--------------------------------------
Soul Sustenance 19-12-2020
--------------------------------------
Our Emotion Protection Kit
We have learnt to protect ourselves from the corona virus. But what about our emotions? Our emotions require constant protection from all the different negative situations and negative people around us. Our Emotion Protection Kit in a constantly negatively changing world is a set of few things -
1. Wear The Mask Of Spiritual Affirmation At All Times
Keep one spiritual affirmation always with you in your mind. When challenged by life's ups and downs, the mask of affirmation protects you and keeps you positive with different accompanying positive thoughts, feelings and emotions.
2. Keep The Oxygen Of Goodness With You Handy
Goodness is your inner strength and oxygen that you need to survive while living with people of different personalities. Breathe it constantly and experience emotional lightness and happiness.
3. Sanitize All Your Thoughts, Words And Actions With Wisdom
Read 10-15 minutes of spiritual wisdom at the start of the day and then sanitize every thought, word and action with the wisdom to keep yourself free from the germs of negativity which can reduce your emotional immunity and inner strength.
4. Wear The Gloves Of Humility And Love
Before starting any action, make sure you keep your servant consciousness within your heart and see the people involved in the action with love. By wearing the gloves of humility and love, you will experience closeness with others and you will not get influenced by their negative words and actions.
5. Keep The Vaccine Of Meditation Ready To Use For Your Mind
Inject your mind with beautiful and positive thoughts as well as images by meditating in the morning hours and then emerging the same thoughts and images every hour for one minute in the day to feel positive, mentally charged and stable by using this vaccine for your mind.
6. Take The Pill Of All Spiritual Vitamins Everyday
The 7 spiritual vitamins for the mind are peace, joy, love, bliss, purity, power and truth. Feed yourself with this multivitamin pill everyday to remain strong, successful and obstacle free and to keep away all mental and emotional aches and pains.
7. Follow Emotional Distancing In Your Home And Workplace
While interacting with your family at home or colleagues at your workplace or your friends, follow strict emotional distancing with each other. Radiate specialties and absorb specialties, radiate blessings and absorb blessings, don't radiate weaknesses and absorb weaknesses.
-----------------------------------------
Message for the day 19-12-2020
-----------------------------------------
Concentration on positive thoughts brings power and growth.
Expression: Whatever thoughts are concentrated upon, those thoughts become powerful. It is like the growth of a seed. When a thought, a positive thought, is planted in the mind and it is concentrated upon, it becomes like sunlight adding energy. The more the concentration on them these thoughts begin to grow.
Experience: When I am able to create a positive thought, each morning and water it with attention throughout the day, I am able to find myself becoming more and more powerful. Negative circumstances or people with negativity do not influence me but I become a powerful source for finishing that negativity. I am able to maintain this positive thought under all circumstances.
In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website
Soul Sustenance 19-12-2020
--------------------------------------
Our Emotion Protection Kit
We have learnt to protect ourselves from the corona virus. But what about our emotions? Our emotions require constant protection from all the different negative situations and negative people around us. Our Emotion Protection Kit in a constantly negatively changing world is a set of few things -
1. Wear The Mask Of Spiritual Affirmation At All Times
Keep one spiritual affirmation always with you in your mind. When challenged by life's ups and downs, the mask of affirmation protects you and keeps you positive with different accompanying positive thoughts, feelings and emotions.
2. Keep The Oxygen Of Goodness With You Handy
Goodness is your inner strength and oxygen that you need to survive while living with people of different personalities. Breathe it constantly and experience emotional lightness and happiness.
3. Sanitize All Your Thoughts, Words And Actions With Wisdom
Read 10-15 minutes of spiritual wisdom at the start of the day and then sanitize every thought, word and action with the wisdom to keep yourself free from the germs of negativity which can reduce your emotional immunity and inner strength.
4. Wear The Gloves Of Humility And Love
Before starting any action, make sure you keep your servant consciousness within your heart and see the people involved in the action with love. By wearing the gloves of humility and love, you will experience closeness with others and you will not get influenced by their negative words and actions.
5. Keep The Vaccine Of Meditation Ready To Use For Your Mind
Inject your mind with beautiful and positive thoughts as well as images by meditating in the morning hours and then emerging the same thoughts and images every hour for one minute in the day to feel positive, mentally charged and stable by using this vaccine for your mind.
6. Take The Pill Of All Spiritual Vitamins Everyday
The 7 spiritual vitamins for the mind are peace, joy, love, bliss, purity, power and truth. Feed yourself with this multivitamin pill everyday to remain strong, successful and obstacle free and to keep away all mental and emotional aches and pains.
7. Follow Emotional Distancing In Your Home And Workplace
While interacting with your family at home or colleagues at your workplace or your friends, follow strict emotional distancing with each other. Radiate specialties and absorb specialties, radiate blessings and absorb blessings, don't radiate weaknesses and absorb weaknesses.
-----------------------------------------
Message for the day 19-12-2020
-----------------------------------------
Concentration on positive thoughts brings power and growth.
Expression: Whatever thoughts are concentrated upon, those thoughts become powerful. It is like the growth of a seed. When a thought, a positive thought, is planted in the mind and it is concentrated upon, it becomes like sunlight adding energy. The more the concentration on them these thoughts begin to grow.
Experience: When I am able to create a positive thought, each morning and water it with attention throughout the day, I am able to find myself becoming more and more powerful. Negative circumstances or people with negativity do not influence me but I become a powerful source for finishing that negativity. I am able to maintain this positive thought under all circumstances.
In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website
Watch Awakening TV on http://awakeningtv.in | Youtube | Facebook
TATA(Sky # 1084 | GTPL # 578 | JioTv# 1060 | InDigital # 996 | NXTDigital # 984
Watch Peace of Mind TV on www.pmtv.in
TATA(Sky # 1065 | Airtel Digital TV # 678 | DishTv# 1087 | JioTV# 794