--------------------------------------
Soul Sustenance 17-05-2014
--------------------------------------
Meditation – Experiencing My Original Home (Part 2)
Along with reading over the following words slowly and silently, make a sincere effort to create images of them in the eye of your mind:
I focus myself on the self, the soul, a golden point of light........
I stay between the eyebrows in the middle of the forehead........
I radiate golden rays of peace, purity and love in all directions........
In this awareness of I the soul, with the power of my mind I can travel beyond the limits of my physical organs........
I visualize myself gradually going out from this physical body........
I, the sparkling star like energy, fly into the night sky........
I see myself floating above thousands of buildings and lights........
Slowly I rise higher and higher to enter space........
I am surrounded by millions of stars and planets........
Slowly I see myself flying beyond the world of five elements........
I, the golden star, enter another world, a soft golden-red light world........
A world of sweet silence and peace........
full of peaceful light stretching very very far away........
I feel pure warmth here, surrounded by light........
I the point of light shine in this sixth element........
I am free of all tensions, extremely light.........
This is where I belong,
This is my home........
I recognize this place........
I had forgotten it, but now I have rediscovered it........
Spend a few minutes in this positive experience and then gradually come downwards to take your seat back in the physical body.
-----------------------------------------
Message for the day 17-05-2014
-----------------------------------------
The one who is constantly flying with zeal and enthusiasm brings progress in others too.
Expression: Whenever problems come my way, I tend to feel heavy with waste and negative thoughts. At that time I am not able to feel free and light. When there is heaviness in my mind, I can't move forward with enthusiasm and thereby find it difficult to contribute for others' progress too.
Experience: Whatever the circumstances I am faced with, I need to make special effort not to reduce my enthusiasm in any way. The more I am able to be enthusiastic, the more I am able to contribute to the progress of others too along with my own progress.
In Spiritual Service,
Brahma Kumaris
Soul Sustenance 17-05-2014
--------------------------------------
Meditation – Experiencing My Original Home (Part 2)
Along with reading over the following words slowly and silently, make a sincere effort to create images of them in the eye of your mind:
I focus myself on the self, the soul, a golden point of light........
I stay between the eyebrows in the middle of the forehead........
I radiate golden rays of peace, purity and love in all directions........
In this awareness of I the soul, with the power of my mind I can travel beyond the limits of my physical organs........
I visualize myself gradually going out from this physical body........
I, the sparkling star like energy, fly into the night sky........
I see myself floating above thousands of buildings and lights........
Slowly I rise higher and higher to enter space........
I am surrounded by millions of stars and planets........
Slowly I see myself flying beyond the world of five elements........
I, the golden star, enter another world, a soft golden-red light world........
A world of sweet silence and peace........
full of peaceful light stretching very very far away........
I feel pure warmth here, surrounded by light........
I the point of light shine in this sixth element........
I am free of all tensions, extremely light.........
This is where I belong,
This is my home........
I recognize this place........
I had forgotten it, but now I have rediscovered it........
Spend a few minutes in this positive experience and then gradually come downwards to take your seat back in the physical body.
-----------------------------------------
Message for the day 17-05-2014
-----------------------------------------
The one who is constantly flying with zeal and enthusiasm brings progress in others too.
Expression: Whenever problems come my way, I tend to feel heavy with waste and negative thoughts. At that time I am not able to feel free and light. When there is heaviness in my mind, I can't move forward with enthusiasm and thereby find it difficult to contribute for others' progress too.
Experience: Whatever the circumstances I am faced with, I need to make special effort not to reduce my enthusiasm in any way. The more I am able to be enthusiastic, the more I am able to contribute to the progress of others too along with my own progress.
In Spiritual Service,
Brahma Kumaris