--------------------------------------
Soul Sustenance 16-07-2020
--------------------------------------
Letting Go Easily
Sometimes we don’t realize the burden of the mental baggage that we are carrying. The baggage could be - our ignorance, pain from past experiences, attachments, expectations, wrong habits, limiting beliefs and people’s opinions. Only when we pack up of these old ways, we can accommodate new ways of thinking, behaving and being. On the journey of life, it is wise to travel light, carrying only what is needed. This applies to emotional baggage too. We tend to carry hurtful past – disappointments, wrong habits, pains and fears. Letting go creates space for new ways of thinking, behaving and being.
Follow these steps to let go of any unnecessary emotional baggage –
1. When your mind is disturbed, check what it is thinking. It may be about the past or future. Direct it into the present.
2. Choose a right response in every scene. No blaming, judging or criticizing others.
3. Even if someone betrayed you, hurt was your creation. If the mind questions, Why did they do this to me, create thoughts, I let go …I understand people…I accept them… I face situations with stability.
4. No one and nothing belongs to you. Everything has come as per your karmic accounts. So let go of attachments or resentments about yourself, people and situations.
Repeat this affirmation daily to have a stress-free mind. You start connecting to your original self, as you remove the layers of negativity. There will be inner space to accommodate and activate your original qualities of happiness, love and compassion.
I am a happy being … I shift from one scene to the next … with ease … I stay in the present … I let go of my old habits of blaming … worrying … criticizing… the scene does not stay on my mind… I focus on people’s goodness … I have compassion for them … their behaviour does not stay on my mind … I travel light … on this journey of life.
-----------------------------------------
Message for the day 16-07-2020
-----------------------------------------
The best way to progress is to gain good wishes and blessings from others.
Expression: For the one who earns the blessings of others at every step, there is easy success. There is positivity and speciality revealed in every action and benefit for the self and others. Even the most difficult circumstances, don't deter such a person, but he has the power and the courage to move on. So there is constant progress, whatever the situations may be.
Experience: When I am able to take good wishes from those around me, I am able to experience being obstacle-free. I am able to move forward with ease under all circumstances. Even in the most difficult situations, I am able to take the benefit from those around me, for others are willing to provide support at the right time, because my actions have earned good wishes from others.
In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website
Soul Sustenance 16-07-2020
--------------------------------------
Letting Go Easily
Sometimes we don’t realize the burden of the mental baggage that we are carrying. The baggage could be - our ignorance, pain from past experiences, attachments, expectations, wrong habits, limiting beliefs and people’s opinions. Only when we pack up of these old ways, we can accommodate new ways of thinking, behaving and being. On the journey of life, it is wise to travel light, carrying only what is needed. This applies to emotional baggage too. We tend to carry hurtful past – disappointments, wrong habits, pains and fears. Letting go creates space for new ways of thinking, behaving and being.
Follow these steps to let go of any unnecessary emotional baggage –
1. When your mind is disturbed, check what it is thinking. It may be about the past or future. Direct it into the present.
2. Choose a right response in every scene. No blaming, judging or criticizing others.
3. Even if someone betrayed you, hurt was your creation. If the mind questions, Why did they do this to me, create thoughts, I let go …I understand people…I accept them… I face situations with stability.
4. No one and nothing belongs to you. Everything has come as per your karmic accounts. So let go of attachments or resentments about yourself, people and situations.
Repeat this affirmation daily to have a stress-free mind. You start connecting to your original self, as you remove the layers of negativity. There will be inner space to accommodate and activate your original qualities of happiness, love and compassion.
I am a happy being … I shift from one scene to the next … with ease … I stay in the present … I let go of my old habits of blaming … worrying … criticizing… the scene does not stay on my mind… I focus on people’s goodness … I have compassion for them … their behaviour does not stay on my mind … I travel light … on this journey of life.
-----------------------------------------
Message for the day 16-07-2020
-----------------------------------------
The best way to progress is to gain good wishes and blessings from others.
Expression: For the one who earns the blessings of others at every step, there is easy success. There is positivity and speciality revealed in every action and benefit for the self and others. Even the most difficult circumstances, don't deter such a person, but he has the power and the courage to move on. So there is constant progress, whatever the situations may be.
Experience: When I am able to take good wishes from those around me, I am able to experience being obstacle-free. I am able to move forward with ease under all circumstances. Even in the most difficult situations, I am able to take the benefit from those around me, for others are willing to provide support at the right time, because my actions have earned good wishes from others.
In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website
Watch Awakening TV on http://awakeningtv.in | Youtube | Facebook
TATA(Sky # 1084 | GTPL # 578 | JioTv# 1060 | InDigital # 996 | NXTDigital # 984
Watch Peace of Mind TV on www.pmtv.in
TATA(Sky # 1065 | Airtel Digital TV # 678 | DishTv# 1087 | JioTV# 794