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Soul Sustenance 25-03-2013
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Meditation For Overcoming Fear (Part 2)
This meditation commentary is a continuation of yesterday’s message.
Create the following thoughts:
I continue to go forward... I only observe feeling who I am... I am a being of light...
a peaceful being... like a small candle that lights up a dark room I radiate light
and remove the darkness inside. Conscious of who I am... I imagine that I am in
the presence of a generous Being of Light that radiates infinite love, peace and
happiness... It is a powerful ocean of love that can dissolve all my fears, the
pain and suffering that there is inside my soul...
I open my heart... and mentally I say: "here are my fears... They are yours... They
are no longer useful to me... I hand them over to you... I absorb your light...
I absorb your love and let it reach each dark corner of my inner self... I feel
how your powerful light, full of love, touches my fears... they dissolve and I am
freed... I let go of all worries... The weaknesses and problems no longer have power
over me... I feel that the Supreme Being is with me... that He accepts me as I am...
He comforts me... I feel safe... at peace... in an immense peace... and free of
worries..."
I enjoy this present moment in His company and I share this peace and love with
the world.
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Message for the day 25-03-2013
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To have cooperation, love and mercy is to be a giver.
Projection: When we see others' weaknesses all we can have generally are
negative thoughts about them. We can, then, no longer help the other person in any
way as such negative thoughts only further strengthen the others' negativity.
Solution: Instead of reacting with negativity, we need to have mercy for
the ones who are in the control of their own weakness and see if we can help them
in any way. And the only way we can encourage the others to change is with love.
In Spiritual Service,
Brahma Kumaris