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Soul Sustenance 21-08-2014
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Meditation On Experiencing My Original Loveful Nature
I sit in silence, letting my thoughts go away from the outer world... I allow my mind to relax... to calm down... I focus my attention on the heart of my being... My heart is like a sacred silent place where I can feel what I really am... I am peaceful and light... a loving soul... strong... secure... kind...
I have many virtues and qualities that I can share with others... Now my attention is going towards the quality of love... I imagine love like a seed in my heart waiting to awaken... grow... and blossom... like a rose... For this, I only have to accept... believe... feel... that I am a soul full of love... child of the Ocean of Love… I am a spiritual rose flower... radiating the spiritual fragrance of love…
Letting go of the past... letting go of expectations... fears... negative feelings... forgiving... opening my heart... feeling that it is cleansed and this energy of love is as pure as the clean water flowing from a waterfall. Nothing and nobody have touched it... this is a love that asks for nothing in exchange... the love of a clean heart is unselfish... free of ego and expectations... It makes truth and sincerity grow... acceptance and understanding... I open my heart completely to love... I inhale deeply... I visualize my heart filling itself with this energy of pure love... I exhale slowly... and I visualize radiating this light of love from the deepest part of my heart towards the world... I am a beautiful soul of light radiating peace and love... I am love... I love myself and accept myself and others...
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Message for the day 21-08-2014
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The ability to find solutions comes when I know the art of listening.
Projection: I normally get to hear a lot of things and tend to get coloured by all that I hear. The more I hear about negative things, the more difficult it becomes to maintain my own positivity. Yet I can do nothing to ignore the things that make me feel negative.
Solution: I need to know to listen to people rather than just hearing them. To know to listen means the ability to transform negative into positive. Just as a doctor listens to all the negative aspects about the disease etc and still knows only to give the medicine, I too need to listen in order to give what is required.
In Spiritual Service,
Brahma Kumaris
Soul Sustenance 21-08-2014
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Meditation On Experiencing My Original Loveful Nature
I sit in silence, letting my thoughts go away from the outer world... I allow my mind to relax... to calm down... I focus my attention on the heart of my being... My heart is like a sacred silent place where I can feel what I really am... I am peaceful and light... a loving soul... strong... secure... kind...
I have many virtues and qualities that I can share with others... Now my attention is going towards the quality of love... I imagine love like a seed in my heart waiting to awaken... grow... and blossom... like a rose... For this, I only have to accept... believe... feel... that I am a soul full of love... child of the Ocean of Love… I am a spiritual rose flower... radiating the spiritual fragrance of love…
Letting go of the past... letting go of expectations... fears... negative feelings... forgiving... opening my heart... feeling that it is cleansed and this energy of love is as pure as the clean water flowing from a waterfall. Nothing and nobody have touched it... this is a love that asks for nothing in exchange... the love of a clean heart is unselfish... free of ego and expectations... It makes truth and sincerity grow... acceptance and understanding... I open my heart completely to love... I inhale deeply... I visualize my heart filling itself with this energy of pure love... I exhale slowly... and I visualize radiating this light of love from the deepest part of my heart towards the world... I am a beautiful soul of light radiating peace and love... I am love... I love myself and accept myself and others...
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Message for the day 21-08-2014
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The ability to find solutions comes when I know the art of listening.
Projection: I normally get to hear a lot of things and tend to get coloured by all that I hear. The more I hear about negative things, the more difficult it becomes to maintain my own positivity. Yet I can do nothing to ignore the things that make me feel negative.
Solution: I need to know to listen to people rather than just hearing them. To know to listen means the ability to transform negative into positive. Just as a doctor listens to all the negative aspects about the disease etc and still knows only to give the medicine, I too need to listen in order to give what is required.
In Spiritual Service,
Brahma Kumaris