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Soul Sustenance 03-04-2013
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Meditation - A Process Of Cleansing, Dialogue And Joining
Meditation can be defined as a process of cleansing, a process of dialogue and a process of joining. Today we take up:
Cleansing
Meditation is a useful method to help human beings redirect their life positively and healthily, and to achieve inner stability. The word meditation comes from the Latin word mederi, which means cure. Curing the inner self is not a matter of taking medicines, but it involves re-establishing the balance through knowing oneself, having the correct attitudes and making the correct use of mental and emotional energy.
In meditation, we learn to observe our inner self and recover the resources that can cleanse (heal) and harmonize us: peace, love, truth, wisdom, purity and happiness. Through concentrated thought we learn to let these positive and pure energies manifest (show) themselves in our conscience and in our day-to-day actions.
(To be continued tomorrow….)
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Message for the day 03-04-2013
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When there is positivity within, nothing negative can disturb us.
Projection: When we have negative thoughts, we usually blame the people around
us, or the situations. We give justification for our thoughts and
behaviour and so make no attempt to change them. And we constantly
find ourselves disturbed by all that happens.
Solution: In the most negative situation we must have the practice of finding
something positive. This will enable us to maintain our positive
thoughts and keep us open to learning from every situation that
comes our way.
In Spiritual Service,
Brahma Kumaris