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Soul Sustenance 21-07-2020
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Overcoming Anger – 5 Keys To Success (Part 2)
2. I Am A Source Of Infinite Peace And Love – Always Remember That – We are all a beautiful source of peace and love, which we can experience all the time and share with others. Also, where there is peace and love, the power to tolerate different types of people and situations is there inside us, which makes it easy for us to remain calm and patient, instead of reacting violently. Hating someone and speaking against someone behind their backs or in front of them is all a reflection of lack of the sweet peace and love which we are full of eternally, but we forget that. Start your day with the following affirmation: I am a being of light, a soul full of peace and love. I visualize my spiritual form, a sparkling star at the centre of the forehead. I radiate this light of sweetness to the world. Repeat this affirmation to yourself many times in a day and slowly the personality of creating angry and violent responses will be changed to sweeter and more humble responses to people and situations.
3. Forgive And Forget – Have you ever spent a complete day thinking about another person’s negative actions and giving them different forms in your mind, all of which are not only negative but hurt you internally. Such hurt carried in your heart can become a source of anger at every step and make your mind violent. This type of carried anger can spill out in different situations involving you and other people and not necessarily the person who is the cause of the anger. To forgive and forget requires emotional strength. To respond with love and not react with anger is forgiveness in action. To forgive is to love unconditionally. To forget is to bring benefit to the self, because violence in the mind harms the mind, body and relationships immensely. Only when you forgive, can you forget. To forgive, remember everyone’s original personality is one of sweetness, peace and love and a negative comment or an action of bitterness by someone is a result of an acquired negative sanskara, which is temporary and which the other person is trying to remove.
(To be continued tomorrow …)
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Message for the day 21-07-2020
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True courage brings benefit to the self as well as to others.
Expression: When there is fear, there is some kind of danger, either for the self or for others. The one who fears, or the one who doesn't have the courage to accept and face situations, is not able to bring out the best form within himself. Such a person is constantly thinking of excuses and is trying to blame others for the mistakes that happen.
Experience: With courage, if I am able to take up responsibility for every situation that I am faced with, I am able to be free from worry or tension. I will then be in a position to learn and so I find progress at every step in my life. I find others giving me a lot of good wishes for my sincerity. I also become an inspiration for all others too to bring about a positive change.
In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website
Soul Sustenance 21-07-2020
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Overcoming Anger – 5 Keys To Success (Part 2)
2. I Am A Source Of Infinite Peace And Love – Always Remember That – We are all a beautiful source of peace and love, which we can experience all the time and share with others. Also, where there is peace and love, the power to tolerate different types of people and situations is there inside us, which makes it easy for us to remain calm and patient, instead of reacting violently. Hating someone and speaking against someone behind their backs or in front of them is all a reflection of lack of the sweet peace and love which we are full of eternally, but we forget that. Start your day with the following affirmation: I am a being of light, a soul full of peace and love. I visualize my spiritual form, a sparkling star at the centre of the forehead. I radiate this light of sweetness to the world. Repeat this affirmation to yourself many times in a day and slowly the personality of creating angry and violent responses will be changed to sweeter and more humble responses to people and situations.
3. Forgive And Forget – Have you ever spent a complete day thinking about another person’s negative actions and giving them different forms in your mind, all of which are not only negative but hurt you internally. Such hurt carried in your heart can become a source of anger at every step and make your mind violent. This type of carried anger can spill out in different situations involving you and other people and not necessarily the person who is the cause of the anger. To forgive and forget requires emotional strength. To respond with love and not react with anger is forgiveness in action. To forgive is to love unconditionally. To forget is to bring benefit to the self, because violence in the mind harms the mind, body and relationships immensely. Only when you forgive, can you forget. To forgive, remember everyone’s original personality is one of sweetness, peace and love and a negative comment or an action of bitterness by someone is a result of an acquired negative sanskara, which is temporary and which the other person is trying to remove.
(To be continued tomorrow …)
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Message for the day 21-07-2020
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True courage brings benefit to the self as well as to others.
Expression: When there is fear, there is some kind of danger, either for the self or for others. The one who fears, or the one who doesn't have the courage to accept and face situations, is not able to bring out the best form within himself. Such a person is constantly thinking of excuses and is trying to blame others for the mistakes that happen.
Experience: With courage, if I am able to take up responsibility for every situation that I am faced with, I am able to be free from worry or tension. I will then be in a position to learn and so I find progress at every step in my life. I find others giving me a lot of good wishes for my sincerity. I also become an inspiration for all others too to bring about a positive change.
In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Website | Intl Website
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