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Soul Sustenance 03-03-2019
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Practical Positive Response Training To The Mind (Part 2)
If I believe that I am just the physical body and that my thoughts are simply results of chemical and electrical processes in the brain, and not something I can consciously control, I let go of the key of taking charge of what is going on inside my mind. In meditation, my intellect recognizes and realizes that my thoughts are my own creation, of me the soul and not the body and that I, the soul, using the intellect, which is also a part of the soul, can make choices about them.
When I realize that my natural state is to be the master of my mind and not to be dictated by it or dictated by the brain, I start taking charge of what is going on inside. When I practice being a master of my mind repeatedly by practicing meditation regularly, the new habit of creating only positive thoughts settles inside me and my habit of responding negatively with a negative state of mind to negative situations, begins to change over a period of time. I start responding positively even to negative situations. So, meditation is a major transformation process of the habit of thinking negatively, which then has positive results on my personality and behavior.
Tomorrow we shall further clarify the process which has been explained in today’s and yesterday’s message, with an example.
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Message for the day 03-03-2019
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The one who is tolerant is the one who is successful.
Contemplation:Tolerance frees the mind of waste thoughts, as there is no negativity towards anyone. Also tolerance frees you from questions about things that are going wrong. When you are free from waste thoughts, you can do your best and you will find yourself successful.
Application: When things go wrong or when someone is creating obstacles in your way, instead of worrying or having questions about it, accept it with the power of your tolerance. See within yourself what strength or speciality you have that can make you face this situation.
In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website
Soul Sustenance 03-03-2019
--------------------------------------
Practical Positive Response Training To The Mind (Part 2)
If I believe that I am just the physical body and that my thoughts are simply results of chemical and electrical processes in the brain, and not something I can consciously control, I let go of the key of taking charge of what is going on inside my mind. In meditation, my intellect recognizes and realizes that my thoughts are my own creation, of me the soul and not the body and that I, the soul, using the intellect, which is also a part of the soul, can make choices about them.
When I realize that my natural state is to be the master of my mind and not to be dictated by it or dictated by the brain, I start taking charge of what is going on inside. When I practice being a master of my mind repeatedly by practicing meditation regularly, the new habit of creating only positive thoughts settles inside me and my habit of responding negatively with a negative state of mind to negative situations, begins to change over a period of time. I start responding positively even to negative situations. So, meditation is a major transformation process of the habit of thinking negatively, which then has positive results on my personality and behavior.
Tomorrow we shall further clarify the process which has been explained in today’s and yesterday’s message, with an example.
-----------------------------------------
Message for the day 03-03-2019
-----------------------------------------
The one who is tolerant is the one who is successful.
Contemplation:Tolerance frees the mind of waste thoughts, as there is no negativity towards anyone. Also tolerance frees you from questions about things that are going wrong. When you are free from waste thoughts, you can do your best and you will find yourself successful.
Application: When things go wrong or when someone is creating obstacles in your way, instead of worrying or having questions about it, accept it with the power of your tolerance. See within yourself what strength or speciality you have that can make you face this situation.
In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website
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