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Soul Sustenance 07-03-2013
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Healing Of Wounds Inside The Soul Through Meditation
Our connection with the Supreme Soul, through meditation, is the best way of healing
the inner wounds and negative traces, inside the soul, which have been left by the
negative karmas of the past. Given below is a meditation commentary that will help
you to absorb the positive healing energy of the Supreme in order to do the same:
I become aware of myself as a tiny sparkling star of light, situated just above
the eyebrows – a soul... In soul consciousness, I experience the beauty of the many
qualities like peace, love and bliss; of the spiritual being that I am... Now I
turn my mind to the soul world… Over there, I visualize, in front of me – a sparkling
Sun of golden light - God, the Father and Mother of me, the soul... He radiates
immense spiritual energy... I turn my mind and intellect to his light... I feel
the warmth of His presence and the light of His love for me gently healing the wounds
of the past that are buried deep inside me, the soul... wounds left by ego, fear,
sorrow, jealousy, hatred, anger…
While I sit and absorb this healing energy from the Source, I also transmit that
light and positive energy out into the world... This light touches everyone I know
and have ever known... It is a light which also heals my negative vision of them...
I now recognize everyone around me as bother souls, playing their own unique roles...
With this new soul-conscious vision, I experience unconditional love for each soul
and all negative memories and past hurts associated with each of my relationships
is consciously released... The past is forgotten, resulting in a deep feeling of
freedom inside me...
The beauty of the Law of Karma is realizing that when our consciousness is filled
with happiness, peace and love for others today; and we transmit that positivity
to others through our words and actions, the energy received back from each of our
relationships, as a result of doing that; ensures that our own future will be bright.
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Message for the day 07-03-2013
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The ones with pure thoughts experience safety in all situations.
Projection: When there are negative situations, we usually get negative thoughts
very easily. Such negative thoughts take us further into negativity. We get caught
in this circle of negativity and we then can't make our thoughts positive.
Solution: We need to take care that we don't blame anyone when we are going
through any negative situation. We need to maintain whatever positivity we can in
the situation, and we will find our mind changing towards positive too. It is this
positivity that acts as a means of safety for us.
In Spiritual Service,
Brahma Kumaris