--------------------------------------
Soul Sustenance 26-11-2014
--------------------------------------
Detached Observation – A Spiritual Skill
Detachment is the basis of our ability to be positive and affectionate with others while we interact with them. This is what is known as commitment and the relationship of detachment and it begins with what is known as a spiritual skill: the skill of being a detached observer.
On needs to be a detached observer in two dimensions: one within and one outside:
The inner art of detached observation is the ability of separating ourselves from our own thoughts, emotions, attitudes and behavior. On the external level, the art of detached observation is the art of being witness to the scenes that take place around us. While we detach ourselves and observe how the game of life develops, without being active participants, we are able to see the "big picture" with greater clarity. That makes it easier to see clearly what role we have to play and where our contribution lies. We are creators, and our thoughts, emotions and attitudes are our own work.
In reality, detached observation is the first step towards personal strengthening. If we don't manage to detach ourselves from our thoughts and emotions, they will turn into our owners and will consume our energy.
For the practice of meditation it is essential that you act as a witness of everything you think and feel, and, once some time has passed, you will find that the practice simultaneously frees you and offers power.
-----------------------------------------
Message for the day 26-11-2014
-----------------------------------------
The one who does not wait for others to change to bring a change in the self is the one who really brings benefit to others.
Checking: Think of all the things you would like to change but are not able to. Now ask yourself why you are not able to bring about a change - is it because you are waiting for others to change before you change yourself.
Practice: Take any one thing that you would like to change and tell yourself, " I will change and seeing me the others will change too. I am the leader who inspires others to change, I will not wait for others."
In Spiritual Service,
Brahma Kumaris
Soul Sustenance 26-11-2014
--------------------------------------
Detached Observation – A Spiritual Skill
Detachment is the basis of our ability to be positive and affectionate with others while we interact with them. This is what is known as commitment and the relationship of detachment and it begins with what is known as a spiritual skill: the skill of being a detached observer.
On needs to be a detached observer in two dimensions: one within and one outside:
The inner art of detached observation is the ability of separating ourselves from our own thoughts, emotions, attitudes and behavior. On the external level, the art of detached observation is the art of being witness to the scenes that take place around us. While we detach ourselves and observe how the game of life develops, without being active participants, we are able to see the "big picture" with greater clarity. That makes it easier to see clearly what role we have to play and where our contribution lies. We are creators, and our thoughts, emotions and attitudes are our own work.
In reality, detached observation is the first step towards personal strengthening. If we don't manage to detach ourselves from our thoughts and emotions, they will turn into our owners and will consume our energy.
For the practice of meditation it is essential that you act as a witness of everything you think and feel, and, once some time has passed, you will find that the practice simultaneously frees you and offers power.
-----------------------------------------
Message for the day 26-11-2014
-----------------------------------------
The one who does not wait for others to change to bring a change in the self is the one who really brings benefit to others.
Checking: Think of all the things you would like to change but are not able to. Now ask yourself why you are not able to bring about a change - is it because you are waiting for others to change before you change yourself.
Practice: Take any one thing that you would like to change and tell yourself, " I will change and seeing me the others will change too. I am the leader who inspires others to change, I will not wait for others."
In Spiritual Service,
Brahma Kumaris
Watch Peace of Mind TV on following DTH
TATA(Sky # 192 | Airtel Digital TV # 686 | Videocon d2h # 497 | Reliance BigTV # 171 | online www.pmtv.in