Friday, March 31, 2023

The Negative Habit Of Writing Other People's Script

The Negative Habit Of Writing Other People's Script

We are all actors in this drama of life, playing several roles. Every scene demands us to write and enact our own script. But, often we don't spend time with our scripts. Instead we are busy mentally writing out other people's script – of what they should say, how they should behave, when they need to respond… We get entangled in their roles and forget ours. People write their own scripts, they cannot enact as per our expectations.

1. Do you find yourself frequently evaluating other people, mentally writing out a script of how they should be and what they should do? Have you felt the futility of the exercise when they didn't follow your script? Has that habit affected your own growth and development, since your time and energy gets depleted by focusing on others?

2. We are all actors in this world drama, playing several roles in our life. We are the actor, director and also the script-writer in each scene. But while playing our role with fellow-actors, we start focusing on their performance, write their script mentally and expect them to follow it. But other people cannot follow our script.

3. Our focus needs to be on our performance. Whatever may be the role, our personality of peace, love, wisdom, should reflect in every role. Even if other actors don't perform right, our performance can show them the path to correct themselves.

4. Be aware of perfecting your own script and not other's script. Cross every scene well, by being at ease, relaxed and empowering your co-actors. Remind yourself - I bring out my personality of peace and compassion in every role, uninfluenced by the performances of my co-actors.

Message for the day

Greatness lies in humility.

Expression: The one who is humble is always willing to learn - from others and situations. So whatever happens a humble person never reacts to the situations, but acts positively whilst being in a stage of self-respect. So there is greatness visible in the one who is humble.

Experience: Humility brings an experience of being full and complete. So naturally I am available for service, and have always the thought of bringing benefit to as many as possible. Humility also gives an experience of being a master, because no situation or person binds me, but I am able to experience freedom.

In Spiritual Service

Brahma Kumaris

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Thursday, March 30, 2023

Protect Yourself From Gossip On Social Media

Protect Yourself From Gossip On Social Media

Just like we practice not to speak about people's behaviour or life issues with a negative energy, being judgmental, critical or stating their weakness, let us now practice the same for people whom we read and listen about on social media. Let us protect ourselves from all forms of gossip about others, insulting others and judgment. You decide not to participate in gossip in any form: untruths, half-truths, private truths, rumors and judgments. But your social media news feed is full of stories about people close to you, people you barely know and about absolute strangers. How do you withdraw and yet maintain strong social bonds? People increasingly spread rumors or vent criticism through social media. But we have a responsibility to not participate or spread them. It's their opinion, we are not a part of their story, their issue or their solution. So, there is no need to be a part of that gossip as well. Whether someone's image is being damaged, someone is filing for divorce or someone was fired from a job, it's their private matter and not an invitation for anyone else to discuss. Let's have the courage to politely but firmly withdraw or express our disinterest. We can even change the direction of the conversation. And if we ever need to talk about people, let's make a compliment. Otherwise our aura gets stained and so will our integrity. Remind yourself everyday - I am a pure being. I use social media responsibly, and refrain from gossip. I choose and consume information wisely.

Sit back and see yourself using social media with the right energies. Remind yourself that you are a knowledgeful being. Understand what is right for you. Read, watch and listen to information with care. Absorb only that which is healthy for your emotional health. Be stable as you read and watch information about others. Pause and ask yourself is it the truth or is it someone's perception? Is there something I can do for it? If yes, share your perspective, a positive perspective, give a constructive feedback. Ensure that your intention is for betterment, empowerment and to create change with respect. Contribute to positive transformation with your pure thoughts and words. If there is nothing you can do, then remain silent. Your silent mind will protect you and protect others and it also preserves the spiritual energy of the environment.

Message for the day

To be a self-sovereign is to be in control.

Expression: The one who is a self-sovereign never finds difficulty in being in control. He doesn't have to go out of control and then bring himself back in control. The moment the order is given to the self, every thought, word and action is immediately in order.

Experience: To be a self-sovereign means to be aware of my own specialities and work with them. When I am a self-sovereign I experience myself to be free. This is because nothing binds me but I am able to win over my weaknesses too. Thus I find myself to be in total happiness in all situations.