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Soul Sustenance 28-11-2020
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Heal Your Mind To Heal Your Body
You hit the gym and workout regularly. As a health-freak you routinely consume fruits and vegetables. You get a good 7 to 8 hours of sleep each night. Despite all the care, your body develops bouts of illnesses, aches and pains. Do you have a burning question on your mind - What more should I do to lead a healthy lifestyle? Our thoughts and feelings create a subtle energy body. While diet and exercise influence physical health, a clean energy body is needed to sustain a perfect physical body. Any emotional blockages like fear, pain, confusion, anger or jealousy creates energy blockages in the energy body. It then manifests as an illness in our physical body. Let us cleanse our thoughts to radiate happiness and love to every cell of the body. Release past hurt to strengthen every organ. Forgive people to heal aches and pains. Remain calm and stable to cleanse the body. We have the power to create a healthy mind, which then creates a healthy body and a happy life. Remind yourself - My every thought creates happiness and health. All my health parameters are perfect. My body is healthy.
Also, if there is something troubling your body, do you know that you can use the power of your thoughts to influence your health? Each thought has an effect on the cells of our body. When we are physically unwell, we cure the body with medicines, but do we heal blockages in the mind? Just by thinking or saying – My cholesterol is high… My fever isn’t coming down, what will happen next… How will I manage to walk with this back pain… we radiate an energy of sadness, worry or anxiety to our body. These vibrations slow down or block healing. Changing our thinking is as important as treating the body.
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Message for the day 28-11-2020
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Every reaction to situations is a reflection of one’s own self-respect.
Expression: To the extent that there is a high degree of self-respect, to that extent there is a positive response to even the most negative situations. If there is low self-respect, even the smallest situation brings forth a strong negative reaction. This reaction only makes matters worse.
Experience: When I am able to maintain my own self-respect even in the worst situation, I am able to have a hold, control over these situations. But if I have a low self-respect I continue to blame situations and use them as excuses to feel helpless. So I am not able to do anything about these situations and just continue to have negative feelings.
In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website
Soul Sustenance 28-11-2020
--------------------------------------
Heal Your Mind To Heal Your Body
You hit the gym and workout regularly. As a health-freak you routinely consume fruits and vegetables. You get a good 7 to 8 hours of sleep each night. Despite all the care, your body develops bouts of illnesses, aches and pains. Do you have a burning question on your mind - What more should I do to lead a healthy lifestyle? Our thoughts and feelings create a subtle energy body. While diet and exercise influence physical health, a clean energy body is needed to sustain a perfect physical body. Any emotional blockages like fear, pain, confusion, anger or jealousy creates energy blockages in the energy body. It then manifests as an illness in our physical body. Let us cleanse our thoughts to radiate happiness and love to every cell of the body. Release past hurt to strengthen every organ. Forgive people to heal aches and pains. Remain calm and stable to cleanse the body. We have the power to create a healthy mind, which then creates a healthy body and a happy life. Remind yourself - My every thought creates happiness and health. All my health parameters are perfect. My body is healthy.
Also, if there is something troubling your body, do you know that you can use the power of your thoughts to influence your health? Each thought has an effect on the cells of our body. When we are physically unwell, we cure the body with medicines, but do we heal blockages in the mind? Just by thinking or saying – My cholesterol is high… My fever isn’t coming down, what will happen next… How will I manage to walk with this back pain… we radiate an energy of sadness, worry or anxiety to our body. These vibrations slow down or block healing. Changing our thinking is as important as treating the body.
-----------------------------------------
Message for the day 28-11-2020
-----------------------------------------
Every reaction to situations is a reflection of one’s own self-respect.
Expression: To the extent that there is a high degree of self-respect, to that extent there is a positive response to even the most negative situations. If there is low self-respect, even the smallest situation brings forth a strong negative reaction. This reaction only makes matters worse.
Experience: When I am able to maintain my own self-respect even in the worst situation, I am able to have a hold, control over these situations. But if I have a low self-respect I continue to blame situations and use them as excuses to feel helpless. So I am not able to do anything about these situations and just continue to have negative feelings.
In Spiritual Service,
Brahma Kumaris | Facebook | Youtube | Twitter | Instagram | Pinterest | Flickr | Linkedin | Soundcloud | Location | Website | Intl Website
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