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Soul Sustenance 01-03-2021
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Do Not Absorb Or Reflect Negative Energy, Transform It
1. Do Not Absorb: It's easy to absorb and recreate the negative energy of others especially if we take it personally. The best workshop is watching television serials. That's where we practice getting sucked into the drama of others and recreating the emotional states of others within ourselves. And then, when we step out into real life, we are conditioned in judging others and generating negative energy of our own towards others.
2. Do Not Reflect: If we send back negative energy what will they do? Likely send it back to us. And what will we do? Send it back to them. And so on. It's called the ding dong of relationships. And how long does it go on for? Sometimes years in corporate organisations. Sometimes lifetimes in families.
3. Transform: Each of us has the ability to transform energy. When the child throws the angry tantrum does the mother throw it back? No, she accepts the energy of the child's mood, receives it, turns it around, and gives back love in the form of understanding, or empathy, or support. So if we can do it with children why not with everyone? Someone has to break out of the repetitive cycle and what usually becomes a habitual creation and projection of negative energy. In any relationship let us be the one who transforms and sends back positive energy.
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Message for the day 01-03-2021
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To be successful I need to have the balance between the head and the heart.
Projection: In my interactions with others, I sometimes only use my head, i.e., my logic. I am very logical and understand the facts very clearly. But if I keep myself limited only to the facts, I tend to forget to use my heart. I then am not available to the other person and fail to understand him.
Solution: In order to be successful in my interactions with others I need to have the right balance between my head and my heart. I need to see beyond what the facts say and try to listen and understand the other person too. When I do this I will not hurt people with my attitude but will be able to maintain harmonious relationships.
In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website
Soul Sustenance 01-03-2021
--------------------------------------
Do Not Absorb Or Reflect Negative Energy, Transform It
1. Do Not Absorb: It's easy to absorb and recreate the negative energy of others especially if we take it personally. The best workshop is watching television serials. That's where we practice getting sucked into the drama of others and recreating the emotional states of others within ourselves. And then, when we step out into real life, we are conditioned in judging others and generating negative energy of our own towards others.
2. Do Not Reflect: If we send back negative energy what will they do? Likely send it back to us. And what will we do? Send it back to them. And so on. It's called the ding dong of relationships. And how long does it go on for? Sometimes years in corporate organisations. Sometimes lifetimes in families.
3. Transform: Each of us has the ability to transform energy. When the child throws the angry tantrum does the mother throw it back? No, she accepts the energy of the child's mood, receives it, turns it around, and gives back love in the form of understanding, or empathy, or support. So if we can do it with children why not with everyone? Someone has to break out of the repetitive cycle and what usually becomes a habitual creation and projection of negative energy. In any relationship let us be the one who transforms and sends back positive energy.
-----------------------------------------
Message for the day 01-03-2021
-----------------------------------------
To be successful I need to have the balance between the head and the heart.
Projection: In my interactions with others, I sometimes only use my head, i.e., my logic. I am very logical and understand the facts very clearly. But if I keep myself limited only to the facts, I tend to forget to use my heart. I then am not available to the other person and fail to understand him.
Solution: In order to be successful in my interactions with others I need to have the right balance between my head and my heart. I need to see beyond what the facts say and try to listen and understand the other person too. When I do this I will not hurt people with my attitude but will be able to maintain harmonious relationships.
In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website
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