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Soul Sustenance 04-03-2013
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Serving Though The Subtle Body Of Light
Apart from our physical form (body), each one of us also has a form of light - a
subtle light body. It is referred to as the aura, and can be 'seen' by some sensitive
souls. All of us might not be able to ‘see’ it, but we can become ‘aware’ of the
aura of others’ through the vibrations they emit. The purity of our subtle, light
form is dependent on the purity of our thoughts or mental vibrations. Given
below are some thoughts for a meditation to help experience your subtle form and
serve through it. Think and visualize each thought alongside:
I become detached from my physical surroundings... I consciously create only the
purest thoughts... Now I visualize my true form… I am a subtle being of pure spiritual
light, a sparkling star situated at the center of the forehead... Gradually, I become
aware of my subtle body of pure, white light surrounding rny physical form... In
my body of light, I, the soul, the sparkling energy, consciously stand up and step
away from my physical form, which remains seated... I, the soul, inside my subtle
body, observe my physical body in a detached way… Now I slowly fly outside the room
I am in… I visualize myself, in the subtle form, suspended in the sky… White rays
of spiritual light radiate from me, the soul, and my body of light into the world...
like that of an angel… In this pure awareness of myself in my form of light, I realize
that the greatest gifts I can share with those around me are the light of love,
peace and truth.
Sitting anywhere, this meditation exercise can be done to visualize oneself in a
hospital, on the site of a natural calamity, accident, next to a friend or relative
in pain etc., basically anywhere where vibrations of positivity, peace and happiness
are required – the location of visualizing yourself can be hundreds of miles from
where you may physically be. As you practice the art of being aware of your
subtle body, you will begin to sense how you can have a positive effect on others
simply radiating good wishes, pure thoughts and pure feelings.
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Message for the day 04-03-2013
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To take a vow means to guarantee transformation
Projection: When we decide to bring about a change in some aspect we sometimes
work hard in the beginning with commitment and sincerity and slowly find our enthusiasm
lessening. So we give up before we could really bring about any change.
Solution: Just as the one who takes a vow never breaks it, we too need to
take the vow to transform. Whatever obstacles come our way, our special attention
has to be not to break the vow. Then we will not stop when obstacles come our way.
In Spiritual Service,
Brahma Kumaris