festival involve creating the sacred space for the idol, laying seeds of wheat on banana leaves, above which a pot is placed from where droplets of water constantly fall. Garlands of flowers are placed in this pot. A diya or light is constantly lit. Prayers and fasting take place for the nine-day period. Looking at the spiritual meaning, these rituals speak volumes on how we can invoke our divinity.

(1) Shiv and Shakti means God and Soul. Each deity is a kumari (unmarried), but called Ma (mother) and shown with weapons to kill the demons. When I the Soul (Shakti) connect to God (Shiv), I emerge – Purity (kumari), Love (mother) and Power (weapons and demons). Purity, Love and Power is the quality of every soul.

(2) Shakti is with 8 arms which symbolizes the 8 powers each soul has - power to withdraw, power to discern or discriminate, power to decide or judge, power to tolerate, power to accept or accommodate, power to let go or pack up, power to face and power to co-operate.

(3) Shakti holds a weapon in each of the 8 hands and conquers the demons. The weapons represent tools of wisdom. When we use these tools, we finish the demons of lust, ego, anger, greed and attachment.

(4) When we allow the waters of spiritual knowledge to fall from the mud pot (representing our intellect) on our thoughts (seeds), our thinking becomes clear, positive and powerful. The seeds germinate meaning our efforts bear fruit. The flowers symbolise the emergence of divine virtues through this process.

(To be continued tomorrow …)
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Message for the day 10-10-2018
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The one who has the aim to be perfect is the one who learns from obstacles.

Expression:The higher the aim, the more the obstacles that comes one’s way. Just as a perfect idol is one that has been chiseled a great deal, each obstacle comes to remove some or the other defect from within. The one, who understands this little secret, is able to use each obstacle as a beautiful learning for growth, and a chance to express the best qualities from within.

Experience: When I am committed to bringing out my own inner perfection, I am never deterred by the temporary situations that come my way. I move on with confidence, taking time to look within and recognize the hidden potential within me. I am able to get closer and closer to the perfection that I always seek.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Soul Sustenance & Message for the day 09-10-2018

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Soul Sustenance 09-10-2018
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Transforming The Other’s Anger

In meditation, when I connect with God, I absorb His spiritual love and peace, which causes my own original qualities, which are present in me, the soul, in my pure state when I begin the playing of roles through physical bodies on the world stage, to come to the forefront or to the surface, to emerge in the conscious from the sub-conscious. As a result, now, where previously there would have been conflict, I have a greater capacity to remain peaceful when another person behaves in an unpleasant way with me. I have the power to stay mentally and emotionally stable when someone provokes or insults me. This power is enormously valuable in life, enabling me to cool heated situations, and even remove another person's anger altogether.

Instead of focusing on the anger on a person's face, I focus my attention to the non-physical, star-like being or soul within the person, which was peaceful and loveful in its original, pure state. This increases my tolerance and acceptance power. Also, through my meditation, I am actively aware of the spiritual bond all human beings share, as souls who have a common home of peace, the incorporeal (non-physical) home, from where all of souls come and a common connection with the One Supreme Father, the Supreme Soul. Through this knowledge, I connect with the goodness in the other soul and my love for the soul is maintained. I realize that this goodness is a deeper reality than the anger. The truth is that if I can hold this soul-conscious vision steady for long enough, I radiate positive energy to the other soul, which works like magic and awakens the goodness within the other person. Then, my tolerance bears fruit and peace really does prevail between the two of us.
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Message for the day 09-10-2018
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The best way to get respect is to give respect to the self.

Expression:There is always an expectation of getting respect from those around. The one who is totally dependent on others for their own sense of well-being tends to react to situations, even if they are very insignificant ones. On the other hand, the one who is able to give respect to the self gives respect to others too and so gets respect himself.

Experience: When I am able to see my own specialities I am able to have respect for myself. Then I am not dependent on external sources for my inner state of mind. I remain free from all external influences, and am able to become a source of influence for those around me. I constantly enrich my own internal state with each thing that happens.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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Soul Sustenance & Message for the day 08-10-2018

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Soul Sustenance 08-10-2018
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The Beautiful Personality Of God (Part 3)

Just like us, God is a spiritual energy with a beautiful personality of His own. His personality is so magnetic that people consider a moment of His experience as something very beautiful and a gift of many good karmas of many births. This shows how precious God is and how no human soul can be compared to Him in terms of qualities. So, God is a spiritual energy who has earned this type of respect from humans. They say He is God and He is expected to be the nicest. But, then even we are souls or spiritual energies like Him, but not as complete with qualities and not such a magnetic a personality as Him. Why such a difference between Him and us? This is because He does not lose His qualities because of coming under the influence of body consciousness. On the other hand, humans become egoistic or angry or lustful in the world drama which God, who is a very pure spiritual energy, does not experience at all. This is the reason why God is respected so much. It’s His nature of purity which makes Him so loveable all over the world and someone whom every human being loves to respect.

Whenever the word God is mentioned anywhere in the world by anyone, people look upwards. This signifies that He is the purest and the Highest of Highest. They also call Him the Father of Fathers, which means He is the Supreme parent of humanity. He is Supreme not only in His role of God but Supreme in His qualities. God is the most powerful soul in the world. His spiritual power changes the whole world into a place where peace, love and joy exist, which is called heaven. This is called world transformation.
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Message for the day 08-10-2018
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To receive blessings is to become worthy of them.

Expression:Sometimes there is a desire to receive blessings from God or someone who is considered more powerful. But the one who has truly a thought of winning the love, regard and blessings of the other person is able to put in effort to be worthy of it. So he is constantly trying to be better and better in what he does. Thus he becomes worthy of everyone’s blessings.

Experience: When I am constantly making myself more and more worthy, I naturally win the love, trust and blessings from all those I come into contact with. I am committed to whatever I do and know that the blessings of God are with me because I am making effort. I have no fear or insecurity, but go on doing what I have to do with confidence.


In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website

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