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Soul Sustenance 05-08-2012
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Detached Observation – A Spiritual Skill
Detachment is the basis of our ability to be positive and affectionate with others
while we interact with them. This is what is known as commitment and the relationship
of detachment and it begins with what is known as a spiritual skill: the skill of
being a detached observer.
On needs to be a detached observer in two dimensions: one within and one outside:
The inner art of detached observation is the ability of separating ourselves
from our own thoughts, emotions, attitudes and behavior. On the external level,
the art of detached observation is the art of being witness to the scenes that take
place around us. While we detach ourselves and observe how the game of life develops,
without being active participants, we are able to see the "big picture" with greater
clarity. That makes it easier to see clearly what role we have to play and where
our contribution lies. We are creators, and our thoughts, emotions and attitudes
are our own work.
In reality, detached observation is the first step towards personal strengthening.
If we don't manage to detach ourselves from our thoughts and emotions, they will
turn into our owners and will consume our energy.
For the practice of meditation it is essential that you act as a witness of everything
you think and feel, and, once some time has passed, you will find that the practice
simultaneously frees you and offers power.
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Message for the day 05-08-2012
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To finish waste questions is to find a solution.
Expression: When a difficult situation comes up there are waste questions
in the mind either about the past or about the future. Questions like 'why did it
happen like this?' or 'What will happen now?' are very common. But to keep the mind
busy with waste questions is to block it from using its capability of finding solutions.
On the other hand, to finish waste questions, means to keep the mind free for finding
solutions.
Experience: When I keep my mind free from waste questions, I am able to be
alert and find the right answer to every problem. I have the confidence and I know
that every problem has a solution. When I keep my mind in the present by freeing
myself of waste questions, I am able to quickly and easily find the solution and
find myself moving towards success even in all challenging situations.
In Spiritual Service,
Brahma Kumaris