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Soul Sustenance 26-05-2014
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Reaching The Destination Of Peace On Time (Part 2)
In yesterday’s message, we had mentioned the main type of distractions that you might face in your journey to the destination of peace. The secret of not getting affected by each of these distractions is very simple –do not interact with any of them on a subtle level by giving them your mental energy of attention, but avoid them, detach yourself from them, just observe them and let them go, remaining completely focused on reaching your destination.
Imagine you are driving to your office on the highway and you are very late. There are a large number of different vehicles which you pass, either travelling in the same direction as you are or coming at you from the opposite side. You are even familiar with a lot of these people sitting inside these vehicles, because you see them every day, but you don’t even spare a second to glance at them because if you did you would lose your focus and be delayed, you would fail to reach your destination, your office in this case, on time. Meditation is exactly like this. Just as you cannot empty the highway full of vehicles, because you are in a hurry to reach office, you cannot empty the highway of your consciousness of all thoughts, emotions, beliefs, worries, opinions, desires, memories etc. some of which are even very familiar to you, just because you want to get to the destination of your inner peace. Let all of these, like the vehicles, come and go, but all you have to do is avoid them and focus on reaching your destination on time. It's as if, by the way you are driving, your body language, in this case the subtle energy of your determined thought, word has spread through the highway of your consciousness that you will not be sparing a second to even glance at any one of these on your way. If with a momentary loss of self-awareness, you do start giving attention to them, and you get lost in one of them, remind yourself subconsciously, "I am on my way back to the destination of peace, peace that I am." This will help you regain your focus and before you know it, you will realize you have arrived; you will experience your destination i.e. the peace within, and will completely believe that you are that. And it will be the most blissful experience that you have felt in a very long time.
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Message for the day 26-05-2014
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To be free from weaknesses is to move forward constantly.
Expression: Most of the times I do win over my weaknesses and achieve progress but sometimes I find that I am defeated at the wrong moment by my own weakness and I experience failure. So instead of finding the progress that I should I find that I am moving back.
Experience: In order to bring benefit to others and to myself, I should recognise and remove even the last trace of weakness that is working within me. For that I need to have a constant checking about the real cause of the weakness and remove it. Such checking and changing helps me to overcome my weaknesses.
In Spiritual Service,
Brahma Kumaris
Soul Sustenance 26-05-2014
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Reaching The Destination Of Peace On Time (Part 2)
In yesterday’s message, we had mentioned the main type of distractions that you might face in your journey to the destination of peace. The secret of not getting affected by each of these distractions is very simple –do not interact with any of them on a subtle level by giving them your mental energy of attention, but avoid them, detach yourself from them, just observe them and let them go, remaining completely focused on reaching your destination.
Imagine you are driving to your office on the highway and you are very late. There are a large number of different vehicles which you pass, either travelling in the same direction as you are or coming at you from the opposite side. You are even familiar with a lot of these people sitting inside these vehicles, because you see them every day, but you don’t even spare a second to glance at them because if you did you would lose your focus and be delayed, you would fail to reach your destination, your office in this case, on time. Meditation is exactly like this. Just as you cannot empty the highway full of vehicles, because you are in a hurry to reach office, you cannot empty the highway of your consciousness of all thoughts, emotions, beliefs, worries, opinions, desires, memories etc. some of which are even very familiar to you, just because you want to get to the destination of your inner peace. Let all of these, like the vehicles, come and go, but all you have to do is avoid them and focus on reaching your destination on time. It's as if, by the way you are driving, your body language, in this case the subtle energy of your determined thought, word has spread through the highway of your consciousness that you will not be sparing a second to even glance at any one of these on your way. If with a momentary loss of self-awareness, you do start giving attention to them, and you get lost in one of them, remind yourself subconsciously, "I am on my way back to the destination of peace, peace that I am." This will help you regain your focus and before you know it, you will realize you have arrived; you will experience your destination i.e. the peace within, and will completely believe that you are that. And it will be the most blissful experience that you have felt in a very long time.
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Message for the day 26-05-2014
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To be free from weaknesses is to move forward constantly.
Expression: Most of the times I do win over my weaknesses and achieve progress but sometimes I find that I am defeated at the wrong moment by my own weakness and I experience failure. So instead of finding the progress that I should I find that I am moving back.
Experience: In order to bring benefit to others and to myself, I should recognise and remove even the last trace of weakness that is working within me. For that I need to have a constant checking about the real cause of the weakness and remove it. Such checking and changing helps me to overcome my weaknesses.
In Spiritual Service,
Brahma Kumaris