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Soul Sustenance 25-11-2020
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Creating A World Of Forgiveness (Part 2)
We are all very much aware that forgiveness is a healing balm for anger. But to forgive, the first and foremost power that is required is the ability to apply a full-stop on my rough emotions when provoked. The control of my emotions, one minute every hour, is like building a dam across the river of emotions which becomes rough, while coming into interactions with a variety set of personalities and while becoming busy in actions, both of which cause an expansion of thoughts. The situation becomes worse when the interaction or action, during the past hour, has been a negative one, filled with conflict. So, every hour, a short one minute meditation, to fill the mind with the power of peace, is the first preparation of the mind to forgive easily. We suggest to you a few thoughts that you can create – I am a peaceful soul, a beautiful golden-white star situated at the centre of the forehead. I spread the rays of peace to my surroundings. I am the child of the Ocean of peace, the Supreme Soul. All the people in my office or in my family or in the world at large are also children of the Ocean of peace, their nature is originally peaceful. We all together, collectively, have to create an atmosphere of peace at our workplace or home or in the complete world, so that we can all create a world of forgiveness.
Collecting 15 minutes of peace every day (one minute every hour), in this way, is extremely valuable. These 15 minutes are the bricks of the dam that you have to build for yourself inside your mind and keep the rough emotions in check. Try this for one month with an earnest heart and determination to transform the self. This peace-brick building exercise will not only control your emotions but will also slow down the speed of the flow of the river of emotions by healing the origin or source of the river of emotions, which is your sanskara of anger and transforming it into a sanskara of forgiveness, because thoughts of peace not only fill our emotions with peace in the short term but also make our sanskaras peaceful in the long term.
(To be continued tomorrow …)
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Message for the day 25-11-2020
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As is the consciousness, so are the thoughts, words and actions.
Expression: To have the right consciousness means to identify oneself with one's own specialities and powers and not to work with weaknesses. When there is such an elevated consciousness, then there is power in all thoughts, words and actions. Effort need not be put for specially making them powerful and effective. Even if they are tried to be made powerful without changing the consciousness the effort put goes in vain.
Experience: As I have a powerful consciousness and I am set firmly on this seat, no outside situation or person can disturb me or my internal state of mind. I am free from negative and waste and also from being ordinary. I am free from labouring and of having to fight with my thoughts in order to maintain the right thoughts. And I find that there is only speciality within. Others too are able to take benefit from this speciality.
In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website
Soul Sustenance 25-11-2020
--------------------------------------
Creating A World Of Forgiveness (Part 2)
We are all very much aware that forgiveness is a healing balm for anger. But to forgive, the first and foremost power that is required is the ability to apply a full-stop on my rough emotions when provoked. The control of my emotions, one minute every hour, is like building a dam across the river of emotions which becomes rough, while coming into interactions with a variety set of personalities and while becoming busy in actions, both of which cause an expansion of thoughts. The situation becomes worse when the interaction or action, during the past hour, has been a negative one, filled with conflict. So, every hour, a short one minute meditation, to fill the mind with the power of peace, is the first preparation of the mind to forgive easily. We suggest to you a few thoughts that you can create – I am a peaceful soul, a beautiful golden-white star situated at the centre of the forehead. I spread the rays of peace to my surroundings. I am the child of the Ocean of peace, the Supreme Soul. All the people in my office or in my family or in the world at large are also children of the Ocean of peace, their nature is originally peaceful. We all together, collectively, have to create an atmosphere of peace at our workplace or home or in the complete world, so that we can all create a world of forgiveness.
Collecting 15 minutes of peace every day (one minute every hour), in this way, is extremely valuable. These 15 minutes are the bricks of the dam that you have to build for yourself inside your mind and keep the rough emotions in check. Try this for one month with an earnest heart and determination to transform the self. This peace-brick building exercise will not only control your emotions but will also slow down the speed of the flow of the river of emotions by healing the origin or source of the river of emotions, which is your sanskara of anger and transforming it into a sanskara of forgiveness, because thoughts of peace not only fill our emotions with peace in the short term but also make our sanskaras peaceful in the long term.
(To be continued tomorrow …)
-----------------------------------------
Message for the day 25-11-2020
-----------------------------------------
As is the consciousness, so are the thoughts, words and actions.
Expression: To have the right consciousness means to identify oneself with one's own specialities and powers and not to work with weaknesses. When there is such an elevated consciousness, then there is power in all thoughts, words and actions. Effort need not be put for specially making them powerful and effective. Even if they are tried to be made powerful without changing the consciousness the effort put goes in vain.
Experience: As I have a powerful consciousness and I am set firmly on this seat, no outside situation or person can disturb me or my internal state of mind. I am free from negative and waste and also from being ordinary. I am free from labouring and of having to fight with my thoughts in order to maintain the right thoughts. And I find that there is only speciality within. Others too are able to take benefit from this speciality.
In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website
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